Health + Wellness
Everything you need for a long and healthy life.
Islamic Ways to Promote a Healthy Lifestyle
Islamic Ways to Promote a Healthy Lifestyle Achieving Weight Loss without Exercise Introduction Weight loss is often associated with rigorous exercise routines and strict diets. However, for various reasons, some individuals may find it challenging or impossible to engage in physical exercise. In such cases, turning to Islamic principles and practices can provide guidance on adopting a healthy lifestyle and shedding excess weight. This article aims to explore Islamic ways to reduce weight without exercise, focusing on spiritual, dietary, and behavioral aspects that align with Islamic teachings.
By imran khalilabout a year ago in Longevity
PTSD
People often relive most of their traumatic events daily or by something that triggers them to relive that moment. "Post traumatic stress disorder (PTSD) is a serious condition that can develop after a person has experienced or witnessed a traumatic or terrifying event in which there was serious physical harm or threat" (WebMD, 2003). Another way of defining PTSD is: "Post-traumatic stress disorder (PTSD) is a mental health condition where you struggle to recover long after you experience or witness a deeply terrifying event" (Krouse, 2022).
By Mahpara Mukhtarabout a year ago in Psyche
What Attracts and Repels Mosquitoes: Don't Drink Beer
The summer is going to be lengthy and hot and sticky, and more mosquitoes will be looking for blood because of the rainy weather. The irritating insects are drawn to your sweat and fragrance rather than your sweet blood. Your sensitivity to mosquito misery can be influenced by a variety of factors, including your body odor and what you eat and drink. For instance, consuming garlic, which was once supposed to ward off vampires, might also deter mosquitoes. However, drinking alcohol draws them in.
By Vital Health Newsabout a year ago in Longevity
Embrace Your Inner Strength: Be a Man in a World Full of Guys
Introduction: In a world full of individuals, it takes something extraordinary to stand out from the crowd. It's easy to get lost amidst the sea of mediocrity, conforming to societal expectations and blending in with the masses. But what if you could rise above the ordinary? What if you could embrace your inner strength, transcend the limitations, and become the epitome of what it means to be a true man? The world is full of guys, but today, we encourage you to be more than just a guy. Be a man.
By Abrahamabout a year ago in Motivation
From Homeless to Hopeful
In the heart of a bustling city, amidst the towering skyscrapers and bustling streets, there was a man named David. Once a thriving businessman, he had fallen on hard times and found himself living on the streets. However, beneath the tattered clothes and weathered appearance, a flicker of hope remained, ready to ignite a transformation.
By Freddy Benjaminabout a year ago in Motivation
7 Proven Strategies to Boost Your Metabolism and Burn More Calories
Are you looking to shed those extra pounds and achieve a healthier, fitter body? If so, you're in the right place! In this article, we will explore seven proven strategies to boost your metabolism and burn more calories. These strategies are backed by scientific research and have been proven effective in helping individuals achieve their weight loss goals. So let's dive in and discover how you can rev up your metabolism and achieve the body you've always desired.
By Sterling Blakeabout a year ago in Longevity
Weight Loss: Prevention, Cure & Diet
Introduction Weight loss is a common goal for many individuals looking to improve their health and overall well-being. Achieving and maintaining a healthy weight offers numerous benefits, including reduced risk of chronic diseases, improved mobility, increased energy levels, and enhanced self-confidence. In this article, we will explore the various aspects of weight loss, including prevention strategies, treatment options, and dietary approaches.
By Shaiz Mirzaabout a year ago in Longevity