trauma
At its core, trauma can be thought of as the psychological wounds that persist, even when the physical ones are long gone.
A Journey to Wholeness.
Introduction: In a world where mental health is often shrouded in silence and stigma, it takes immense courage to share one's personal struggles. As I reflect on my own journey, I am compelled to lend my voice to the important conversation surrounding mental health. This is the story of my battle with mental health, a journey that has shaped me into the resilient individual I am today.
Ogunwusi Adedapo KolawolePublished 11 months ago in PsycheMENTAL HEALTH WELL BEING
Once upon a time, in a small village nestled between towering mountains, there lived a young girl named Lily. Lily had always been a vivid dreamer, her imagination carrying her through both wondrous and frightening realms as she slept. But as she grew older, her dreams took a darker turn, and nightmares plagued her every night.
Reflections on the Balance of Life
I recorded my thoughts this morning, and now it is the evening of the same day. I decided to sit in one of my favorite spots in my yard, next to the lonely oak tree where my first pet, Jellybean (a rabbit), is buried, to record a visual for the audio I recorded in the YouTube video linked above (I recommend listening to my morning reflection before continuing to read.) I took the opportunity of being isolated from my phone to simply observe my surroundings. It’s silly now that I think about how this was once my regular activity as a kid, no technology, just the wonder of the world outside, but now it’s an oddity for me to slow down enough to observe the universe that exists in the grass where I sit.
Jade HaumannPublished 11 months ago in PsycheThe Greatest Harm
Narcissistic parents possess an excessive sense of self-importance and a constant need for admiration, often at the expense of their children's well-being. Their self-centered behaviors and emotional manipulation can have profound and long-lasting effects on the emotional development of their children. This article explores the ways in which narcissistic parents emotionally damage their children, leading to significant psychological and interpersonal challenges.
Victor remyPublished 11 months ago in PsycheBullying Children
Introduction Many underage children experience numerous challenges that have the potential to affect their future goals in life. Bullying is one of such predicaments that can take different shapes depending on age, location, and race. Psychologists and experts in child development recommend the introduction of superior measures to identify possible sources of abuse and prevent them before they can affect the victim. This discussion provides a detailed analysis of various examples of bullying and some of the evidence-based strategies to prevent malpractice.
Cutee capriconzPublished 11 months ago in PsycheThe face of the murderer: Prosopagnosia
“The face is the barcode of the human race. Since man became tribal we constantly see the faces of others trying to decide if they are friends, enemies or lovers” Dr. Laugenkamp from the film The face of the murderer
Arlen Fernández PlasenciaPublished 11 months ago in PsycheOverthinking Solutions: Techniques for Stress Relief and Mental Clarity
CLICK HERE TO LEARN MORE Stress seems like an inevitable part of modern life, but just because it's common doesn't mean that it isn't harmful. Chronic stress can lead to a range of physical and mental health issues, from anxiety and depression to heart disease. That's why it's essential to find ways to relieve stress when it does arise so that it doesn't take a toll on our well-being in the long term. In this blog post, we'll explore six proven techniques for managing stress - from mindfulness meditation to cognitive behavioral therapy - so that you can feel more calm, centered, and in control of your mind and body.
Prioritizing Mental Health: Raising Awareness and Practicing Self-Care Techniques
In today's fast-paced and demanding world, where maintaining overall well-being is crucial. Although mental health is often overlooked and stigmatized, it plays an essential role in our daily lives and deserves the same attention as physical health. This article's purpose is to highlight the significance of mental health awareness and offer practical self-care techniques that individuals can use to cultivate emotional resilience and lead satisfying lives.
The Pen CraftsPublished 11 months ago in PsycheMental Health Issues
Having the best mental health for oneself is a great way to start a day and live a healthy and happy lifestyle. It is how people are able to interact with one another. The mental state that a person is in shows how they can manage stress. "Mental health disorders are characterized by issues regarding mood, thoughts, and behavior. They may also be referred to as psychological disorders, mental illnesses, and mental health conditions" (Smith, 2022). Another way of characterizing what mental health is through WHO's definition of what it is. According to WHO - “Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community" (Felman and Tee-Melegrito, 2022).
Mahpara MukhtarPublished 11 months ago in Psyche"The Silent Threat Unveiled - Protect Yourself NOW!!!"
In our fast-paced and interconnected world, we often overlook the invisible dangers that surround us. While we marvel at the wonders of modern technology, there is a sinister force that quietly penetrates our lives, posing a potential threat to our health and well-being.
Literary fusionPublished 11 months ago in PsycheBuilding a Support System: Nurturing Relationships for Depression Support
Introduction: Depression can be an isolating and challenging experience, but it doesn't have to be faced alone. Building a strong support system is a vital component of managing depression and promoting overall well-being. In this article, we explore the importance of nurturing relationships for depression support and provide practical strategies for cultivating a robust support network. Join us as we delve into the transformative power of connections and discover how meaningful relationships can provide comfort, understanding, and hope in the face of depression.
Lomat Al NoorPublished 11 months ago in PsychePTSD
People often relive most of their traumatic events daily or by something that triggers them to relive that moment. "Post traumatic stress disorder (PTSD) is a serious condition that can develop after a person has experienced or witnessed a traumatic or terrifying event in which there was serious physical harm or threat" (WebMD, 2003). Another way of defining PTSD is: "Post-traumatic stress disorder (PTSD) is a mental health condition where you struggle to recover long after you experience or witness a deeply terrifying event" (Krouse, 2022).
Mahpara MukhtarPublished 11 months ago in Psyche