Health + Wellness
Everything you need for a long and healthy life.
Best Expert-Rated Protein Powders 2023
Protein powders have become a staple in the fitness and nutrition world, offering a convenient and effective way to supplement protein intake. Among the plethora of options available, certain protein powders have risen to prominence for their exceptional quality, taste, and performance. In this article, we will explore three of the best protein powders on the market today: Optimum Nutrition Gold Standard 100% Whey Muscle, Myprotein Impact Whey Protein Powder, and PBN - Premium Body Nutrition Whey Protein 1kg Cookies.
Khan StewartPublished about a year ago in LongevityUnraveling the Suspense: A Murder Story
Murder is a heinous crime that has the power to leave an everlasting impact on everyone associated with it. In movies and novels, it has always been a popular theme, and real-life incidents often inspire them. But the harsh reality is that murders happen in real life too, leaving behind a trail of despair and unanswered questions. In this article, we will discuss a murder story that shook a small town and had the whole country following it.
Muneeb JavedPublished about a year ago in PsychePopulace Study Finds Depression Is Different Previously, During, and After Pregnancy
The DSM-5, which is the characterization system used to analyze mental problems, characterizes perinatal depression as a burdensome episode with beginning either during pregnancy or in the initial a month after pregnancy (postpartum). Nonetheless, pregnancy and postpartum are related with various hormonal, behavioral, and emotional changes. Joining them into a solitary issue might make examining and treating depression more troublesome. Also, limiting the postpartum period to the principal month after labor might miss numerous women who keep on encountering depressive side effects past this time point.
Sha AyeimanPublished about a year ago in PsycheSome Dreams Aren't Nightmares Until You Wake Up
TW: abusive relationships, r*pe, PTSD I recently finished a new book by my favorite author, VE Schwab. The book was Gallant. There's a quote that plays in my head constantly since I read it. "There is no rest in sleep. These dreams will be the death of me." I won't spoil the meaning of the quote. I think everyone should read the book and others by her if they have time, and that's not the point of this story. The quote has stuck with me because I immediately felt it connected to what it's like to have nightmares when you have PTSD. For almost a decade now, I've been living with the aftermath of leaving an abusive relationship that started in my late teens and lasted until my very early twenties. It feels both so long ago and like it just happened.
Chronic ThoughtPublished about a year ago in PsycheLife is an ever-evolving journey
Life is an ever-evolving journey, filled with twists and turns, highs and lows, and endless opportunities. Oftentimes, we find ourselves waiting for the perfect moment, the ideal circumstances, or the right resources to pursue our dreams and goals. We delay taking action, believing that we need something more before we can begin. However, the truth is that the most crucial step towards success is to start where you are, use what you have, and do what you can.
KingPhiloPublished about a year ago in MotivationExploring the Scrumptious Delights of the Keto Bread Pasta Pizza Collection
The Keto Bread Pasta Pizza Collection has garnered much attention among health-conscious foodies, offering a delectable range of low-carb and gluten-free options. In this comprehensive review, we delve into the highlights and flavors of this innovative collection that aims to satisfy both keto enthusiasts and those seeking a healthier alternative to traditional bread, pasta, and pizza.
Kenneth ArgüelloPublished about a year ago in LongevityRemembering Kobe Bryant: A Look Back at His Impact on Basketball and Pop Culture
Kobe Bryant was one of the most iconic basketball players in history. His talent on the court and his impact on pop culture are unparalleled, making him a legend whose legacy will be remembered for generations to come. On January 26th, 2020, the world was shocked by the news of his untimely death at the age of 41, after he and his daughter Gianna were killed in a helicopter crash. Today, we remember Kobe Bryant and reflect on his impact on the world.
Raz SmithsPublished about a year ago in MotivationBenefits of Getting a Medical Marijuana Card
Introduction Medical marijuana has been gaining traction in recent years as an alternative form of treatment for a variety of medical conditions. Its use is now legal in many countries and states thanks to the growing body of evidence that suggests it can be beneficial for patients who suffer from chronic health issues.
Jake PeterPublished about a year ago in Longevity