A Certified Financial Planner by Profession and a Health Enthusiast driven by Passion to maintain a Healthy Lifestyle and Relationships on a mission to motivate others in the process.
The Ultimate Beginner's Guide to Keto
The keto diet, also known as the ketogenic diet, is a type of high-fat, low-carb diet that has become popular for its possible health advantages, besides weight loss. It lays emphasis heavily on cutting back on carbohydrates and substituting lipids, which include fats in their place, which causes the body to enter into a metabolic condition known as “ketosis”
HERBS AS MEDICINE
Herbs and medicinal plants have long been used as plentiful sources of a wide range of physiologically active chemicals. In the earlier days, Native American healers frequently used unprocessed plant materials or their pure components to cure a variety of illnesses.
Is Your Body Summer Ready?
IS YOUR BODY SUMMER READY? UNLOCK THE SECRETS TO GETTING FIT & FEEL FANTASTIC With summer just around the corner, it's time to kick-start your summer body! If you want to look and feel great this summer, you will have to start working on your fitness goals right now. In this article, we will provide you with some valuable tips to help you get in shape and feel great in time for summer.
CHOOSING AN ONLINE PARTNER COULD BE THE BEST CHOICE FOR A SUCCESSFUL MARRIAGE
Planning to get married? Congratulations!! On your promotion from being a graduate of the Bachelor’s University to the University of Marriage. Selecting the right life partner is going to be the most crucial decision that you are going to make in life, and your choice for the right partner in marriage is going to impact the next generation as well.
WEIGHT LOSS RESOLUTIONS FOR 2023 MADE EASY
Few of us know that the month of January is known as the “Fat Month”. With the last few days of the current year remaining, and the ringing in of the new year, a YouGov survey on New Year's Resolutions revealed that 48% of people who made New Year's resolutions intended to lose weight in the new year. Other popular resolutions included increasing physical activity (59%) and eating healthier foods (54%).
HOW TO KEEP STRESS AT BAY
The last two years have completely changed the lifestyle that we were used to all these years. Waking up at the scheduled time when the alarm goes off, getting ready for work or school, preparing the lunch boxes, waking up the kids and getting them ready for school, or going to work taking the metro or the local train to go to work are all things of the past.