trauma
At its core, trauma can be thought of as the psychological wounds that persist, even when the physical ones are long gone.
Fragments of the Soul
In the bustling city of Nairobi, a young woman named Zawadi finds herself entangled in the intricate threads of her own mind. Haunted by inner demons and suffocating darkness, she yearns for solace and understanding. With her spirit teetering on the edge of despair, Zawadi embarks on a profound journey of self-discovery and healing in this captivating mental health story.
Sambo E. I.Published 11 months ago in PsycheThe Power of Mindfulness
As Mystic World, I invite you to embark on a transformative journey into the power of mindfulness and the profound impact it can have on our lives. In a world filled with distractions and constant busyness, embracing the present moment becomes an art that holds the key to inner transformation. Let us delve into the depths of mindfulness and uncover its secrets, as we explore the beauty and significance it brings to our existence.
Mystic WorldPublished 11 months ago in PsycheDo I Matter?
I feel invisible. I am a shadow behind everyone else. I walk but it's a pull. It's like I can barely breathe but I do. I breathe, but I'm suffocating. Where am I? What am I doing? I hope I have a guardian angel beside me. I feel alone and suffocating.
Regina BrooksPublished 11 months ago in PsycheThe Power of Mindfulness
Introduction: In our fast-paced and hectic world, it's easy to get caught up in the chaos and lose touch with the present moment. Mindfulness, the practice of bringing our attention to the present moment with non-judgmental awareness, offers a powerful antidote to this modern-day dilemma. In this article, we will explore the transformative power of mindfulness, share real-life examples of individuals who have embraced this practice, and discuss how it can inspire us to find peace, clarity, and joy in our lives.
Christina NeedhamPublished 11 months ago in PsycheMood disorders
It is often quite natural when a person has irritability, anger, happiness or sad, and etc. These moods change from time to time depending on the situation and fragility of it. "A mood disorder is a condition that severely impacts mood and its related functions" (DiMaria, 2022). This is where the mental health conditions heavily impact your mood and emotional state, which may later have an effect on the body and mind.
Mahpara MukhtarPublished 11 months ago in PsycheWork-Life Balance: Finding Harmony for Mental Health
Introduction In today's fast-paced and highly demanding world, achieving a healthy work-life balance has become increasingly challenging. Juggling career aspirations, personal commitments, and family responsibilities can often leave individuals feeling overwhelmed and stressed. As a result, mental health has emerged as a critical concern for both employees and employers. Recognizing the importance of mental well-being, organizations have begun to implement employee wellness programs that emphasize work-life balance. In this article, we will explore the significance of work-life balance for mental health and delve into the benefits of mental health employee wellness programs in promoting overall well-being.
sanidhya sawantPublished 11 months ago in PsycheFrom Stigma to Strength: The Transformative Power of Open Conversations on Mental Health
In a world where stigma often shrouds mental health, open conversations have emerged as a transformative force. These conversations not only challenge the stigma surrounding mental health but also empower individuals to embrace their vulnerabilities and find strength in their experiences. In this article, we will explore the profound impact of open conversations on mental health, highlighting their ability to foster understanding, support, and resilience. From stigma to strength, let us embark on a journey that promotes empathy and acceptance for all.
Ridley HarrisonPublished 11 months ago in PsycheThe Hidden Battle: Exposing the Impact of Mental Health Stigma and the Need for Open Dialogue
In the realm of mental health, a hidden battle wages on, often overshadowed by silence and shame. This battle is fought against mental health stigma, a pervasive force that diminishes understanding, perpetuates stereotypes, and hinders progress in supporting those in need. In this article, we will delve into the impact of mental health stigma, uncover its hidden consequences, and emphasize the urgent need for open dialogue to combat this pervasive issue.
Ridley HarrisonPublished 11 months ago in PsycheDepression
Depression is something that is known throughout the world yet there is not much knowledge given to what it actually is. Grieving or feeling sad about trying circumstances in life, such losing your job or being divorced, is natural. Depression, on the other hand, differs in that it lasts for at least two weeks, nearly every day, and itself in more symptoms than just melancholy.
Mahpara MukhtarPublished 11 months ago in PsycheSchizophrenia
Schizophrenia is a complicated mental health problem that is hard to make sense of put together; many people tend to confuse Schizophrenia with multiple personality disorders, but has no connection with it whatsoever. "Schizophrenia is a chronic, severe mental disorder that affects the way a person thinks, acts, expresses emotions, perceives reality, and relates to others" (Bhandari, 2022). It can also be defined as: "Schizophrenia refers to both a single condition and a spectrum of conditions that fall under the category of psychotic disorders" (Cleveland Clinic, 2018). Many behaviors or experiences may be a part of this disorder; or the behaviors could be due to schizophrenia. "When schizophrenia is active, symptoms can include delusions, hallucinations, disorganized speech, trouble with thinking and lack of motivation" (American Psychiatric Association, 2020).
Mahpara MukhtarPublished 11 months ago in PsycheAutism Disorder
"Autism spectrum disorder (ASD), or autism, is a broad term used to describe a group of neurodevelopmental conditions" (Cherney, 2018). Disparities in communication and social interaction are characteristics of these disorders. People with ASD frequently exhibit repetitive or constrained inclinations or behaviors. Since signs of autism often arise in the first two years of life, it is referred to as a "developmental disorder" but can be diagnosed at any age.
Mahpara MukhtarPublished 11 months ago in PsycheThe Impact of Childhood Trauma on Adult Mental Health
Introduction Childhood is a formative period where experiences shape an individual's development. Unfortunately, some children face adverse circumstances, including various forms of trauma. The impact of childhood trauma on adult mental health has garnered significant attention in recent years. Researchers have delved into the long-term effects of childhood trauma, shedding light on its profound influence on mental well-being. This article aims to explore the complex relationship between childhood trauma and adult mental health, highlighting the lasting consequences that trauma can have on individuals as they navigate their adult lives.
Alabi Joshua SundayPublished 11 months ago in Psyche