Latest Stories

Most recently published stories in Feast.

6 Ways to Improve Your Emotional Health And Maintain A Balanced Life
By eating well and exercising regularly, we take excellent care of our physical well-being. We fail to understand, however, that maintaining our emotional health is just as crucial as maintaining our physical health.
By Fitness_Port994 years ago in Feast
Are nut butters bad for your health?
There's well-established evidence that nuts are good for us. They're packed full of fibre and healthy fats, and have been linked to a lower risk of cardiovascular disease and cancer.
By Taufik Olu4 years ago in Feast
Why eating colourful food is good for you
Most of us are faced with the same choice numerous times a day: what to eat. Along with price, accessibility and preference, we'll often use a food's healthfulness to help us make a decision.
By Miley4 years ago in Feast
Does cheese really give you vivid dreams?
ur relationship with cheese is a strange one. It often ranks among people's favourite foods – there are entire festivals dedicated to cheese, where it is eaten or even rolled down hills. Tasting cheese and pairing it with wines, chutneys and biscuits has been turned into an art form. We also know it is packed with saturated fat and eating too much can be bad for us.
By Sinha Ceni4 years ago in Feast
How food influencers affect what we eat
Many of us are lucky enough to have some degree of choice over what we eat. When we open the fridge or browse the shelves of the local supermarket, there are a smorgasbord of options available to us. But are the decisions we make about our diet as free as we like to think? What if there was something other than our own hunger and the choices that happen to be at eye-level influencing what we eat?
By Tanoria4 years ago in Feast
Should we be eating three meals a day?
It's likely you eat three meals a day – modern life is designed around this way of eating. We're told breakfast is the most important meal of the day, we're given lunch breaks at work, and then our social and family lives revolve around evening meals. But is this the healthiest way to eat?
By Diane Dora4 years ago in Feast
Are decaffeinated coffee alternatives better for health?
Coffee might not be an obvious loser in the quest for healthier diets, especially since it's been linked to lower risks of diseases including heart disease and some cancers.
By Phoenix4 years ago in Feast
Is dark chocolate really good for you?
Humans have been consuming some form of chocolate for hundreds of years. For most of this time, it came in the form of liquid cacao, made from cacao beans.
By CEA4 years ago in Feast
A Brief History of Sofrito and How to Make It (Puerto Rican Style)
Sofrito is a staple in Puerto Rican cuisine. It is a base sauce made of onions, peppers, garlic, cilantro, and sometimes tomato sauce. Traditionally, sofrito is made fresh and in small batches because it only has a shelf life of a few days. However, you can freeze it in an ice cube tray and use one cube as needed.
By Edy Zoo 4 years ago in Feast
The Sweet Taste of Life
Sweden Kladdkaka is a very popular dessert, a delectable chocolate cake. It is prepared with eggs, cocoa, butter, sugar, and flour. Mixed together, the batter creates a chocolate cake that has a moist center with the outside having a crunchy coating. Once done, the cake is sprinkled with powdered sugar and served with ice cream or whipped cream.
By Rasma Raisters4 years ago in Feast
Mid-Autumn Festival in addition to eating moon cakes, do not forget to eat these 5 traditional food, have a different taste
As the saying goes: "Ten miles different wind, a hundred miles different customs", Mid-Autumn Festival in addition to eating moon cakes, there are many traditional foods around the Mid-Autumn Festival, in addition to eating moon cakes to symbolize reunion, share 5 kinds of traditional food, different tastes a family to share, meaning reunion.
By schlicher cruz4 years ago in Feast
What do you think is the most important thing about being together as a family?
What is the most important thing in a family? When you live in this world, what you long for most is home, what you crave most is home, what you can't let go of is home, and what you need to cherish most is home.
By Nona Lunemann4 years ago in Feast