health
From the ovaries, outward, all about female-focused health and medicine.
Breaking Free: How to Break an Addiction in 10 Steps
This article will guide you through 10 essential steps on how to break an addiction, from building a strong support network to prioritizing physical health and nutrition. By incorporating these strategies into your addiction recovery plan, you can effectively manage withdrawal symptoms, prevent relapse, and maintain long-term sobriety.
By Armen Baghdasaryan2 years ago in Viva
Lessons from an Ankle Fracture
Life can be full of unexpected tumbles, but we find our way by rising above them. It was December 21st, and I’ll never forget that day. It was around 2:30 PM, and I had a lot of work to do because it was a Saturday. I had to arrange drawers and do laundry (a special mission of finding lost shirts, vests, and clothes, too).
By Ameer Bibi2 years ago in Viva
Digestion in Pregnancy
First, I want to reiterate that pregnancy is evidence of health not disease! That said, it does take a toll on your body. One of the ways this can manifest, is with digestive problems. These are common in pregnancy. They can include:
By Sam The Doula (Blooming Miracle)2 years ago in Viva
Horror and Hope. Top Story - March 2024. Content Warning.
I am late entering this challenge, because I thought long and hard which woman has inspired me the most. I chose this person because I genuinely believe she deserves recognition for her outstanding skills and character in the face of adversity: Stanislawa Leszczyńska. She was a Polish midwife who was incarcerated in Auschwitz in 1943. She attended many births during that time. 3,000 babies were born under her care.
By Sam The Doula (Blooming Miracle)3 years ago in Viva
Me And The Prince
As a young girl, I always dreamed of finding my prince charming who would come riding in on his white horse to sweep me off my feet and take me away to a happily ever after. I thought that he would be the answer to all of my problems and that life would be perfect as soon as he arrived.
By Saso Elsaied3 years ago in Viva
A Candle In My Room
The soft glow of the candle in my room instantly sets a calm and peaceful atmosphere. As I watch the flickering flame dance against the darkness, I feel my body beginning to unwind and my mind settle. The gentle fragrance of the candle fills the air, creating a soothing ambiance that helps me relax and de-stress after a long day.
By Saso Elsaied3 years ago in Viva
I always Find Myself In My Books
Books have always been my safe haven. Whenever I open the pages of a book, I feel like I am entering a world where I can truly be myself. The characters, the settings, the emotions - I find bits and pieces of myself in every story I read. Whether it's a character going through a similar struggle as me, or a setting that reminds me of a place I hold dear, books always manage to strike a chord with me.
By Saso Elsaied3 years ago in Viva
A gift to myself
A gift to myself is something that I don't often think about but truly cherish. It's the act of showing myself love and appreciation in a tangible way. Whether it's treating myself to a spa day, buying that book I've been eyeing for weeks, or just taking a moment to do something that brings me joy, it's all about taking care of myself and nourishing my soul.
By Saso Elsaied3 years ago in Viva
Hey Girl. Top Story - March 2024.
I remember going to get Chinese food after church every Sunday as a kid and I would obsess over the fact that my animal according to the Chinese calendar was the dragon. As a little girl, I remember thinking I was special because I was the most mystic of all the creatures! Anyone born in the year of 1988 was the year of the dragon, and so an animal represents each new year. The order of the animal signs is fixed, with the dragon being the fifth in the cycle, therefore the “Year of the Dragon” is 2024.
By Natasha Collazo3 years ago in Viva
Better Healthcare With Patient Blood Management
In modern healthcare, patient safety and optimal clinical outcomes are vital. One crucial aspect of patient care that has gathered increasing attention in recent years is the management of blood resources. Patient Blood Management (PBM) has become a cornerstone in safeguarding health and promoting well-being throughout the continuum of care!
By Sydney Pro3 years ago in Viva
