support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
My Mother's Secret
I want to make it clear that I do not consent to this story being shared anywhere else. However, I will share my personal experience. When I was 17 years old, I became pregnant with my son. At that time, my family was going through a difficult period. My mother was struggling with depression and disconnected from her husband and our family. She became addicted to the computer, leaving me, as a pregnant teenager, to take care of my younger brother.
RealRedFoxPublished 3 months ago in PsycheThe Psychology of Fear (for dummies)
Everyone is scared of something. But is there some thing that everyone is scared of? What is the scariest thing possible? Is it thunder? Could it be shadows? Or perhaps being burned alive? The scariest thing, when seeking a universal fear that transcends cultural, age, and neurological differences, lies in the realm of the mind. To comprehend the origins of fear, we have to delve into the complicated process of how fears are learned.
Nomfundo GumedePublished 3 months ago in PsycheHow to Get Unstuck in Midlife
Midlife often presents a unique set of challenges and opportunities. It's a time when many people find themselves reevaluating their lives, questioning their choices, and sometimes feeling stuck in their current circumstances. However, midlife can also be a transformative period, a time when acceptance of one’s situation can lead to empowerment and positive change.
Lucie QuigleyPublished 3 months ago in PsycheSister Phillipa, OSB
Sister Philippa was from the Order of St. Benedict (OSB). She was my fourth-grade teacher. My mother thought that in the Catholic school and St. Bernards, St. Paul, MN in this case, we would get the very best education.
Denise E LindquistPublished 3 months ago in PsychePharmaceutical and supplement journey
Get on those antidepressants, kid! I started pharmaceutical medications in 2020 (and no, not COVID-19 related) to ease some delirious symptoms churning inside my head. My biggest regret was research - specifically, a lack of it on my end.
Kalina BethanyPublished 3 months ago in PsycheTestosterone’s Impact on Mood and Mental Health
The article explores the impact of testosterone on mood and mental health, discussing its role in regulating emotions, its effects on mental disorders, and considerations for testosterone replacement therapy.
Timothy A RowlandPublished 3 months ago in PsycheThinking About the Past
The past is a stepping stone, not a millstone. — Robert Plant Reflecting on the past is a natural and often beneficial aspect of human cognition. It allows individuals to learn from their experiences, understand their journey, and shape their future actions. However, excessive rumination on past events can lead to a range of psychological issues, including anxiety, depression, and hindered decision-making. There is a delicate balance between healthy reflection and overthinking the past.
Donna L. Roberts, PhD (Psych Pstuff)Published 3 months ago in PsycheHealing thoughts
In the last article, we talked about consciousness and how it’s one of the foundations of self-healing and self-love. (Reminding you; this is a text describing a journey written by a curious young adult, diving through the waves of cognitive behavioral approach, spirituality, and Interpersonal known as therapy method.)
NoorelhoodaPublished 3 months ago in PsycheWorkplace Woes
A bad system will beat a good person every time. — W. Edwards Deming Understanding the psychological impacts of a toxic workplace is essential in today’s fast-paced and increasingly interconnected world. The term “toxic workplace” refers to any work environment that negatively affects the mental, emotional, and physical health of the employees (Griffin, Colella & Goparaju, 2000).
Donna L. Roberts, PhD (Psych Pstuff)Published 4 months ago in PsycheOvercome difficult times
Contemplating life with a grave, serious, and unsmiling demeanor appears justified when reflecting on the profound capacity for wickedness within our species. The pages of human history are stained with instances of monstrous suffering, driven by unbridled greed and an insatiable penchant for cruelty. Our minds, often capricious and unruly, lead us down labyrinthine paths of error and chaos, leaving no soul untouched by the formidable challenges existence throws our way. It's easy to succumb to the belief that every day is a relentless onslaught of adversity, culminating in the inevitability of the worst possible outcomes.
Matt BakoshPublished 4 months ago in Psyche- Top Story - January 2024
How I Got Through College with IBS and Gerd
*There are moments that might be considered too much information (TMI) for some readers. There was a backstory about an eating disorder (which I do not encourage).* I’m not a doctor or a professional. If you are experiencing symptoms, please see a medical professional. I'm not here to promote anything. I’m sharing my experiences and some tips that may help others get through college.
Lose Weight with These Simple and Effective Habits
Losing weight can be a tough and frustrating system, in particular if you have tried many special strategies and diets with out seeing the consequences you want. However, weight loss does now not must be complex or expensive. In fact, there are a few simple and powerful habits that you could adopt to help you lose weight and enhance your typical health. Here are some of them:
Vladyslav KobylinskyiPublished 4 months ago in Psyche