health
From the ovaries, outward, all about female-focused health and medicine.
The detrimental impact of aesthetic norms on emotional wellness
What are beauty standards and where do they stem from? Beauty standards are cultural beliefs that influence social power and dictate how individuals should look to be socially accepted. These standards encompass physical features like facial appearance, skin, and body shape, and can be either innate or alterable. Terms like "attractive," "pretty," and "good looking" are used to describe adherence to these standards. It can be challenging to determine which features can be changed and which cannot. Not conforming to societal beauty standards by refusing to alter one's appearance is often viewed as a moral failure. For instance, wearing makeup is not a natural or biological choice, but rather influenced by current trends.
By Hridya Sharma2 years ago in Viva
I'm Proud of You
Dear Empress, In case no one has told you lately, I’m so fucking proud of you! Look at you, Empress. Putting yourself first for once. Putting in the time for self care, taking care of your body and your mind. Learning how to construct boundaries after so many years of people pleasing and actually enforcing them. Finally realizing your worth and expecting others to act accordingly. Refusing to settle for the bare minimum. That's a long road from where you have started.
By The Protagonist Priestess2 years ago in Viva
When You Lose Yourself Trying to Fix Someone Else, Remember This . Content Warning.
So, you’ve lost yourself trying to fix someone else. It’s lonely and confusing. And, you’re probably exhausted. Navigating relationships can be complicated even in the best of circumstances.
By Blair Nicole2 years ago in Viva
Beyond the Numbers: Understanding the Societal Impact of Gender Disparities in Financial Literacy
Beyond the Numbers: Understanding the Societal Impact of Gender Disparities in Financial Literacy Although women have made great progress in the last few decades toward full equality, more needs to be done. The gender pay disparity in Europe is 12.7%. They are more likely to work in fields where wages are low and to encounter discrimination at work. In general, women have lower financial literacy than men. Many people lack basic knowledge of financial principles, with a significant gender gap in financial literacy. Women face unique financial challenges due to longer life expectancies, lower lifetime income, and career interruptions for child-rearing. This lack of financial knowledge puts women at risk of financial insecurity in retirement. Those with higher financial literacy are more likely to make better financial decisions, such as investing in the stock market and saving for retirement. It is important to understand women's level of financial understanding and address any gaps in financial skills.
By Hridya Sharma2 years ago in Viva
Highlights From the 2024 National Sex Ed Conference
Each year, the National Sex Ed Conference marks a significant highlight for me—a vibrant confluence where educators, advocates, and professionals from across the United States converge to exchange knowledge, inspire each other, and foster a community dedicated to advancing sexual health education.
By Bill Taverner2 years ago in Viva
How Sustainability Can Drive Customer Engagement and Loyalty in 2024
The consumer market today is highly aware of the greenwashing and dishonesty in a brand and they prefer buying their products from establishments that support the growth of sustainability and authenticity in their core principles. As many as 73 per cent of consumers are willing to pay extra for sustainable products, and they prefer to purchase from sustainable brands, according to a recent First Insight report. Younger consumers are also more likely to base their purchases on social, environmental, and personal values. They are the ones bringing about this change and are vocal about selecting brands that share their values. Prioritizing sustainability helps brands win over these morally minded customers and future-proof their operations.
By Hridya Sharma2 years ago in Viva
Evolving Essence: Adam's Quest for Self-Improvement
In the serene outskirts of a quaint village, amidst the gentle rustling of leaves and the occasional chirping of birds, lived a young man named Adam. Adam was much like any other person in his village, but deep within him, there existed a yearning for self-improvement that burned brightly. From a young age, Adam had been fascinated by the idea of becoming a better version of himself. He was inspired by stories of individuals who had overcome great odds to achieve success and happiness. However, he often found himself at a loss on how to begin his own journey of self-improvement. Adam's desire for self-improvement stemmed from a deep-rooted sense of dissatisfaction with certain aspects of his life. He longed to excel in his career, build meaningful relationships, and cultivate a sense of inner peace and fulfillment. But he didn't know where to start or how to make progress towards his goals. One day, as Adam pondered his predicament, he stumbled upon a dusty old book in the corner of his village library. The book, titled "The Path to Self-Improvement," seemed to call out to him, as if it held the answers to all of his questions. Intrigued, Adam decided to take the book home and delve into its pages. As Adam immersed himself in the book, he discovered a wealth of wisdom and guidance on the topic of self-improvement. The author spoke of the importance of setting clear goals, developing positive habits, and cultivating a growth mindset. Adam realized that self-improvement wasn't just about making superficial changes; it was about making a commitment to personal growth and development in every aspect of his life. Armed with newfound knowledge and determination, Adam set out on his journey of self-improvement. He began by identifying his strengths and weaknesses, taking stock of where he stood in relation to his goals. With a clear understanding of what he wanted to achieve, Adam started to take small, actionable steps towards his objectives. One of the first areas Adam focused on was his career. He enrolled in online courses, attended workshops, and sought out mentorship opportunities to enhance his skills and knowledge. He also made a conscious effort to network with professionals in his field, seeking advice and guidance from those who had achieved success in their careers. In addition to his professional development, Adam also prioritized his personal growth and well-being. He started a daily meditation practice to quiet his mind and cultivate inner peace. He also began journaling regularly, reflecting on his thoughts and emotions to gain clarity and perspective on his life. As Adam continued on his journey of self-improvement, he encountered numerous challenges and setbacks along the way. There were times when he felt discouraged and tempted to give up, but he refused to let adversity deter him from his path. Instead, he used each obstacle as an opportunity to learn and grow, emerging stronger and more resilient than before. Slowly but surely, Adam began to see progress in his life. He landed a promotion at work, formed deeper connections with his friends and family, and experienced a newfound sense of confidence and self-assurance. But perhaps the most significant change of all was the transformation that occurred within Adam himself. He had become a better, stronger, and more fulfilled version of himself, thanks to his unwavering commitment to self-improvement. As Adam's story comes to a close, it serves as a testament to the power of self-improvement. Through dedication, perseverance, and a willingness to step outside of his comfort zone, Adam was able to unlock his full potential and create a life of meaning and purpose. His journey reminds us that no matter where we are in life, there is always room for growth and improvement. With the right mindset and determination, we can overcome any obstacle and achieve our greatest aspirations.
By Wishorizon762 years ago in Viva
Rising Above Doubt: Alex's Quest for Self-Esteem
In the heart of a small town nestled between rolling hills and lush forests, there lived a young man named Alex. Alex was like any other person in his town, going about his daily routine, but deep down, he struggled with something that weighed heavily on his mind: self-esteem. Ever since he was a child, Alex had grappled with feelings of inadequacy. He often compared himself to his peers and felt like he never quite measured up. Whether it was in school, where he felt overshadowed by his classmates' achievements, or in his social life, where he struggled to connect with others, Alex couldn't shake the feeling that he wasn't good enough. As he grew older, Alex's lack of self-esteem began to take its toll. He found himself avoiding new opportunities and experiences, afraid of failing or being judged by others. He would often stay home alone, lost in his thoughts and unable to shake the feeling of not being worthy. But deep down, Alex knew that he wanted more for himself. He longed to break free from the chains of self-doubt and live a life filled with confidence and self-assurance. So one day, he made a decision. He decided to embark on a journey of self-discovery, determined to overcome his insecurities once and for all. Alex began his journey by challenging himself to step outside of his comfort zone. He started by taking small risks, such as joining a local club or signing up for a class that interested him. With each new experience, Alex felt a little more confident in himself, slowly but surely building up his self-esteem. But building self-esteem wasn't just about trying new things. It was also about changing the way Alex thought about himself. He started practicing self-love and self-compassion, reminding himself that he was worthy of love and respect just as he was. And as he did, he began to see himself in a new light, recognizing his strengths and embracing his flaws. As Alex continued on his journey, he encountered many challenges along the way. There were days when his old insecurities threatened to resurface, but Alex refused to let them hold him back. He surrounded himself with supportive friends and family who believed in him, and he leaned on them for strength when he needed it most. Slowly but surely, Alex's self-esteem began to blossom. He no longer saw himself as weak or inadequate. Instead, he saw himself as a person of value, worthy of love and respect. And as he embraced his newfound confidence, he found that the world around him began to change too. People responded to him differently, treating him with the respect and admiration that he had always craved. But perhaps the most important change of all was the way Alex felt about himself. No longer did he doubt his worth or question his abilities. Instead, he stood tall and proud, knowing that he was capable of achieving anything he set his mind to. And so, dear reader, as Alex's story comes to a close, remember this: building self-esteem is a journey, not a destination. It requires patience, perseverance, and above all, belief in oneself. So if you ever find yourself struggling with feelings of inadequacy, just remember Alex's story and know that you too have the power to overcome your insecurities and embrace the confident, self-assured person you were always meant to be.
By Wishorizon762 years ago in Viva
Unveiling the Timeless Wisdom of Swami Vivekananda for Today's Youth
I love myself despite infinite faults. How can I hate someone only with a few faults? A vast collection of millions of galaxies make up the universe. That is made up of planets revolving around one another and producing a cacophony of vibrations that impacts who we are. God gave humans the ability to reason, observe, and acquire knowledge. However, he did not grant him the one ability that would have made him immortal. The ability to find salvation and contentment in one's possessions. He created a being in man that was never static.
By Hridya Sharma2 years ago in Viva
Empowering Maternal Wellness: AI tools for childbirth PTSD prevention
Introduction CB-PTSD: CB-PTSD is a childbirth related post traumatic stress disorder that can develop surrounding the events of child birth. It is arguably one of the only psychiatric disorders resulting from an event that is socially considered positive.Nearly 18.5% of women develop CB-PTSD symptoms following an unplanned caesarean section (UCS) and more women are likely to develop atleast some CB-PSTD symptoms. Indeed, CB-PTSD symptoms can have negative impact on the entire family, including breastfeeding , child socio-emotional development , future pregnancies, and marital satisfaction. Therefore, preventing CB-PTSD can benefit children and co-parents.
By shanmuga priya2 years ago in Viva
Mirror to the Soul: Women’s Exploration of Self-Identity and Belonging. Content Warning.
Intro In the labyrinth of life, women often embark on a profound journey towards self-discovery and belonging. This exploration is not merely a quest for identity but a deeper dive into the essence of being and the intricate relationship with the world around them. "Mirror to the Soul" encapsulates this journey, offering insights into the nuances of womanhood and the pursuit of self-awareness.
By Sindhiya Belliraj2 years ago in Viva
