6 characteristics of emotionally mature people

We often try to learn from our experiences when a relationship fails and emphasize traits such as intelligence, humor, kindness, etc. the next time we look for a significant other. But we rarely hear someone say: I want a man/woman who is emotionally mature.

When you have had enough of the pain and problems associated with emotional immaturity, you will understand how important it is to find an emotionally mature person or to become one.

An emotionally mature person has the following 6 qualities.

1

Has the ability to manage emotions

Expressing your true emotions is important, but learning to manage them is even more important.

If you don't learn the skill of regulating your emotions as a child, your emotions will become two extremes, either very happy and passionate or emotionally broken and bawling over small things.

It's not surprising for a small child to scream in public, but if we see a middle-aged male cursing at a stranger who cuts in line, it will seem inappropriate.

An important task for parents is to teach their children, when they are young, to recognize different emotions and express them appropriately, and eventually calm themselves down.

2

Love yourself and take care of yourself

Emotionally mature people take care of themselves, exercise, eat healthily, get enough sleep, don't drink alcohol or smoke marijuana, and recognize their own emotional needs. It's great to have someone who cares about you all the time, but often, we're on our own.

Likewise, in a relationship, we need to stop and pay attention to our own needs. People are like cell phones, they need to be charged up to work efficiently.

Some people feel they are natural givers or think that focusing on themselves is a sign of selfishness. We would do well to avoid this kind of thinking. If the other person in a relationship is always asking you to sacrifice unconditionally, then there is something wrong with the relationship.

3

Putting yourself in the other person's shoes

Emotionally mature people will think about the other person, for the sake of others, and will not use their requirements deliberately difficult for each other.

Learning to understand and compromise appropriately is an important lesson in emotional maturity, you have to try to understand some of the principles that are important to your partner.

Because the two people who want to be good again, but also two people, not a person.

4

Keep promises and plans, and stick to them

Children can go wherever they like without worrying, but adults need to plan for the future. We have to think about rent, prices, our kids' college expenses, and our retirement, and that's when planning is important.

An emotionally mature person doesn't just overturn all his promises and plans because he's angry from a fight; he promises to pick up his kids at a certain time, and he'll be there on time. If he doesn't get back on time, he will call you.

A sense of security is very important for relationship building. Emotionally mature people do what they say they will do.

5

Adaptable, not stubborn or old-fashioned

Emotionally mature people are good at adapting and finding ways to change in the ever-changing world, not going with the flow and not sticking to the old ways.

In today's families, many mothers are overly anxious: they want their husbands to take care of the children, but they are worried that their husbands will not take care of them.

Sometimes we have to learn to be flexible. The other person's approach may not be the same as ours, but it can be very effective.

For example, one child recalled, "My mom never let us eat fast food; she said it was junk food. But when my mom worked late, my dad would take us to a fast food restaurant, and I loved the open glass, the fast-paced music, and the smell of French fries. Evenings with my dad meant a lot; they meant freedom and fun."

Recognizing your limitations and that there are many ways to reach your goals is an important step in gaining mutual respect. The wisdom of peace and difference is especially important in today's society.

6

Be confident and independent, not dependent on others for your existence

To find an emotionally mature partner often means that you first have to learn to take care of your own emotions.

Too many love quotes and fairy tales give us the false implication that "the other half makes you whole", values that suggest that finding the right person will take us out of our childish state and fill the emotional void.

So more and more people don't know how to take responsibility for themselves and hitch their entire problems and stature on someone else.

But the opposite is often true: people who are willing to take responsibility for themselves and grow on their own will find true love.

Eventually, we stop expecting to find an emotionally mature partner to improve our quality of life, because we become emotionally mature ourselves.