The Ultimate Nirvana Meditative Playlists

2020 was a spellbinding year for everyone, especially if you are a conspiracy theorist, post-apocalypse writer, a freight train hauling emotional anxieties, attempting to breathe in good prana, or just a plain human.

All of us fit into these categories and need to mellow out from time to time to get a release from the stressful life---present comforting release can come in the fashion of music.

So I created Zen Meditation Music playlists to help you along the way. Make sure to stick around to see the personal playlist I use---but please don't tell a soul.

Let's start with a fundamental understanding of music to help us create a trance-like meditative state. The first question to understand is:

What exactly is music hertz?

Music Hertz: Frequency is measured as the number of wave cycles that occur in one second. The unit of frequency measurement is Hertz (Hz for short). A frequency of 1 Hz means one wave cycle per second.

The chart above displays the seven main chakras of the body. Check out A Beginner's Guide To The 7 Chakras to get a comprehension of how to unblock them and why it is relevant to do so if you do not know already.

In western musicology, 440Hz establishes as the tuning standard. You can research to learn the slight difference from 432Hz to 440Hz and the advantages.

Due to the more harmonic and pleasant nature of 432Hz music than 440Hz, it helps release serotonin and endorphins, which keeps the blood pressure and heart rate stable. 432Hz music helps release the negative energy blockages and acts as a good sound healing tool to remove toxins.

(An example would be playing dark gothic music at 396Hz---to a lullaby at 528Hz---to playing angelic or heavenly tones at 963Hz.)

As we can see, it is essential to know the hertz of the music you are listening to because the vibrating oscillations will affect your physical body and spiritual wellness equally. To understand how musical notes affect you individually, visit a Sound Healer to support your physical and emotional health as well.

Now that we have a basis to work with, I created a playlist of 4 Types of Meditation Music to Use below to help out anyone who needs a release.

4 Types of Zen Meditation Music to Use

One of the most important ways to use music, as was stated earlier, is to unblock your chakras. Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body.

1. Unblocking Chakras Meditation

The list and origin of most meditative transformations, as you may have guessed, are meditation videos online. As we all know by now, there are thousands of YouTube videos and other platforms to serve you with hours of studious music online.

"UNBLOCK ALL 7 CHAKRAS" 8 Hour Deep Sleep Meditation: Aura Cleansing & Balancing Chakra

It may be forced to unblock all seven chakras in a YouTube video, but the key to music and meditation is finding the vibrational resonances you need.

The publishers do an excellent job of titling each video and corresponding affects the reflection they will produce. Typically, the best videos may have the most views because they do the job.

I listen to Indian Flute Meditation Music, No Loop, Yoga Music, Positive Vibes, Chakra Healing, Tibetan Bowl.

My method is to burn some incents or sage, take my sacred tobacco shamanic snuff Rapé, plug in my earbuds, and sit in complete darkness.

My secret video to help with unblocking my chakras is...

Heal While You Sleep and Wake Up Happy - Beautiful Relaxing Sleep Music for Stress Relief - 12 Hours.

I found this video to better place me into my meditations with the melodic variations and quivering deep tones.

Most of us are accustomed to these online videos and previously benefit from their excellent results. Now that you understand hertz and chakras, themes will compel you to more significant achievements.

2. Breathing and Physical Workout Meditation

The most crucial body function in our lives is the ability to breathe through our lungs. Whatever we are facing on a day-to-day basis can be challenging. It is always best to take in a deep breath, drop your shoulders down, and remember to chill.

🔥 Chillhop Beats! - Study/Chill/Work/Art Music! [Spotify playlist included]

Here is a Spotify playlist. Follow and share it! This video link is an excerpt of great Chillhop beats and music. You can listen to it while you study, chill, work, do art, etc.

Chillhop is a perfect way to get away from the traditional 440Hz and new-age lyrical content. Let's face it; sometimes, we don't want to hear the same radio lyrics and need to mellow out.

Physical Workouts and Dance Music

Just about any type of up-tempo music with the bass drum kick on every beat will do OK here.

I prescribe a dance remix tape like, Dance Remix Workout Music Vol. 22 🔥 Gym Motivation 2020 DJ Mix | POSH DJs Podcast .

A valid producer knows how to stimulate their audience with musical variations that result in more significant impulses.

A relaxing and mellowed-out playlist is suitable for walking meditations at the park or trail. Another favorite of mine is Study/Work Live Streams to listen to on YouTube.

Depending on your favorite types of dance/workout music to listen to---it can even be techno, trance, Goth, or even some good 'ol Missy Misdemeanor Elliot.

Missy Elliott - Cool Off [Official Music Video] (Explicit Lyrics 👀 and Content)

You can never go wrong if you find your favorite DJ to remix the best Dance and Pop music for your workouts. I am sure this song doesn't need it, however. Music is a prevailing motivator, and some songs are musical masterpieces.

You may not be a fan of remixes or pop music. Recognize that the subconscious mind may know all the original lyrics and lines, so listening to your favorite songs' remixes is like putting on a brand-new pair of kicks showing off your best moves.

3. Motivational Meditation

Imagine what it would be like to watch a silent film with no music. Exactly. The mere thought of watching any shows without music is unambitious.

We all are triggered by music. There are multiple ways to practice motivational meditations for your Zen playlist, whether it is listening to the best Motivational Speakers, Prosperity Motivational Videos, and even Motivational Affirmations to music.

(#IAmAffirmations #WealthAffirmations)

But what about propelling music for writers and authors?

If you are a writer who cannot get it going, maybe you need some writing music. I like to listen to Music for Writing I The Phantom Music -Levi Michaels.

Depending on what type of writing you are working on will call for the fitting music. As stated earlier, I am a post-apocalyptic writer, so I need Phantom Music to reach my meditative state. I have to complete my book series, and this music is a must to defeat writer's block.

No matter what type of writing you are doing, my favorite of all is... Cosmic Dreams VFX - Let Go of Your Negative Energy - Get Inspired - Relaxation Music on YouTube

 I can escape outside of the world and travel to this planet to get-away. I dwell in a higher place inwardly as I gravitationally skip towards Earth. I highly prescribe anyone who writes to find the impulse they need through music.

 My dream vacation is the Italian Riveria on a lovely evening relishing enchanting Venice music. Romance Venice Cafe Ambience & Italian Music - Italian Restaurant Ambience, Italian Coffee Shop ASMR

I enjoy some Romance in Venice and Walking in Heavy Thunderstorms at night writing music as well. Makes me feel sophisticated as a boss and mysterious as a detective.

There are plenty of stories on Vocal like this one, to help out with writer's block.

You can check out another article here: How to Overcome Writer’s Block: 6 Ways It Manifests . It seems like the only thing writers.com omitted was Music.

 4. Relaxing Mood & Stress Relief Meditation

I save the best for last for significate and obvious reasons. We all know the various classes of music society represents and for which reasons. If it is the holiday season or time for war, we find music at the forefront of humanity.

The ultimate meditation mood-setting music for me is Spiritual Tony Music. I cannot say enough about his music. If you are tired of this era's commercialized music and are between the ages of 25-50, you need to listen closer.

(Warning: These songs contain explicit lyrics)

Spiritual Tony - Peace Within (432Hz). I believe the younger generations should adopt this type of music for more than the banging beats. Spiritual Tony is advancing within his musical messages of spirituality and motivating his peers with his powerful lyrics.

In this free spiritual masterpiece, Spiritual Tony - Free Spirit ( 432Hz ) , Spiritual Tony has over 100k views.

However, my favorite so far is Faith In You. I personally was touched by this song and sent it to several friends. Check it out on YouTube in the link above.

I can sit here all day detailing how spiritual music makes me feel. To sum it up for me it is like taking all the banger songs I love to hear and pairing them with the lexicon I need.

What if you need to express your feelings to someone?

3rd Eye Indigo ft. Rexx Life Raj & Inlakech - Indigo Chick (Remix). I guarantee that you would prefer your young son or male in your life to speak highly of the one who has his eye. 3rd Eye Indigo ft. Rexx Life Raj & Inlakech explains what an Indigo Chic is and it is an upgrade from LL Cool J's, Around the Way Girl, or I Need Love.

Self-Love and feel-good music honorable mentions:

• Rexx Life Raj - Time | A COLORS SHOW 
• Fr33sol - Blue Flame (Feat. Aura Da Prophet)
• Perri Jones - Free
• Mayila - Me + Me
• NLE Choppa - Bryson 

Spiritual Tony as well as NLE Choppa have come to grasp the importance of meditation no matter how successful or how much struggle there is in their lives. Take a look at this interview below of NLE Choppa who was recently released from prison.

To be honest. I started to listen to NLE Choppa while I was writing this story. I did not expect to hear his intellectual words or learn to appreciate his musical talent.

Lastly, imagine what it would be like if the next generation accelerates the same messages and it starts to portray more motivating, positive, and spiritualism inside their music.

Well, I hope you found this helpful, and if so please let me know by giving a like or gift. Hopefully, you will not need to meditate on it unless you'd like to.

(Photo credit: innersavvywellness.com/yoga-meditation/meditating-with-animals)