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Nouman ul haq
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Stories (184/0)
Understanding post-holiday depression
It is clear that the possibility of having vacations is one of the necessary aspects for professionals and students to enjoy good physical and mental health; Precisely for this reason, all work for others is subject to regulations by law in this regard. Now, that does not imply that the simple fact of having vacation days brings us only benefits; If certain circumstances arise and we do not know how to manage them emotionally, the vacation period can even give us new reasons to feel discouraged and fatigued.
By Nouman ul haq2 years ago in Psyche
How is the treatment of grief in boys and girls?
The loss of a loved one is something inherent to life and people are naturally trained to respond to it through a process as complex as grieving, which involved a host of emotional, psychological and behavioral reactions. that develop the moment someone close is lost.
By Nouman ul haq2 years ago in Psyche
Why include holistic tools in a clinical therapeutic process?
We have repeatedly heard many people say that they do not need therapy, that they are not "crazy enough" to go to a therapist, or that their problems cannot be solved by a psychologist, this speech being a great denial (as a defensive mechanism). to address the process of self- knowledge . This speech is covered with fears , beliefs and mandates that you may not be able to name or know from that place.
By Nouman ul haq2 years ago in Psyche
What is eco-anxiety and how do its symptoms affect us?
Excess anxiety is one of the mental health disorders that most affects the daily well-being of millions of people around the world. This pathology is characterized by a feeling of discomfort, anguish or generalized suffering in the face of the arrival of a real or imagined danger.
By Nouman ul haq2 years ago in Psyche
How is the evaluation of Autism Spectrum Disorders?
Autism spectrum disorders (ASD) could be detected at an early age and for this it is necessary for a specialized professional with extensive experience to be in charge of carrying it out, since cases have been observed of children who do not receive a diagnosis until reaching a certain age.
By Nouman ul haq2 years ago in Humans
What is Borderline Personality Disorder in Adolescents like?
Being a teenager is not easy. Adolescence is the transition stage that occurs between childhood and adulthood, it includes a wide range of transformations. During this period -which goes from 12 to 18 years old- adolescents experience a series of important changes both in their bodies and in the way they relate to the world.
By Nouman ul haq2 years ago in Psyche
Couple breakups: solve them to grow
Couple breakups are one of the most intense and unpleasant situations in our lives, which cause us psychological discomfort, anxiety, discouragement and even a feeling of lack of meaning or purpose. When we live that experience we feel like we are in a limbo and we don't know how to move forward or separate ourselves from those feelings of discomfort. Why is it so intense? And above all... How could you manage it so that it does not condition your future?
By Nouman ul haq2 years ago in Humans