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Best Essential Oils for Sinus Infections

These are the top ten essential oils for sinus infections that will alleviate congestions, facial pain, and headaches.

By Kelsey LangePublished 6 years ago 4 min read
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Sinus infections can come out of nowhere, caused by anything from a deviated septum to a common cold. With symptoms such as headaches, congestions, stuffy noses, and facial pain, you'll do anything alleviate the discomfort.

What better way to do so than naturally? These are the top ten essential oils for sinus infections that will alleviate even the worst symptoms. From peppermint to oregano oil, there is an essential oil for everyone. Which works best for you?

Peppermint is the first of our top essential oils for sinus infections for many reasons. Best used by inhalation therapy, you can easily add a few drops of this product to your humidifier and immediately feel the benefits of the essential oil. Peppermint has anti-inflammatory properties, which is perfect for the infection.

It will soothe the built-up mucus as well as provide a relief from congestion and pain. You can also add a few drops onto a washcloth and hold the cloth to your nose so that you can breathe in the vapors, opening the sinuses.

Next on our list of the best essential oils for sinus infections is tea tree oil. Tea tree oil can be used by adding a few drops into water. You will then boil the water and drape a towel over your head as well as the pot. You will then breathe in the stream, which will loosen the phlegm in your system that is causing the blockage in your sinuses.

Tea tree oil is often used to treat respiratory and sinus congestion because of the anti-fungal and anti-bacterial properties. After one treatment, you will feel an immediate relief, and if continued, it will aid in a faster recovery.

Rosemary is always a great option to use when you come down with a sinus infection. Used for immediate sinus relief, the essential oil is a stimulant with proactive properties such as analgesic and antimicrobial. This essential oil is used best with the steam method.

This way you will open your nasal passages to your best ability. Plus, it will even eliminate blockages in the nasal cavities. It is even suggested to use rosemary to treat inflammation.

Lavender is one of the best essential oils for sinus infections for many reasons, the first being that lavender has been used to clear sinus cavities for years. It does so by ridding any of the bacteria that might be present in the cavities of your sinuses.

This bacteria is responsible for causing the infection, and this will immediately relieve inflammation that the infection might be causing. The best way to use lavender is to apply two single drops under the nostrils, this way you will inhale the oil and cause immediate easy breathing.

Clove is one of the more uncommon essential oils to treat a sinus infection, but one definitely worth considering. Clove has antiseptic and anti-fungal properties, which makes it great for treating sinus inflammation. It can be used for all respiratory issues, and provides a soothing effect while in use.

Best used with a diffuser, as it only requires a few drops, this method will only last about 20 minutes of your time. You can also massage the oil onto your nose if you would rather, as it will cause immediate congestion relief.

Next on our list of the best essential oils for sinus infections is easily added into your morning cup of tea. Chamomile oil is a great antiseptic that can be used to relieve congestion in your sinuses.

Add a few drops to your tea, or simply massage the oil into your skin on your nose all the way to your temples. As a great way to alleviate painful sinus infections, the sedative properties will soothe your headaches as well as your clogged cavities.

Lemon is yet another essential oil that goes hand in hand with treating sinus infections. This 100% pure lemon essential oil has antimicrobial properties, perfect for sinus troubles. For anything from relieving unwanted pressure in your nose to creating easier breathing, this oil can be rubbed into your skin around your nose and sinuses.

Lemon is great for sinus infections because it will fight against any buildup in the nose as well as provide a soothing property for a more relaxed breathing style.

Next on our list of the top essential oils for sinus infections is thyme. Thyme can be used to reduce inflammation as well. Say goodbye to swelling and uncomfortable breathing after just one use of this oil.

The oil will unblock your nasal passages as well as relieve any pressure that is being caused in your cavities. You can use this oil as a chest rub, mixing a few drops of the essential oil onto your skin, and immediately rubbing it into your chest to alleviate symptoms from your infection.

Geranium oil is yet another anti-inflammatory oil that will work perfectly for unwanted headaches and other symptoms caused by a sinus infection.

Apply a few drops of the oil to both the sides of your face and under your nostrils; this way you will be able to directly breathe in the oil, and receive the proactive properties. The essential oil will work great with congestion as well as blockage, and will provide immediate relief. Use the oil nightly to see the best results.

To complete our list of the best essential oils for sinus infections, we couldn't finish without oregano oil. A great natural remedy that will provide healing for your sinus infection, oregano oil has antibacterial and antioxidant properties. This oil can be used with the steam method or simply by rubbing into the skin.

As a great way to clear the sinuses and alleviate headaches, oregano oil will work to restore the health of your nasal system as well as eliminate any blockage caused by bacteria and mucus.

self care
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About the Creator

Kelsey Lange

Passionate about writing, animals, makeup, movies, friends, family, learning, exercising, and laughing!

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