6 Ways to Sharpen Your Memory Power

We are all guilty of forgetting important information when we need it. Be it a big or a small piece of data, we must focus our mind towards such activities which help in the sharpening of our memory.

There are many techniques present, completely dedicated to polishing our minds. Therefore, I have brought some of them here to help you in understanding what is best for our brain and where should we start?

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Some of the techniques to sharpen your memory are-

1. Avert Cramming

It is very important to carry on your studies or activities in groups. Getting ahead with a mix of all things at once can become a headache and leads to overcrowding of thoughts.

Divide your sessions into various time slots and give time to individual materials rather than cramming every little activity at once.

2. Focusing Attention

If you want to increase the span of memory for some things, attention plays an important role. The more focused your attention is, the more you will be able to transfer your memory from short to long term.

While you have an attentive session, be at a place with minimal distractions or noises, so that you can concentrate harder.

It can become difficult if you are always around a commotion and hence, find places like a library, self-study centers, and similar spaces to spend your time and focus on important things.

3. Organizing

Creating a mixture of study materials and other activities can jumble up your thoughts and create a bundle of things that overburdens you with lots of information.

This is where organizing comes into action. Put together similar activities and study materials in one session and create folders within your mind to store related data sets.

This will enable you to streamline your thinking process and avoid the rambling of thoughts.

4. Visualization

Visualizing various concepts can actually help some people to learn things better. You must have seen people make small notes for longer concepts to keep the main pointers in mind. It helps them revise the concept just by reading smaller notes of the same.

Graphs, pictures, charts are some visual tactics to help you learn stuff faster and more efficiently.

Use small diagrams or charts to represent a piece of information and it will become easier to understand.

5. Mnemonic Wordplay

When you have a lot of points to recall, using a mnemonic system can help makes things easier. Remember when you made a funny acronym to learn the whole periodic table in school when you could not remember all the elements one after the other.

Try doing the same with other study material and activities as well. Include some funny, poetic, or rhyming schemes to create mnemonic word plays and you will find summoning up things faster.

6. Resting is Important

I understand, studying and working is an important part of everyone’s life, but we cannot work 24 hours a day like a robot. Take breaks in between is as important as working. Resting your eyes helps in taking off some stress from them, while sleeping helps elevate your memory effectively.

Make sure to take proper breaks in between and take proper rest to make sure your mind is ready again to take in all kinds of information accurately.

Adapt these techniques into your daily schedules and you can see some positive effects soon.

They can help your mind and memory effectively. Mention in the comments below, which ones you have tried and which also worked for you.