Health + Wellness
Everything you need for a long and healthy life.
Liam Livingston: The Rising Star of English Cricket
English cricketer Liam Livingston is a gifted player who has swiftly established himself as a formidable opponent. Livingston, who was born on September 4th, 1993 in Barrow-in-Furness, Cumbria, started playing cricket at a young age and has since accomplished much.
By MSDabout a year ago in Motivation
Unlocking Your Potential: Embracing a Growth Mindset to Transform Yourself into the Best Version of You
I have seen many individuals who struggle to achieve their goals and reach their full potential. One of the fundamental reasons for this is their fixed mindset. A fixed mindset is a belief that one's qualities and abilities are fixed, and talents alone determine success. On the other hand, a growth mindset is a belief that one's abilities and qualities can be developed through dedication and hard work. In this blog post, I will explore the concept of growth mindset, its benefits, and how it can help you unlock your potential and transform yourself into the best version of you.
By Courtanae Heslopabout a year ago in Longevity
10 Essential Tips for Beginners to Start Their Sports Journey and Crush Their Goals!
Starting to do sports is an exciting process that can bring many benefits to your health and well-being. However, for beginners, it is important to approach it in a healthy and effective way. In this article, I will share some important tips to help you get started on the right foot.
By Alpagut about a year ago in Motivation
The Power of Intrinsic
Motivation is a crucial factor in achieving success, but not all forms of motivation are created equal. Intrinsic motivation, or the drive that comes from within, is the most powerful form of motivation, as it provides a sense of purpose and meaning that can sustain us through challenges and setbacks.
By Victorious Emmanuel about a year ago in Motivation
"Unwavering Belief: The Art of Learning to Never Give Up on Your Dreams"
Everyone has dreams and aspirations, but not everyone has the courage, resilience, and perseverance to pursue them. The road to achieving our dreams is often fraught with obstacles, setbacks, and failures. However, those who succeed in realizing their dreams have one common trait: an unwavering belief in themselves and their abilities.
By Andrea about a year ago in Motivation
Uncover Your Unconscious Biases
Unconscious biases are subliminal prejudices that influence the way we make decisions. These practices often negatively impact our businesses, leading to an unhealthy workplace. We each have over 180 biases. In this blog, I share information about fifteen of the most common ones and provide examples for each. With the knowledge of these biases, we can begin the conversations needed to create an inclusive workplace for all.
By Dima Ghawiabout a year ago in Psyche