What Is Health Psychology?

Health Psychology Examples

Health psychology looks at how the mind and body are connected in health and illness. Examples of how health psychology can help include providing interventions when someone feels large amounts of anxiety and experiences headaches or stomach problems.

A health psychologist would look at what's causing the headaches or stomach problems. Is the anxiety causing these problems, or does the individual have anxiety from persistent stomach problems and headaches? Maybe the patient worries that headaches and stomach issues are symptoms of a more significant issue.

Other examples include helping you look at your psychological stress and helping you avoid stress eating. Health psychologists will also help you think about exercising to reduce your stress. Health psychology helps intervene in issues like addiction or a sedentary lifestyle.

What Does a Health Psychologist Do?

Healthy psychologists primarily work in clinical settings. They conduct clinical interviews and behavioral assessments. They can work with individuals or with groups.

Health psychologists conduct research that can help evaluate healthcare costs. That helps healthcare decision-makers and policy-makers. Some health psychologists study the causes of health problems and how they could be prevented. They also research why some people don’t get care when they need it. This type of research helps doctors understand their patients and help their patients come to terms with their diagnosis. Health psychologists can also help patients stick to a treatment plan and help them experience a full recovery.

Opening up communication and understanding patients' motives and behaviors helps health psychologists understand and treat people.

Health psychologists may also work with a larger care team, and they can give their diagnosis and recommended treatment plans to help solve a greater medical issue. This collaboration is important for the medical field as a whole.

Where Do Health Psychologists Work?

Health psychologists may practice in:

Hospitals

Primary care programs

Private practices

Universities

Corporations

Government agencies

Specialty practices like oncology, pain management, rehabilitation, and smoking cessation

Someone with a Ph.D. in health psychology has a good chance of working in academic departments, including psychology, biobehavioral health, kinesiology, and human development. Health psychologists may work in for-profit or not-for-profit companies.

Health psychologists can also have research-focused roles that impact:

Healthcare policy

Public health

Health education problems

Health psychologists may conduct research in private and publicly funded corporations. Health psychologists working in clinical settings rely on research and physicians to help provide holistic, person-centered care.

The demand for health psychologist expertise is high. If you’re pursuing a career in health psychology, know that you’ll have many professional options. Health psychologists are quite valuable in hospitals because they help improve care strategies and help educate people on preventative techniques.

What Do Health Psychologists Investigate?

Complete wellness is a complex journey, and that’s what health psychologists are investigating. They’re looking at all factors in a person’s life to find what’s driving their behavior and how they can help them choose a path leading toward wellness.

Health psychologists investigate the link between people’s emotions, behavior, and consequences on their lives. They’ll help you understand emotional eating or psychosomatic illnesses.

Making good health choices is the primary goal of a health psychologist. They want to help their patients function in their families, at work, and in their community. What Is the Role of Health Psychology?

The role of health psychology is to bridge the gap between psychology and health. Health psychologists provide their expertise to educate patients and promote overall well-being.

Health psychology is an important part of managing the psychological and emotional impact that health and illness can have on your life. Health psychologists are also critical for supporting people with chronic illnesses or cancer. These psychologists are trained to promote healthy lifestyles and help people improve their quality of life.

Health psychologists also play an important part in improving the healthcare system and guiding doctors to communicate with their patients better. By teaching doctors how to talk with and explain diagnosis and treatment, health psychologists help alleviate confusion or anxiety in patients.