What does the symptom of the stomach cold have?

Stomach cold and spleen deficiency often refers to a symptom caused by patients because of poor eating habits, rather than a single disease, such as: overeating, often eat cold food and so on May cause stomach cold and spleen deficiency. So, what are the symptoms of cold stomach? What food should you eat to warm your stomach?

What are the symptoms of cold stomach

One of the most obvious manifestations of cold stomach is that women often have stomachaches in their lives. If the weather suddenly turns cold, the stomach will become very uncomfortable. Or if you eat raw or cold food, your stomach will immediately feel very uncomfortable and painful. When such a situation occurs, it is mostly cold in the stomach. Generally, it is necessary to do a good job in keeping the stomach warm at ordinary times. Usually, you should wear more clothes and do not eat cold food.

What food does the symptom of stomach cold eat warm stomach

In addition, there is another situation that you may often feel queasy or even vomit in your life, but you do not spit anything out, just a little stomach acid in your mouth, which is actually a manifestation of cold stomach. If you meet such a situation, then we must pay attention to, usually to eat on time, do not drink cold water. There is also a very important point, people with cold stomach usually have no appetite, can everyone eat with relish, but people with cold stomach have no appetite, just eat two bites feel full without any appetite. And people with cold stomach will generally look pale, sometimes look yellow, and even a few people will appear eczema. In addition, you may often feel weak in your life.

What food does the symptom of stomach cold eat warm stomach

What food does stomach cold eat to warm stomach

People with cold stomach need to eat more lotus root, glutinous rice, pork belly and peanuts in their daily life. Fruits like apples, pineapples, grapes, litchi and so on. People with cold stomach can also eat some peanuts. Peanuts can reconcile the spleen and stomach, nourish blood, reduce blood pressure and blood lipids. A layer of red on the surface of peanuts must not be removed, it is very good. According to the theory of traditional Chinese medicine, "spleen and blood", people with Qi deficiency are easy to bleed. Peanut red coat is precisely because it can replenish the qi of spleen and stomach, so it can achieve the effect of nourishing blood and stopping bleeding.

What food does the symptom of stomach cold eat warm stomach

You can also eat more lotus root, the main role of lotus root is to eliminate annoyance and heat, calm the mind, but also to achieve the spleen and stomach effect. Fresh lotus root is cool by nature, and raw cold is difficult to digest. Therefore, people with spleen deficiency and cold stomach and easy diarrhea should eat cooked lotus root. Grapes can regulate the intestines and stomach, grapes contain more fruit acid can help digestion, clean up the intestines and stomach garbage, and have antibacterial effect on bacteria such as Escherichia coli. Vitamin P is still contained in grape, can reduce gastric acid toxicity, treat gastritis, enteritis and vomit. Apple sex flat, eat apple can alleviate gastric acid, a lot of people in winter, once met cold or unreasonable diet, often pan-gastric acid, very uncomfortable. If you eat an apple at this time, your stomach will soon feel better. Apple contains a kind of polyphenol magic "apple phenol ", easily dissolved in water, so easily absorbed by the human body.