Health + Wellness
Everything you need for a long and healthy life.
Fighting Off Microscopic Invaders
The annual flu season has begun. The flu, or influenza, is a contagious respiratory illness caused by a virus that infects the nose, throat, and sometimes the lungs. It is spread from person to person through coughs, sneezes, and touching contaminated surfaces. The flu will infect anywhere between 5-20% of the population or 31.4 million people. There are four types of flu; Influenza A, B, C, and D. Influenza A and B are the ones that cause most of the epidemics in the country. Influenza C is a mild respiratory infection that hasn’t caused an epidemic yet, while Influenza D only infects cattle. This disease can cause $10.4 billion a year in medical expenses and 16.3 billion in lost earnings. Here are some tips to survive this current flu season.
M.L. LewisPublished 7 months ago in LongevityThe Harmonious Symphony of benefits
Music has a superior power in the quiet corners of our lives, bringing a wealth of benefits beyond just amusement. It's the easiest language to express our emotions and influences our well-being in ways we don't often realize.
Md. Manzurul Islam MehediPublished 7 months ago in MotivationWhat happens when you die?
The enigma of death, an inevitable facet of the human experience, has spurred contemplation and speculation for millennia. As we grapple with the concept of our mortality, a plethora of thoughts and uncertainties arise concerning what might unfold when we depart from the realm of the living. This article delves into the multifaceted aspects of these reflections, addressing religious, philosophical, and existential perspectives on what may transpire after death.
Joisi AraujoPublished 7 months ago in PsycheFrom Tragedy to Triumph
In the clamoring city of Everdale, where dreams conflicted with the real world, resided Sarah Mitchell — an energetic soul whose life was suddenly broken by a surprising misfortune. Sarah, a promising engineer with a heart brimming with desires, wound up at the focal point of a staggering mishap that killed her family and left her genuinely and sincerely scarred.
JAMAL EZZPublished 7 months ago in Motivation- Content Warning
The Scorpion and Saint Celestine
“Identity disturbance with markedly or persistently unstable self-image or sense of self.” -Criterion 3 for Borderline Personality Disorder, The Diagnostic and Statistical Manual of Mental Disorders V
J. Otis HaasPublished 7 months ago in Psyche Dusk Dreams''A day at the Ocean side that made a Huge Difference
The sun plunged low not too far off, projecting a warm gleam across the sandy shores. Alex remained at the edge of the ocean side, feeling the grains of sand underneath her feet. Her life, similar as the cadenced waves, had its up and downs, however much to her dismay that this day at the ocean side would turn into a defining moment.
Amelia JohnPublished 7 months ago in MotivationAnxiety
Am I the embodiment of fears and insecurities? Are my actions and inactions solely based on beliefs rooted in my olden days?
Andie EmersonPublished 7 months ago in PsycheEmpowering Families through Fitness: A Comprehensive Guide to Exercising with Kids
In today's fast-paced world, maintaining a healthy lifestyle can be a challenge, especially for parents juggling work, family responsibilities, and personal well-being. Regular exercise is crucial for both physical and mental health, but it can often fall by the wayside when caring for young children. However, incorporating your little ones into your workout routine can be a rewarding experience that benefits everyone involved.
Ivan IslamPublished 7 months ago in Longevity