Health + Wellness
Everything you need for a long and healthy life.
Time management has become a crucial skill to master
However, we can regain control of our schedules and increase productivity by implementing effective time management strategies. This article will explore some practical tips and techniques to help you manage your time efficiently.
Sakthi MuruganPublished 11 months ago in MotivationThe Fact Some Black People & Black Africans Don't Believe in Sunscreen or Skin Cancer is Embarrassing!
Thursday, 15 June 2023 By: TB Obwoge Black people are notoriously famous for claiming that certain illnesses don't touch us because of our race. I can clearly remember the beginning the the Covid-19 pandemic, I remember a former associate pulling me close.
IwriteMywrongsPublished 11 months ago in LongevityEmbracing Equity
Introduction : In the pursuit of a fair and just society, the concepts of equity and equality often come into focus. While equality aims to treat everyone the same, equity recognizes that fairness requires tailored support to address systemic disadvantages and level the playing field. In this article, we delve into the importance of equity over equality, highlighting its profound impact on education, healthcare, and socioeconomic opportunities. By acknowledging and addressing the unique challenges faced by individuals and communities, we can foster an inclusive society that embraces diversity and empowers all its members.
Dairyof22Published 11 months ago in Motivation"The Freelancer's Gamble: A Tale of Risk and Reward"
In the bustling city of United kindom , lived a talented young graphic designer named Emily. She had always dreamed of pursuing a career as a freelancer, where she could express her creativity and work on diverse projects. Tired of the monotonous office life, Emily took a bold step and decided to embark on her freelance journey.
Sonia khanPublished 11 months ago in MotivationMaster the Art of Social Media Freelancing
The social media landscape has revolutionized how businesses connect with their audiences, creating a surging demand for skilled social media professionals. As a freelancer, you have the chance to harness this digital revolution and enjoy the freedom of remote work. In this article, we will unveil the secrets to finding captivating social media freelance jobs, empowering you to embark on a rewarding career journey.
Jack TaylorPublished 11 months ago in Motivation4 things one year of working in a bookshop has taught me 📚
Last month marked exactly one year since I began working part time in a lovely bookshop in Marylebone, London. A place that from the start felt like home. A place of learning from interesting people and books about all kinds of things - about the world and its mysteries, about the human condition, as well as about myself. One thing is more clear than ever - certain environments bring out the best in us. The bookshop environment is one such place for me. Even in childhood, one of my favourite places to be in, was a particular library in my hometown. And while in the last decade I didn’t visit many libraries , every time I stepped a foot into various bookshops, I would notice my nervous system instantly becoming more regulated, resulting in my body and mind feeling relaxed and simultaneously more energised. A sea of books occupying many shelves is still my safe place and a source of inspiration. Which is why getting this job felt like something out of a movie, a dream come true.
Eva SmittePublished 11 months ago in MotivationHealth And Wellness III
Introduction: Welcome to a profound exploration of the spirit, where we embark on a journey of faith, divine connection, and spiritual growth through the lens of Christianity. In this blog post, we delve into the core principles that underpin Christian spirituality and uncover strategies to nurture our spirits, deepen our relationship with God, and experience transformative inner growth. Join me as we embrace the power of the spirit and its significance in our lives.
Israel YusufPublished 11 months ago in MotivationThe Link Between Exercise and Mental Health
In today's fast-paced and stressful world, finding happiness and maintaining good mental health can sometimes feel like an elusive goal. Many people turn to various strategies such as therapy, meditation, and medication to improve their well-being. However, there is one powerful tool that is often overlooked: exercise. The link between exercise and mental health is strong and well-established, and incorporating physical activity into your daily routine can be a game-changer for boosting happiness and overall well-being.
Ige OlakunlePublished 11 months ago in Longevity