Health + Wellness
Everything you need for a long and healthy life.
What is Life?
As human beings, we are mortals, which means we come into this world, grow and nourish here, complete our designated life spans, and then leave everything behind when we die. Now, we all are well aware of the fact that we can neither empower our arrival into this world nor the ascent of our soul from our body. however, something that we can control is how we spend our lives. We under no circumstances can decide where we want to be born or in which family we want to be an heir, but after a certain period, we do have the authority to decide where we want to spend the rest of our lives. If you are born in a poor household it is not your fault. however, if you die in the same midst of poverty you are the one to be blamed because you didn't do anything to thrive and to improve your conditions. You died in a place in which even the most naive mind would not prefer to die. If you spend your days doing something worthless you will have to face a day when you will wholeheartedly regret your actions. Perhaps you were born in poverty for a reason. Perhaps you are the one who is destined to become the U-turn for your family. You might be the one who will pay the bills and provides the family with groceries. And you only become this 'turning point' if you recognize your worth. If you want to become the beacon of light for your family, then you have to believe in yourself. Determining the importance of knowing your purpose can be understood through Mark Twain's quote, "The two most important days in your life are the day you are born and the day you find out why."
Elisha Shaleem ThomasPublished about a year ago in MotivationThe Mind-Body Connection: How Mental Health Affects Physical Health, Work, and Life
Mental health is an integral part of overall well-being, and it has a significant impact on physical health, work, and life. When mental health is not addressed, it can lead to a range of physical and emotional symptoms, and it can affect a person's ability to function at work and in their personal life. In this article, we will explore the mind-body connection and discuss strategies for overcoming the impact of mental health on overall well-being.
Laiba FaizPublished about a year ago in PsycheAndrew Tate
Andrew Tate is a name that's been circulating around the internet lately, and for good reason! Whether you know him from his successful kickboxing career, his controversial social media presence, or as the winner of Big Brother UK 2016, there's no denying that he has made quite an impact. Love him or hate him, Andrew Tate is a figure worth discussing - so let's dive in and explore who this enigmatic personality really is.
Shahan JavedPublished about a year ago in Motivation10 Questions to Ask Yourself for Self-Improvement
Are you feeling stuck or unfulfilled in your life? Do you find yourself longing for something deeper and more meaningful? Self-improvement is a lifelong journey that requires introspection and self-awareness. It's easy to get bogged down by life's challenges and setbacks, but it's important to remember that every obstacle presents an opportunity for growth. By asking yourself critical questions and reflecting on your values and goals, you can identify areas for improvement and take steps towards a more fulfilling and meaningful life. In this article, we'll explore ten questions that can help you unlock personal growth and prepare you for the journey of self-improvement.
Dark SecretsPublished about a year ago in MotivationPersonal Development
Personal Development: The Key to Unlocking Your Full Potential Personal development is the process of improving yourself by developing your skills, abilities, and mindset. It is a lifelong journey that requires dedication, effort, and the willingness to step outside of your comfort zone. Whether you want to improve your career prospects, your relationships, your health, or any other aspect of your life, personal development is the key to unlocking your full potential.
Zawar HussainPublished about a year ago in MotivationMotivation
The world we live in today is full of challenges and uncertainties. From the COVID-19 pandemic to economic instability, there are many obstacles that people face on a daily basis. It's easy to feel overwhelmed and demotivated by these circumstances, but it's important to remember that there is always hope and a way forward.
Laiba FaizPublished about a year ago in MotivationThe Power of Gratitude: How Cultivating Thankfulness Can Improve Your Life
Gratitude is a simple yet powerful concept that is often overlooked in our daily lives. It involves recognizing and appreciating the good things in life, no matter how big or small they may be. Research has shown that practicing gratitude can have a positive impact on mental health, relationships, and overall happiness. In this blog post, we will explore the power of gratitude and how cultivating thankfulness can improve your life.
Muhammad Hasnain AliPublished about a year ago in MotivationSweating it Out: A Journey through the Gym
The gym was not my favorite place to be. The thought of sweating it out with a bunch of strangers made me anxious. However, I knew that I needed to start working out and getting in shape. So, with a deep breath, I walked through the doors of the gym for the first time.
JerryPublished about a year ago in Motivation