Health + Wellness
Everything you need for a long and healthy life.
Breaking Barriers: The Power of Online Anxiety Counseling
Introduction: Anxiety disorders affect millions of individuals worldwide, causing significant distress and impacting daily life. Seeking professional help through counseling is a crucial step in managing anxiety and regaining control. In recent years, online anxiety counseling has emerged as a convenient and effective alternative to traditional in-person therapy. In this blog, we will explore the benefits of online anxiety counseling, its accessibility, and how it empowers individuals to overcome barriers and embark on a journey towards improved mental well-being.
kaushik bhandaryPublished 12 months ago in PsycheThe Power of Positive Thinking
We live in a harsh and hectic world. We get depressed quickly. It could be from what someone said or what someone did, something that happened and so on. We have two options: one, don’t do anything, stay sad and just keep remembering what happened; and two, do whatever you can to lift your spirit, forget what happened and stay happy. The viable option is option two, but most of us tend to choose option one because it’s just easier. What someone said doesn’t mean anything. They would’ve forgotten about it, but every time we see them, our own anger rises. Who’s in a better position here? They are, of course. They pissed you off, and now they have this “peace of mind” which is utter BS.
Abhishek HPublished 12 months ago in MotivationQuality Over Quantity
Minimalism is a movement that has gained popularity in recent years as more people seek a simpler, more intentional way of living. But what is minimalism, exactly? At its core, minimalism is about living with less – less clutter, less consumption, and less stress – in order to create more space and time for the things that truly matter.
Izabela BąkPublished 12 months ago in LongevityMaruthanayagam
Maruthanayagam is a historical figure and a freedom fighter who lived in the 18th century in India. He was born in the kingdom of Sivaganga in Tamil Nadu, India, in 1725. Maruthanayagam is known for his valiant efforts in fighting against the British colonial rule in India.
Balajiraj TharmarajanPublished 12 months ago in MotivationHealing Hearts: Exploring the Importance of Mental Health Clinics
Introduction: Mental health is an integral part of our overall well-being, and seeking professional help is vital for those facing mental health challenges. Mental health clinics play a crucial role in providing specialized care and support to individuals struggling with various mental health conditions. In this blog, we will delve into the significance of mental health clinics, their role in promoting well-being, and the array of services they offer to those seeking guidance and treatment for their mental health concerns.
kaushik bhandaryPublished 12 months ago in PsycheMuthuramalinga Ramalinga Devar
Muthuramalinga Ramalinga Devar was an Indian politician who was born on July 30, 1923, and passed away on March 6, 1975. He was a prominent leader in the Indian state of Tamil Nadu and was the founder of the Dravida Munnetra Kazhagam (DMK) political party.
Balajiraj TharmarajanPublished 12 months ago in MotivationEmpowering Minds: Exploring the Power of Mental Health Blogs in India
Introduction: Mental health is a topic that is increasingly gaining recognition and importance in India. As the stigma surrounding mental health continues to break down, individuals are seeking valuable resources and information to navigate their own mental well-being. Mental health blogs have emerged as a powerful platform, offering a wealth of knowledge, personal stories, and practical guidance. In this blog, we will delve into the world of mental health blogs india, exploring their impact, relevance, and the support they provide to individuals on their mental health journeys.
kaushik bhandaryPublished 12 months ago in PsycheSubash Chandra Bose
Subhash Chandra Bose, also known as Netaji, was an Indian nationalist and freedom fighter who played a crucial role in India's struggle for independence from British rule. He was born on January 23, 1897, in Cuttack, Odisha, India, and died on August 18, 1945.
Balajiraj TharmarajanPublished 12 months ago in Motivation