body
Feminism demands a future free of fat shaming, body obsession and the male gaze.
Diary from Your Fat Friend. Top Story - June 2024. Content Warning.
You stand in your closet, turning from side to side, sucking in your "stomach." I watch from my perch on your bed. We both stare at your reflection in the mirror, and I dread the question I know is coming.
By Shelby Larsen2 years ago in Viva
Restoring Vaginal Tightness After Childbirth
Childbirth is a profound and transformative experience for any woman, bringing immense joy and fulfillment. However, it can also lead to various physical changes, including a loosening of the vaginal muscles. Many women seek ways to restore vaginal tightness postpartum without resorting to surgery. Fortunately, there are several effective non-surgical methods available that can help women regain their confidence and physical comfort.
By Nazmi Baycin2 years ago in Viva
Podcast Review - Michelle Obama Podcast
Michelle Obama's podcast, The Light Podcast, had an episode in 2020 with Dr. Sharon Malone called What Your Mother Never Told You About Health. Michelle begins with, "How many men do you think could deal with the severest form of cramps, which literally feels like a knife being stabbed and turned, and then released, and then turned, and then released? And you gotta do that, and you gotta get up and keep going. It's like, go to work."
By Andrea Corwin 2 years ago in Viva
The Impact of Labiaplasty on Woman's Wellness
In contemporary discourse surrounding women's wellness, the intersection of body image, personal choice, and cultural influences has catalyzed discussions around cosmetic procedures, including labiaplasty. This surgical intervention, aimed at reshaping the labia minora, reflects a convergence of societal beauty standards, evolving perceptions of genital aesthetics, and individual preferences. Exploring the multifaceted impact of labiaplasty on women's holistic well-being requires delving into its physiological, psychological, and socio-cultural dimensions, with attention to regional nuances such as those observed in Dubai.
By Nazmi Baycin2 years ago in Viva
My Thoughts on Men Getting SA (S*xually Assaulted). Content Warning.
This is a warning to all who are victims of sexual assaults and rape. If you are uncomfortable reading this story, feel free not to read this. This is an article story takes on Men as sexual assaults.
By Gladys W. Muturi2 years ago in Viva
The mystery of the world's most voracious eater
Innate gluttony Charles Domery was born in 1778, in the village of Benche in Poland, then occupied by Prussia. As one of nine brothers, he has the unusual trait of all his siblings: he is very gluttonous, always tormented by hunger.
By Ken Daklak2 years ago in Viva
Review of The Mother of the Bride: Climax clichés and gorgeous settings mask a generic plot.
Review of The Mother of the Bride: Climax clichés and gorgeous settings mask a generic plot. Ever wanting to escape in the picturesque beauties of nature while aimlessly wandering in the darkness with no mobile phone or a torch, sounds like a morbid plan without thoughtful execution behind it. While it is a celebratory year as this year is marked as a renewal of the cherish of romantic comedies with movies like Anyone But You, Idea of You, Players and many more, Netflix's most recent romantic comedy released in the week of Mother’s day, The Mother of the Bride tries to sell the second chance romance in the exotic location of Phuket, Thailand, yet its formulaic plot and half baked characteristic execution makes it dull and cliched. Let's dive deeper into the nuances of the plot.
By Hridya Sharma2 years ago in Viva
Stop! Hey! What's That Sound?
Working yesterday I brushed against something that is rarely in use on my desk: a calculator. (This is because I had too many tabs open on my laptop to use the system calculator, too many Excel sheets open to use a formula, and my phone was playing music...so I went old school)
By Judey Kalchik 2 years ago in Viva
The detrimental impact of aesthetic norms on emotional wellness
What are beauty standards and where do they stem from? Beauty standards are cultural beliefs that influence social power and dictate how individuals should look to be socially accepted. These standards encompass physical features like facial appearance, skin, and body shape, and can be either innate or alterable. Terms like "attractive," "pretty," and "good looking" are used to describe adherence to these standards. It can be challenging to determine which features can be changed and which cannot. Not conforming to societal beauty standards by refusing to alter one's appearance is often viewed as a moral failure. For instance, wearing makeup is not a natural or biological choice, but rather influenced by current trends.
By Hridya Sharma2 years ago in Viva
How Sustainability Can Drive Customer Engagement and Loyalty in 2024
The consumer market today is highly aware of the greenwashing and dishonesty in a brand and they prefer buying their products from establishments that support the growth of sustainability and authenticity in their core principles. As many as 73 per cent of consumers are willing to pay extra for sustainable products, and they prefer to purchase from sustainable brands, according to a recent First Insight report. Younger consumers are also more likely to base their purchases on social, environmental, and personal values. They are the ones bringing about this change and are vocal about selecting brands that share their values. Prioritizing sustainability helps brands win over these morally minded customers and future-proof their operations.
By Hridya Sharma2 years ago in Viva
Embracing Confidence: A Journey of Self-Discovery and Growth
It was a warm summer afternoon when I found myself sitting alone in my room, gazing out the window as the gentle breeze rustled the leaves of the trees outside. Despite the beautiful weather, I couldn't shake off the feeling of unease that had been lingering within me for quite some time now. It was the nagging sensation of self-doubt, the constant whisper in the back of my mind telling me that I wasn't good enough, smart enough, or capable enough. For as long as I could remember, confidence had always been somewhat of a foreign concept to me. Growing up, I was the shy, introverted kid who preferred the comfort of solitude to the bustling chaos of social interaction. While others seemed to effortlessly navigate the intricacies of human connection, I often found myself stumbling over my words, my thoughts becoming a jumbled mess whenever I attempted to speak up or assert myself. As the years went by, my lack of confidence began to take its toll on various aspects of my life. Whether it was in school, at work, or in my personal relationships, I constantly felt like I was playing catch-up, always one step behind everyone else. The fear of failure loomed over me like a dark cloud, paralyzing me with its suffocating grip whenever I dared to step out of my comfort zone. But deep down, I knew that I couldn't continue living this way forever. I longed to break free from the shackles of self-doubt and embrace the boundless potential that lay dormant within me. And so, with a newfound determination burning within my heart, I set out on a journey of self-discovery and personal growth. The first step on this journey was to confront the negative thoughts and beliefs that had been holding me back for so long. I made a conscious effort to challenge the inner critic that constantly berated me with its relentless barrage of self-criticism. Whenever a negative thought surfaced, I would pause, take a deep breath, and replace it with a positive affirmation. Over time, I began to rewire my brain, training it to focus on my strengths rather than my weaknesses. But building self-confidence wasn't just about changing my mindset; it also required taking action and facing my fears head-on. I started by setting small, achievable goals for myself and gradually working my way up to bigger challenges. Whether it was giving a presentation at work or striking up a conversation with a stranger, each small victory bolstered my confidence and propelled me forward on my journey. Along the way, I sought out mentors and role models who inspired me with their confidence and self-assurance. I studied their habits, listened to their advice, and sought to emulate their mindset of resilience and determination. Surrounding myself with positive influences helped me stay motivated and reminded me that I wasn't alone in my quest for self-improvement. Of course, building self-confidence wasn't always smooth sailing. There were setbacks and moments of doubt along the way, times when it felt like I was taking one step forward and two steps back. But with each setback came an opportunity for growth, a chance to learn from my mistakes and emerge stronger than before. As the days turned into weeks and the weeks turned into months, I began to notice a profound shift taking place within me. The voice of self-doubt that once held me captive had grown fainter, overshadowed by a newfound sense of self-assurance and inner strength. I walked a little taller, spoke a little more boldly, and faced the world with a newfound sense of confidence that radiated from within. Today, as I look back on the journey that brought me to where I am now, I can't help but feel a sense of pride and gratitude for how far I've come. Building self-confidence wasn't easy, but it was undoubtedly worth it. It's a journey that continues to unfold with each passing day, as I strive to push the boundaries of what I once believed was possible and embrace the limitless potential that resides within me. And so, to anyone out there who may be struggling with their own confidence journey, I offer these words of encouragement: You are stronger, braver, and more capable than you realize. Believe in yourself, take that first step, and trust that the path to self-confidence begins with a single leap of faith.
By Wishorizon762 years ago in Viva
