trauma
At its core, trauma can be thought of as the psychological wounds that persist, even when the physical ones are long gone.
Surprising Science Behind Everyday Phenomena
Every day, we encounter countless phenomena and experiences that pique our curiosity. From the simple act of boiling water to the mesmerizing colors of a rainbow, there is often a fascinating scientific explanation behind these everyday occurrences. In this blog, we will uncover the surprising science behind common phenomena, shedding light on the hidden mechanisms and principles that shape our world.
Zenia SamsonPublished 11 months ago in PsycheBreaking Shackles of the Mind
Once upon a time, in a small village nestled amidst towering mountains, lived a young man named Maya. From an early age, Maya felt a deep longing for freedom—freedom from the constraints of his own mind. He yearned to break free from the shackles of fear, self-doubt, and limiting beliefs that held him captive.
Olugbenga OgunsemowoPublished 11 months ago in PsycheRobb Elementary School
It has been over a year since the attack at Robb Elementary School that occurred in May. It is said that other than any other month, May wants us to feel more alive. We should feel like we are up in the sky, and no one can bring us down but on May 24th, it was supposed to be a good day until I discovered something that I did not think would happen. “What is wrong?!” whined my mother, she could not process what she was seeing. To her and everybody else, it was coming out of nowhere. “Stupid boy done shot up the damn school!” she yelled. I can hear her frustration in her voice because our walls are not soundproof. I can tell when she is watching the news because she always these angry outbursts while saying how she feels. I did not find out about the shooting through the mainstream media but another form of media. Social media is a curse and blessing. When I opened TikTok, the first video on my For You page was about the massacre. I scrolled down to the next video and then next... Videos of people sharing their sorrowful messages about the victims, mothers were asking themselves whether that could have been their child after they have dropped them off at school, and others were writing angry messages about the tragedy. I will admit that I did not cry on that day, but I only felt this sharp pain in my stomach. It does this turn whenever I hear terrible news or when someone brings up something bad, I have this uneasy feeling. It is like when you become numb to an ongoing tragedy that has happened in America for the longest time because this is not our first, and this is not even our second. I wanted to mention other videos that I saw on my timeline on that day. These posts were Christians spreading spiritual messages about the shooting and it gave me the inspiration to draft this story. As I put these videos together, it was like a debate between the spiritual and psychological worlds. Some Christians were pissed at America for doing the one thing that they knew was a big mistake, fifty-eight years ago. In 1962, Engel v. Vitale was a landmark where the Supreme Court ruled that prayer in public schools was a violation of the First Amendment. They believed that ever since the Lord’s prayer was banned from our education system, these school shootings continue to happen. Christians believe in the power of prayer, and they could be right about what happened on May 24th. It could have been the work of the enemy because it seems to me that he likes to pull strings of teenage boys but when you say spiritual, you are telling me that the fate of children and adults were sealed. You also say that this day was meant to happen and there was nothing that could have prevented this. On the other hand, any mental health expert will say the complete opposite. I watched a couple of videos and read articles of psychiatrists and crime psychologists doing their analysis of the shooter and I see it from their perspectives because of the pieces that I put together. There is nothing to justify the murder of twenty-one people, but I understand the warning signs and power of influence within school shooters. (As I stated in one of my previous articles) A man had admitted that back in 2003, it could have been a school shooting and that perpetrator was his friend. One day, the boy asked him if he wanted to be his partner in the shooting and he told him no. He told his mother about the disturbing request from his friend and my mother let the school know. The school sent the boy to counseling and he never saw his friend again. Imagine if he did not tell someone about this, who knows if this boy could have gone solo and who knows how many kids could have died. He never said the state nor the school because he wanted to keep it anonymous. Do you all understand the timing for these tragedies to happen? We live in a country with over fifty states. Anything can happen at any time. It breaks my heart that parents will never see their children grow up to be the amazing adults that they would have been. Sometimes life can grab a knife and stab you in the gut, leaving you to bleed because it does not let you take a tragedy and rewind everything, so it could have gone the way you wanted. Once it happens, it will stay like that forever. The mother of one of the victim's regrets leaving her daughter at the school, and she should not feel like that as a parent. School should be a place where parents should not have to worry about the danger presented from inside and outside. Parents should not bury their children when their children are supposed to be burying them. My conclusion: the danger was headed to that school and in that one classroom and it took this long to show itself after gathering the information that is concealed from the public. Those children knew someone that they did not know was connected to the danger. May the victims at Robb Elementary School rest in peace and fly into the light. Question of the day: Do you think this was spiritual or psychological?
Janay EaleyPublished 11 months ago in PsycheAfrica Has Highest Rates of Suicides; Woman Claims Beating Children Cures Mental Health in Africa
Wednesday, 7 June 2023 By: TB Obwoge It was disheartening as an advocate for not only mental health & suicide prevention but a Black woman to read such comments about mental health and child beatings. Also having a nonprofit for gender equality and children's right.
IwriteMywrongsPublished 11 months ago in PsycheThe Art of Self-Care
Maintaining a balanced mental health is crucial for overall well-being and quality of life. Here are some safe and effective strategies that can help individuals achieve and maintain a balanced mental health:
Olugbenga OgunsemowoPublished 11 months ago in PsycheReclaiming Life
Introduction: In a world where life seems to move at lightning speed, our health often takes a backseat. One silent but deadly enemy that many face is hypertension. It's not just a matter of numbers on a chart; it's a battle that affects every aspect of our lives. Today, I want to share with you my personal journey and the seven effective measures I discovered to combat hypertension. This emotional rollercoaster is a testament to the power of resilience and the triumph of the human spirit.
thomas iliya josephPublished 11 months ago in PsycheEmbracing Diversity in Trauma
Introduction: Trauma knows no boundaries—it touches lives across cultures, races, and backgrounds. However, when it comes to understanding and addressing trauma, it is vital to recognize the significant role that cultural considerations play. In this heartfelt article, we delve into the intersection of diversity and trauma response, shedding light on the importance of embracing cultural considerations in supporting those affected by trauma.
FELIX OlikaguPublished 11 months ago in PsycheBreaking the Chains of Silence
Introduction: In the vast labyrinth of the human mind, there exist hidden corners, shrouded in the shadows of untold stories. One such haunting presence is Post-Traumatic Stress Disorder (PTSD), a silent struggle that affects countless individuals worldwide. In this blog post, we embark on a journey to shed light on the symptoms, causes, and treatment of PTSD, unraveling the layers that encompass this complex psychological trauma.
FELIX OlikaguPublished 11 months ago in PsycheEmbracing Resilience
Life presents us with a myriad of hardships and obstacles that can make us question our ability to persevere. It's a common sentiment that resonates with people from all walks of life, often keeping us awake at night as we grapple with the weight of our struggles. However, amidst the trials and tribulations, it's crucial to recognize the extraordinary capacity within us to grow and thrive, even in the face of adversity. Today we are going to delve into the intricacies of our innate strength, exploring the realms of logical reasoning, critical thinking, and the unveiling of our hidden potential. By harnessing these empowering tools, we can navigate life's challenges with resilience and purpose.
Shams Ul QammarPublished 11 months ago in PsycheWhy Autistic People May Be More Susceptible to Abusive Romantic Relationships
Are you an autistic person who has been in an abusive romantic relationship? I am, and I know of many other autistic people who have been through this, as well. While anyone of any race, gender, sexual identity, religion, or ability can find themselves in an abusive relationship, there are certain groups of people who are more susceptible to it than others.
The Articulate AutisticPublished 11 months ago in PsycheNatural and Safe Home Remedies for Acid Reflux: 10 Easy Solutions
Introduction Acid reflux is a common condition that affects millions of people all over the world. It can be caused by a number of factors, including stress, poor diet, and lifestyle choices. However, there are a variety of natural remedies that can help alleviate the symptoms of acid reflux and promote overall digestive health. In this article, we will explore 10 easy home remedies for acid reflux.
goddy igbinosaPublished 11 months ago in PsycheConquering Social Anxiety
Social anxiety, also referred to as social phobia, is a psychological disorder characterized by an intense fear of social situations and an overwhelming self-consciousness when in social settings. People with social anxiety often experience significant distress and anxiety when confronted with everyday social interactions, such as meeting new individuals, public speaking, attending social gatherings, or even engaging in casual conversations. Managing social anxiety can be a difficult task, but there are numerous strategies that can assist individuals in coping with and reducing their symptoms. The following techniques can be helpful:
Shams Ul QammarPublished 11 months ago in Psyche