Dharan Murali
Bio
💫I'm a couple & family therapy trained social worker, writer & spiritual aspirant. I write from my empirical knowledge, life lessons & spiritual experiences.💫
Stories (33/0)
Compassion is a Creative and Spiritual Quality
Compassion is a beautiful innate quality. It is known to be the quality of higher consciousness. In Sanskrit, it is known to be the quality of the heart chakra. The heart chakra is the subtle energy point that houses compassion, love, creativity and many positive qualities.
By Dharan Murali3 years ago in Humans
Four Techniques to Enhance Emotional Support and Heal Your Partner
Emotions play an important role when it comes to growing a beautiful, happy, loving and long-lasting relationship. Strong emotional connections support couples in building trust, empathy and deep intimacy. Powerful emotional connections help couples relate to one another through body language. For example, sometimes eye contact with your partner is simply what you need, to see, hear and feel your partner without spoken words. Through strong emotional connections, we can even send thought vibrations to our loved ones.
By Dharan Murali3 years ago in Humans
You Can Try These Ten Methods to Heal From a Trauma
Trauma is a pain that resides with a victim for years after a terrible, negative and horrifying incident. Trauma affects a person psychologically and emotionally. Psychological and emotional trauma generally causes a person to experience upsetting emotions, reoccurring thoughts of painful memories and anxiety.
By Dharan Murali3 years ago in Humans
How To Protect Your Energy With Pears
Have you ever felt very tired after talking to someone or listening to a conversation? Have you felt a strong urge to leave the room so that you could end a conversation? These are signs from the universe telling you that you are getting exhausted with an unconscious interaction.
By Dharan Murali3 years ago in Humans
How To Build Excellent Email Etiquette
Writing formal emails becomes a challenge when our minds hunt in hunger for the best words to use. When it comes to enquiring and expressing, it is important to craft words of value. What I mean is every word should work in a unique way to create positive meanings for the reader. A writer and speaker’s ability to use the right word at the right time marks confidence and professionalism.
By Dharan Murali3 years ago in Humans
The Ten Lessons About Courage
Today I would like to share about the lessons I learnt about courage. When I say courage or bravery, I mean the same. There are many great books written about courage. Many of us speak about courage especially to those whom we presume are hesitating to perform an action for their well-being. We watch movies of our favorite stars doing heroic acts and we gain a sudden boost of courageous energy. The word encourage has the word courage in it. When we encourage someone, we are telling them to “take the step forward.” I remembered once a mystic teacher told me that courage comes from a latin root cor, and cor means heart. Hence, courage means living with the heart. Courage is never about being completely fearless. Courage is about moving forward in spite of the fears.
By Dharan Murali3 years ago in Motivation
Knowing The Dimensions Of Positive Thinking
When I came across many of my great buddies who called themselves positive thinkers, I was impressed. Out of curiosity, I asked them on how they define positive thinking. They said, “I avoid negativity, to stay positive.” Some said, “they reframed negative moments positively.”
By Dharan Murali3 years ago in Motivation