Who Are You?

My name is Elizabeth Woods. I am a survivor of child abuse, and life changing trauma. I survived one of the worst childhoods you can ever imagine and I have written my story in a memoir: The Sex-Offender’s Daughter, available on Amazon. https://www.amazon.com/Sex-Offenders-Daughter-Story-Survival-Against/dp/B0CJ4FJQQ2

My life was dark, filled with trauma and neglectful adults. I had no identity growing up. I barely existed in silent submission by the adults’ around me.

When I was eighteen, the law said I was old enough to make my own way in the world. Everyone told me that I would not be able to stand on my own two feet.

They told me I was a nobody

They told me I was worthless

They told me I'd never make it without them.

Yet, somehow, I had it in me to leave. I had no idea how or where I was going, but I knew that if I stayed, I wouldn’t survive.

I needed more than hurt and pain.

I believed there was more to life than playing invisible.

I left and it was easy to disappear. I had been hiding from my abusers all my life.

What difference made thousands of miles make?

The truth is, for every single one of those miles I felt my own identity emerge.

The further away I got, the easier it was to blend in with the hustle of people.

Normal people.

People who weren't interested in hurting me.

Traveling was my purpose and travel I did. Once I settled far away from where I grew up, I started thinking; Who am I?

People often asked me, who I was and where I was from to start a conversation. I didn’t want to talk about my past, or where I had grown up.

How do you find “who you are” after a life filled with trauma and hurt?

What is your identity?

What makes you, you?

I didn’t really know how to answer these questions. The more I was out in the world meeting new people, the easier it was to give some answers.

Childhood Experiences

A child grows up with constant opportunities in a loving family. S/he has the support to trial and error who they are.

That is what normal parents do, helping their kids make sense of the world, and ease them into where they fit. They give their kids constant opportunities and encouragement to try out new things to find out what they are good or bad at.

Those opportunities are plentiful and frequent. You have permission to go on sleepovers, and parties at friends’ houses. Your parents take you to sports and other activities.

Your identity is constantly evolving and shaping who you are through your life experiences. Your parents encourage you to go out and explore the world.

As a child growing up in an abusive environment, your world is very insular. You are often stuck at home and unable to escape.

You don’t get permission to go out and make friends, go camping, or go to fun events and sports like other kids do. You never experience a sleepover, or have friends around your house.

It is too risky because you might talk.

As an abused child, you don’t have the same opportunities as other kids. Not only are you behind in development from trauma and lack of communication at home, but you are probably missing out on friends too.

Having opportunities to socialize and play, is vital for a child to develop their own personality.

Learning From Others

I was lucky, as my “mother” worked long hours. She had to put me into Kindergarten before I was old enough to go to school. I remember being mute and not being able to formulate a single sentence back then. I was a non-existent human stuck in my own hurt and pain. The quiet, scared-looking kid that no one wanted to play with.

Yeah, I was that kid.

I was plunged into an environment rich in language, supportive adults, toys, and most importantly — kids my own age.

It was terrifying.

I had no idea how to act in a noisy room full of kids. I froze and watched wide-eyed, taking in the room and people in it. Any loud noise made me jump, even though they were happy playful noises. I remember a boy playing firefighter loudly in the room tearing up and down, and his noisy play made me almost becoming one with the wall behind me.

I was so scared. I wet my pants constantly, several times a day. I had no control over my body, often the case when you are sexually abused.

For the first time, in this environment, I was surrounded by adults and kids who were nice to me. They didn’t judge me for wetting my pants. There was no shouting or arguing, and I was free to do whatever I wanted. I was encouraged to play with toys like everyone else.

How do you play if you have never been shown how?

Kids learn by copying others. Teachers and other kids become role models and you want to be like them.

Until this point, playing was acting out the abuse with my teddy in the quiet of my room. I discovered a whole new world of play and fun. I learned to laugh and giggle, and no one would shout at me for being happy and making play noises. I consider myself lucky to have been to kindergarten. That environment showed me how to be my own person.

How to be a kid that is seen, and treated well.

Importance of Communication

Kids must go to school during the day when they become of age. Parents are still in charge of their kids. If I had been bad and needed to be punished, school was taken away. I was sick a lot, and no teacher would ever complain. They trusted my parents knew what was best for me.

School became my refuge, as is often the case for abused children. I knew that once I was in school, my day was set in a routine, and no one would hurt me. I knew what was coming next, and I felt safe in that knowledge.

I made a few friends, and they became my role-models, showing me what being a kid was like. I went where they went and copied what they did until I started realizing that I could do things in a different way.

I learned to talk my way through situations. It felt strange to me because until now, I had no identity. I just followed my friends.

School also gave me opportunities to learn about the world and explore ideas and concepts. It gave me the next step in discovering who I was, and my place in the world. A world that was a lot bigger than my home and the city I lived in.

I soon discovered that I wasn’t the same as my friends. I was different, and my family was not like my friends’ families. My friends talked about their parents with happiness and love, which was lightyears from the way I would describe mine.

My parents didn’t like me talking about them, and so I didn’t. My parents told me many times that I was lucky to have friends at all. I believed them and stayed silent.

I had painful bruises on my arms, and wrists from being restrained, and bruises all over my body. I felt like my life was this big secret way of living, and no one wanted to know the real me. No one else seemed to have the bruises like mine; believe me, I checked.

Why was I the only one covered in bruises? My friends didn’t seem at all worried when they changed for gym class. Me, on the other hand, waited until last and changed in a hurry so no one could see my bruises. I had to make excuses for being shy and jumpy. My friends occasionally saw my bruises when I couldn’t hide them. The big marks stood out almost glaring “Hey, here I am, come and see!” I was confused and scared, and I still had no idea who I was.

High school is a time when everyone hits puberty. Those irritating hormones take charge and every teenager seems to have some kind of identity crisis for a while.

We test everyone and everything around us with adverse and challenging behavior. Testing limits to the brink. Some kids go off the rails and some kids are just plain mean.

As an abused kid, I was shy and introverted. I just wanted to be left alone, and of course it had the opposite effect. I was the honeypot everyone wanted to tease, like bees constantly irritating me. Not only was I suffering relentless abuse at home, now I had to add being bullied to my day.

Some of the high schoolers smoked, and carried lighters. I was burned daily and always in the genital area. Why do kids go for the most sensitive areas of the body?

I was already in pain, and so I did everything to become invisible both at home and at school. My family did nothing to stop the bullies, and the teachers just watched me suffer, turning a blind eye.

I was the kid nobody saw.

I learned that life was not worth it. I didn’t want to live like this, so how could I even start to think about who I was supposed to be? Those were dark years for me. At that time being tortured was my reality. There was no light at the end of my tunnel. I was in perpetual darkness.

What kind of kid were you in high school and how did you get through those most impressionable years? Did you act out and assert yourself to the world, or were you more like me trying to shy away, and be invisible?

Once you finish high school you think you have it all figured out. You feel confident that you know everything there is to know, and go off to college.

Then you are plunged into another new reality. You are suddenly out of your depth, a blank canvas waiting to be filled with knowledge on how to cope with this new reality. Everybody around you suddenly appears grown up and confident.

How did you feel when you started college? Who did you rely on for help during those first days and weeks?

As a trauma survivor, asking for help was not something I knew. I struggled in those first weeks of college. I didn’t know who to trust to ask my burning questions. I got up extra early every day to allow time to get to where I needed to be. I was hyper-alert of my surroundings and scared of everyone.

It was exhausting.

I began a new routine of class schedules and studying. I discovered the best places to work in peace, and learned to start trusting strangers, some even became my friends. I realized that most of the people around me came from different places, even different states.

I wasn't the only new kid in college.

It made me feel better. I was not the only kid who had moved away from home and had a funny accent. Most of us had moved away from home to go to college. For the first time in my life, I felt like I belonged.

I copied the behavior of my peers and learned quickly that if I was like everyone else, rather than shy away from people, I fit in much better. I learned to talk about myself, without offering too much.

Nobody cared that much when I said my parents were dead. It just seemed easier to lie than explain why they never came to visit, and why I didn’t go home during the holidays.

College was a tool of self-discovery for me. I signed up for everything my friends did, and more activities during the holidays. There was always something going on, parties, clubs, study groups, and all kinds of sports and activities. I tried it all, and it was a revelation to have that freedom to discover who I was and what I liked to do and what I didn’t. I learned a lot about myself during college, and most of it had nothing to do with academics.

After college, you get launched straight into work. As a graduate, you are keen to go out and impress your bosses to get ahead. I was no different, but I discovered that I was never going to get where I wanted to be by being mean to others. I saw the heart ache in many of my friends who had been used by people to get ahead.

I decided that pain and trauma would never again be a part of my life. I had no time for people like that, and I was not one of them. I may not have had the childhood that I should have had, but I did learn along the way how to be a decent human being. I wanted to be everything my family was not.

Life is precious and short.

I know how much a smile can mean to someone who is having a rough day.

I know that listening to someone can mean more than action.

I am proud to have been able to discover who I am despite not having my parents as role models. I managed despite them, and I think it has made me a much stronger person today. I am proud of who I am.

My past trauma never defined me. It is part of me, but I am exactly who I choose to be.

Do you have that same strength to be who you truly are?

My name is Lizzy. I’m a trauma survivor, a wife, a mom, a teacher and an author.

If you like reading about what it’s like to live after trauma, then please follow me.

For more about me: www.elizabethwoodsauthor.com

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My story: The Sex-Offender's Daughter is available here:

https://www.amazon.com/Sex-Offenders-Daughter-Story-Survival-Against/dp/B0CJ4FJQQ2