health
From the ovaries, outward, all about female-focused health and medicine.
How to Use the Female Cycle to Optimise Performance, Well-being and Fulfillment
Many women live their cycle as burden – painful periods, PMS, unpredictable mood swings… I used to think pain and irritability were something we had to deal with. We have assumed this is normal but this is definitely not our natural state!
By Verónica Moreno6 years ago in Viva
5 Ways For Women to Reduce Stress and Anxiety
5 Ways For Women to Reduce Stress and Anxiety Image: Envato Stress and anxiety are like monsters under the water in the life of a woman. They are good at stealing peace in the life of a large percentage of women. Anxiety also sabotages your confidence as a woman affecting your well-being. To conquer the consequences of stress and anxiety, the following tips will come in handy.
By Maggie Bloom6 years ago in Viva
Listen to YOUR Body
I was always the runt of the family. Small frame and shy my entire life (until I hit 35). Unlike most of the women in my family, my cycle, yes that "blessing" or dreaded curse for some started for me at age 9. Yes, 9 years old. Lucky me. Thankfully, I had an older cousin living with us at the time that gave me some information on it because at that time we didn't discuss things like that. Can you imagine being 9 and this happening to you? I thought I was DYING!
By Trying 2 Stay Sane6 years ago in Viva
How to regain stability from the best treatment for PMDD
PMDD afflicts a number of women beyond the United States. While no antidote has been discovered, practices are present that can support women to get back their days and continue living without fear of their menstrual cycle.
By Harbor Compounding pharmacy6 years ago in Viva
Abortions and Ectopics. A story.
I'm 31. I'm also a mother. I generally work out everyday and eat a fairly healthy diet for the most part. I also have a bad habit of being a light smoker when I get stressed out but I was working on quitting. As I write this, I haven't had a cig in almost 2 weeks. I seem to always be on a quest to improve myself in one way or another.
By Jenna Lynn6 years ago in Viva
What are the manifestations of female aging
Everyone has to experience aging. Some women feel sorry for themselves because of aging, while some women are optimistic about aging. In addition to always optimistic about things, I also actively do maintenance every day. Therefore, they seem to be several years younger than women of the same age. It is recommended that if women find that they are aging, they should do maintenance as soon as possible. Only by doing it can they age slowly and look younger and younger than others.
By Harris Oralee6 years ago in Viva
Dying to Be Heard.
Over the course of the past 48-days I’ve been doing just that. Dying to be heard. It all started on August 21st, 2020 after I’d fallen down the stairs- tripped really on some laundry that my grandmother had left there like we’d asked her not to for years because someone was going to be unfortunate enough to fall and break their leg.
By Skyla Narissa Lambert6 years ago in Viva
Why Are Women More Prone To Varicose Veins?
Varicose Veins are rooted out due to chronic dilation of the vein, which is a condition known as “varicosity”. When the walls of veins are pushed apart, the valves do not seal properly which creates difficulty for muscles to push blood upwards. Because of this poor blood circulation, instead of flowing of blood from one valve to the other, blood starts pooling in the veins, hence increasing the venous pressure causing the twisting and bulging of veins.
By Medi Check6 years ago in Viva
