Health + Wellness

Everything you need for a long and healthy life.
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The Unknown Heartburn Heroes
I’m a firm believer that you should never leave home without your common sense, except when it comes to a few health myths. For instance, let’s take a look at the popular treatments for heartburn; als...
Alicia Springer2 years ago
Top Fitness Celebrities of the 1990s
CrossFit might be the biggest fitness craze of the 2010s, but it has a distinct absence of two things: leotards and B-list celebrities. The 90s brought us some of the most memorable workout regimens, ...
Wendy Weedler2 years ago
What is a Slip of The Mind?
I am always confusing my children’s names. There are three of them. At first I thought I was suffering from early dementia. Literally I would have to say all three names before I got it right. Their n...
Sarah Quinn2 years ago
The Most Gorgeous California Yoga Retreats
Breathe. Stretch. Unwind. Whether you're hoping to become a certified yoga instructor at an intensive two-week program or just relax on a weekend getaway, a yoga retreat is probably the perfect thing ...
David McCleary2 years ago
Weird and Dangerous Ancient Health Practices
People who are afraid of the dentist’s drill or faint at the sight of a needle might want to avoid reading this list of weird and dangerous ancient health practices. Modern technologies and accumulate...
Sarah Quinn2 years ago
Best No-Greens Salads for a Super Fresh Fall
It's just so HARD when you're still trying to eat healthy and everyone else seems to be scarfing pumpkin spice EVERYTHING. It's fall! It's so cool and crispy! You can eat something cool and crispy too...