healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Keto Meal Plan
The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate, and moderate-protein diet that has gained popularity in recent years. The goal of the keto diet is to shift the body’s primary source of energy from carbohydrates to fats, leading to a metabolic state known as ketosis. This state is characterized by the body burning fat for fuel instead of carbohydrates, resulting in weight loss and numerous other health benefits.
Sattajit BormonPublished about a year ago in FeastNutritional and medicinal value of Banana fruit
Introduction Fruits are essential components of a healthy diet due to their content of vitamins and minerals, fiber, and beneficial non-nutrient substances as bioactive compounds. Banana (Musa sp.) is one of the most cultivated tropical fruit in the world. Worldwide more than 1000 varieties of bananas are produced. The banana varieties production corresponds to about 15% of the world’s total fresh fruit produced reaching about 110 million tons of bananas per year1. India has a very rich genetic bio-diversity with respect to banana cultivation and the cultivars available. There are more than 90 distinct clones depending on the contribution of Musa ac Musa balbisiana. India is the largest producer with annual production of 11.7 m on 404,000 Ha, contributing to 27% of production and about 37% of the total production in the country2. Banana has a wide variety of indigenous health benefits while consumed. It is the only plant in which all the parts of the plant are consumable with enormous health benefits.
Logeswari SPublished about a year ago in FeastSome Snacks Are Healthy
Some people think the word "snacks" should not be on the list for healthy eating. However, snacks include more than potato chips, pizza, chocolate cake, and ice cream.
Margaret MinnicksPublished about a year ago in FeastTapioca Pearl Tea (Bubble tea)
Boba- Bubble tea Bubble tea is a type of drink that originated in Taiwan and is also known as "pearl milk tea" or "boba tea." It typically consists of tea (black or green), milk or non-dairy milk, and chewy tapioca pearls (also known as boba) that are added to the drink. It is often served over ice and can be customized with different flavors, sweeteners, and levels of sweetness. It has become popular worldwide and is commonly found at tea shops and cafes.
Logeswari SPublished about a year ago in FeastWhy YOU need a vegan cookbook in 2023
Cookbooks are a valuable resource for any home cook, regardless of experience level. Whether you're a beginner just starting out in the kitchen or a seasoned pro looking for new recipe ideas, a cookbook can provide inspiration, guidance, and new techniques to improve your cooking skills. In this article, I will explore some of the reasons why YOU should buy a vegan cookbook im 2023.
Dominik HornichPublished about a year ago in FeastAll about Tea
Tea is a widely consumed beverage around the world, and has been for centuries. There are many different types of tea, each with its own unique flavor and health benefits.
Emmanuel AndrewPublished about a year ago in FeastThe 10 Most Popular Recipes of January 2023
1. Instant Pot Chicken Tikka Masala : This delicious Indian dish is made with tender chunks of chicken cooked in a flavorful tomato-based sauce. It can be made in an Instant Pot in just 30 minutes, making it a perfect weeknight dinner.
Nourishing Mulberry Bliss: The Perfect Smoothie for a Boost of Antioxidants and Energy
To make a banana mulberry oats smoothie, you will need the following ingredients: 1 ripe banana 1/2 cup of frozen mulberries
Lose Weight With Keto
The Custom Keto Diet is a personalized nutrition plan that helps individuals achieve their weight loss and health goals through a low-carb, high-fat diet. The program is based on the principles of the ketogenic diet, which is effective for weight loss and improving overall health markers.
The Ultimate Keto Meal Plan Review
The Ultimate Keto Meal Plan is a comprehensive guide for those looking to follow the ketogenic diet, which is a high-fat, low-carbohydrate diet that has gained popularity in recent years for its potential weight loss and health benefits. The meal plan is designed to help users achieve and maintain a state of ketosis, in which the body burns fat for fuel instead of carbohydrates.
Alfie PutzkaPublished about a year ago in FeastVegan Diet : Is it really worth ?
There is a major misconception in our society is that Non-vegetarians are heartless because they kill & eat animals. The other misconception is that it is very difficult to digest non-vegetarian food items or in other words non-vegetarian food may cause many health issues. These myths were spreading around for so long and eventually it ended up in a new form of diet called the Vegan diet.
Arun RamasamyPublished about a year ago in FeastHarness the Power of Keto with The Ultimate Keto Meal Plan!
The Ultimate Keto Meal Plan is an essential resource for anyone following the ketogenic diet. This comprehensive guide covers all aspects of the diet from meal planning to grocery shopping, meal preparation, and more. It provides detailed instructions on what foods to eat and how to prepare them in order to maximize the potential health benefits of the diet.