selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Unraveling the Mysteries of Lucid Dreaming
Introduction: Have you ever wished you could control your dreams? Imagine being able to fly through the skies, meet your favorite celebrities, or explore fantastical worlds—all within the realm of your mind. Lucid dreaming offers a gateway to this extraordinary experience, where you become the director, writer, and protagonist of your own dream narrative. In this article, we dive deep into the mysteries of lucid dreaming, exploring its science, techniques, and the profound impact it can have on your waking life.
By Chomyriches showcase3 years ago in Psyche
Reflections on the Balance of Life
I recorded my thoughts this morning, and now it is the evening of the same day. I decided to sit in one of my favorite spots in my yard, next to the lonely oak tree where my first pet, Jellybean (a rabbit), is buried, to record a visual for the audio I recorded in the YouTube video linked above (I recommend listening to my morning reflection before continuing to read.) I took the opportunity of being isolated from my phone to simply observe my surroundings. It’s silly now that I think about how this was once my regular activity as a kid, no technology, just the wonder of the world outside, but now it’s an oddity for me to slow down enough to observe the universe that exists in the grass where I sit.
By Jade Haumann3 years ago in Psyche
Dreamworld
You may or may not have hear the term dreamworld. It just so happens it’s my most favourite place to visit. A place where the mind can exist entirely without the body. All limitations go flying right out of the window, as can we. We’ve all had dreams. As toddlers we have nightmares and other enchanting dreams, and as adults the themes tend to switch to much more world like and strangely realistic settings. Dreaming has always sparked my interest and been of the many wonders of human experience that I find truly remarkable.
By Phoenix Daily Conspiracies3 years ago in Psyche
15 Mind-Blowing Psychological Statistics
15 Psychological Statistics That Will Astound You! The study of the mind and behavior is a focus of psychology. For decades, researchers have been attempting to explain why we are the way that we are. and will continue going forward.
By Francis Dami3 years ago in Psyche
Can I Teach My Partner Self-Love To Help Her Low Self-Esteem?
The answer to this question might not sound positive, but it is highly practical. You cannot teach anyone self-love because loving the self does not come from external forces, or other people. It comes from how we were treated in childhood: whether we were appreciated or not, or shown real value for who we are, and also whether our relationships since then have changed that experience or reinforced it. Self-esteem, which comes out of self-love, has to be built internally, because a lack of self-love is indicative of an absence of self-acceptance, a feeling of inadequacy, and being worthless.
By Elaine Sihera 3 years ago in Psyche
Hot Tub Meditation Guide
Meditating in Your Portable Hot Tub When it comes to self-care, keeping your body and mind healthy is key. And with 84% of people focusing more on self-care, as of 2021, it is no wonder people are looking for new and useful ways to wind down after the stresses of the day. And what environment could be better than a portable hot tub?
By Media Admin3 years ago in Psyche
A Life Improvement I Made That I Wish I Had Done Sooner. Top Story - June 2023.
When my diabetes developed complications 12 years ago , I could no longer work full time. I spent so much time in bed feeling ill and extremely lethargic I could not trust myself to be outdoors sometimes, fearing that I might collapse. As my doctor put it, my efforts were like trying to walk in treacle! To keep myself busy, and at least to utilise my brain, I took to the computer to do my writing, but that did nothing for my social life, or even basic exercise, which worried me daily, as exercise is often better than medication for that illness.
By Elaine Sihera 3 years ago in Psyche
7 Transformative Decluttering Tips for Joyful Life
Introduction: In a world saturated with material possessions and constant consumerism, many people are embracing minimalism as a way to find peace, clarity, and a sense of purpose. Minimalism is more than just an aesthetic trend; it's a mindset that promotes intentional living and decluttering both our physical and mental spaces. In this article, we will delve into the art of minimalism and provide you with seven powerful decluttering tips that can help transform your life. So, let's embark on this journey of simplicity and discover the joy of living with less.
By Obruche Jennifer Disi3 years ago in Psyche
Blindness
Book Review of "A Comic Book of Blindness" by Saramago "A Comic Book of Blindness" by Nobel Prize-winning author Saramago is a captivating and thought-provoking exploration of the consequences of disregarding the suffering of others within society. Through the medium of comics, Saramago skillfully delves into the daily lives of individuals affected by blindness, shedding light on their struggles and showcasing their remarkable resilience in the face of adversity. The book prompts readers to reevaluate the significance of human connection, empathy, and our collective responsibility to address the hardships faced by others. In this review, I will discuss the book's content and share my personal reflections.
By Elena Vance 3 years ago in Psyche
