Antibacterial Essential Oils That Keep You Naturally Healthy
Though they can't replace penicillin and a doctor's visit, you can get a lot of use from antibacterial essential oils that keep you naturally healthy.
I'll be the first to admit that I used to sneer at ladies who sell essential oils in their spare time, but as years passed, I've learned that these potent little bottles do pack a powerful punch in the natural health world. Though I'm not advocating for any MLM company's wares, I'll admit that I've bought a fair amount of essential oils in recent years.
They really are useful. There are essential oils that help you smell great, essential oils that can help you boost your bath time fun, as well as antibacterial essential oils that keep you naturally healthy.
The following antibacterial essential oils have been scientifically backed to have disinfecting power. This means that people looking for a new, natural cleaning additive should definitely check them out.
One of the best antibacterial essential oils that keep you naturally healthy would have to be lavender oil. Along with being a proven antibacterial disinfectant, lavender oil has a strong reputation for being aromatherapeutic.
Best Uses for Lavender Oil:
- Additive to vinegar-based cleaning sprays
- Aromatherapeutic soaps, bath salts, and bubble bath
- Sleep aiding linens
Spicy, warming, and a perfect additive for apple pies, one of the top rated antibacterial essential oils that keep you naturally healthy definitely has to be cinnamon oil. We all know what cinnamon oil tastes like, since we've all tasted Red Hots in our childhood years.
But, who'd have thought this delicious essential oil would be so good for you, too? It's true, and it has plenty of uses that make it both a great cleaning agent and a great flavor additive.
- Additive to hot water for sore throats
- Weight loss additive for tea
- Topical use for circulation improvement
There's a reason why lemons have been so regularly associated with cleanliness. One of the best antibacterial essential oils that keep you naturally healthy is lemon essential oil. This citrusy essential oil has natural antibacterial qualities, and is also used in aromatherapy formulas for people who need an energizing boost during the day.
Unlike other essential oils, lemon essential oil can also be used as a flavor enhancer in foods. So, if you're up for a punch of citrus in your seafood, mix a drop or two of this oil into the butter you use to grill fish or clams.
Best Uses for Lemon Essential Oil:
- Additive to a white vinegar cleaning solution
- Additive to a mug of hot water for a heartburn cure
- Additive to a spray bottle of water for a natural hair freshener and dandruff cure
Tea Tree essential oil has become famous for being one of the most powerful antibacterial essential oils that keep you naturally healthy — most notably, when it comes to skin health. The powerful astringent properties of Tea Tree oil has made it one of the hottest ingredients for skin care.
This is a great essential oil to use if you have oily skin or acne problems. It also works well as an additive for vinegar-based cleaning products you can make at home. Caring for your skin type just got a lot easier.
Best Uses for Tea Tree Essential Oil:
- Skin toner and astringent
- Cleaning additive
- A natural cure for athlete's foot
- Natural decongestive when used via an essential oil diffuser
Grapefruit essential oil is one of the most useful antibacterial essential oils that keep you naturally healthy — and not only because it's as effective as certain antibiotics when used topically, either.
According to aromatherapists, smelling grapefruit oil can help reduce appetite and energize you, too. Inhaling grapefruit oil also has been known to help fight respiratory infections, so it's a great thing to have on hand during flu season.
Best Uses for Grapefruit Essential Oil:
- Water additive to improve kidney health and digestion
- Topical treatment (dilute first)
When most people think of essential oils, they usually don't think of oils like thyme. However, we'd be lying if we didn't say that this is one of the best antibacterial essential oils that keep you naturally healthy. It's got antibacterial, antifungal, and antiviral properties, making it a great disease-fighting machine in a bottle.
Along with being an absolutely great antibacterial oil, thyme essential oil has been a proven painkiller. In fact, it's better at treating menstrual cramps than aspirin. For ladies who have rough times of the month, thyme oil is the best friend you never knew you needed.
Best Uses for Thyme Oil:
- Massage oil additive
- Water additive for digestion aid, cold remedy, and constipation cures
- Water additive for hair health
This Australian plant is most commonly associated with koalas — but if you ask the natural medicine community, it's also an incredible health-booster for people, too. Experts call eucalyptus oil one of the best antibacterial essential oils that keep you naturally healthy.
Most commonly used for aromatherapy and as an additive to massage oil, eucalyptus is known for its circulation-improving traits as well as its anti-bacterial and anti-fungal properties.
Best Uses for Eucalyptus Essential Oil:
- Massage additive
- Decongestant when used with a diffuser
- Water additive for a dandruff-curing hairspray
Clove essential oil has been a natural pain reliever for centuries, with it being a regularly cited as a pain reliever for toothaches as far back as the 17th century. Thanks to its high levels of eugenol, clove essential oil has been regarded as a safe and effective treatment for a wide variety of different ailments.
Clove oil is also an excellent cleaning agent, with it only coming second to cinnamon oil for killing bacteria like E. coli in tests. Natural medicine users also noted that clove oil is great for healing acne, too.
Best Uses for Clove Essential Oil:
- Acne cure
- Additive for vinegar cleaning solution
- Decongestant via diffuser
- Natural pain reliever
- Toothache relief
Lemongrass isn't just for delicious Thai dishes! This is one of the most fragrant antibacterial essential oils that keep you naturally healthy, too. Lemongrass oil, aside from being amazing for aromatherapeutic needs, contains a high level of antibacterial and anti-fungal compounds.
This means that it helps curb bacterial infections inside and outside of your body. When added to massage oil, it improves skin tone and also aids in keeping acne at bay. Did we mention it improves circulation, too? It does.
Best Uses for Lemongrass Essential Oil:
- Massage oil additive
- Muscle pain relief
- Water and food additive for bacterial infection prevention
It's true — the same stuff you use to top your pizza also makes for one of the most effective antibacterial essential oils that keep you naturally healthy. Oregano oil, pungent as it may be, has a slew of antibacterial properties that make it worth using.
It's anti-fungal, anti-viral, and as antibacterial as it gets. Medical research has shown that oregano essential oil can kill drug-resistant bacteria. So, it's safe to say it packs a powerful punch in cleaning, too.
Best Uses for Oregano Essential Oil:
- Additive for vinegar cleaning mix
- Antibacterial topical treatment
- Massage oil additive
- Food additive for anti-inflammatory and disease-fighting benefits