product review

Reviews of innovative products, apps, devices and tools to promote self-care and mental health management.

  • Richard Ulrich
    Published 30 days ago
    Off-label use of Modafinil for depression: Is it right?

    Off-label use of Modafinil for depression: Is it right?

    As time unfolds and the futuristic world we live in evolves to be more highly technological, clinical depression is cementing itself firmly in its place as a globally-relevant mental health problem. The COVID pandemic has worsened this problem. The reality is that many individuals and communities have to handle being depressed and other issues without a support system. This might lead one to experience severe loneliness and feelings of hopelessness, staying on the couch days on end, developing lack of concentration and other similar effects.
  • Jessica Smith
    Published 4 months ago
    5 Herbs & Natural Supplements To Fight Depression

    5 Herbs & Natural Supplements To Fight Depression

    Mental health issues continue to grow in severity across the world. More and more people are visiting doctors and specialists complaining of problems like depression and anxiety.
  • HighBrow Group
    Published 6 months ago
    Knowledge Is Power: Exercise Yours … Anxiety And CBD Use

    Knowledge Is Power: Exercise Yours … Anxiety And CBD Use

    “Anxiety” is a catch phrase embodying a whole host of emotional states. While feeling anxious at times is quite normal, people who feel persistent and intense worry, fear or sadness probably suffer from an anxiety disorder. Repeated feelings of fear, sadness or intense worry can trigger something called a panic attack- which is a sudden episode that triggers a severe physical reaction. People who have experienced panic attacks describe it as frightening and some have even confused it for a heart attack.
  • Nancy D
    Published 2 years ago
    Which Fidget Toys Are the BEST!?

    Which Fidget Toys Are the BEST!?

    Fidget toys are a great thing for everyone to have, but they are also very useful tools for people with ADHD and ADD. If you don't own any yet, then I have some good news! I bought and tried a bunch of different fidget toys to let you know which ones are the most fun, and which ones are the best for channeling my ADHD. I hope my article helps you out!
  • Ossiana Tepfenhart
    Published 2 years ago
    Equoo Promises to Help People Become More Emotionally Fit. I Gave It a Try—Here’s What Happened

    Equoo Promises to Help People Become More Emotionally Fit. I Gave It a Try—Here’s What Happened

    It seems like no matter what you want to do, there’s an app that can help. As a person who has a hard time understanding others, I’ve always felt pretty hopeless about establishing a connection with people. I’m not exactly a communicator, you know what I mean?
  • Chelsea Pullano
    Published 2 years ago
    I Wore the Spire Stone At Work for A Week and It Actually Helped My Anxiety

    I Wore the Spire Stone At Work for A Week and It Actually Helped My Anxiety

    I don’t know how to relax. Have you ever had anyone go to give you a neck rub or a massage and had them tell you to relax your muscles before they get started? I literally don’t know how to do that. Needless to say, I’ve been on the market for some sort of stress relief device or app for some time now.
  • Ringo Mendoza
    Published 2 years ago
    Podcasts About Mental Health You Need to Listen To

    Podcasts About Mental Health You Need to Listen To

    Podcasts, in general, allow you to keep yourself informed, entertained, and in-the-know about a variety of subjects. Podcasts about mental health, in particular, open up vital conversations about mental health, mental illnesses, and coping mechanisms. The world doesn't discuss mental illness enough, and we rarely say the right things. These mental health podcasts, as well as self-help podcasts that everyone should listen to, bring the issues to the forefront. Only through discussion and open dialogue can we hope to address and affect the country's mental health crisis.
  • Kelsey Lange
    Published 2 years ago
    Best Teas for Stress and Depression

    Best Teas for Stress and Depression

    How does tea calm me down? Whether you're looking for a remedy to soothe your depression or stress, tea can certainly help. This is because tea can relax you in two ways: with the actual ingredients of the tea, and the act of drinking tea.
  • Katie Marchbank
    Published 3 years ago
    Best Weighted Blankets for Stress, Anxiety, and Sleep Disorders

    Best Weighted Blankets for Stress, Anxiety, and Sleep Disorders

    If you haven't heard about weighted blankets yet, you're behind on the trend. These blankets can be very heavy, weighing anywhere from four to 25 pounds. They are made heavier usually by having glass beads or plastic pellets inside. Weighted blankets have actually been around for years with the special needs community, but they are starting to become more mainstream as all people realize that they can benefit from a weighted blanket, especially people with anxiety issues. They can be simple and soft like a regular blanket, or if you need something with even more sensory input, they can be a minky dotted blanket. Whatever your needs, if you feel like you might benefit from burrito-ing yourself in one of these, check out the best weighted blankets on the market right now.
  • Katie Marchbank
    Published 3 years ago
    10 Best Teas for Anxiety and Insomnia

    10 Best Teas for Anxiety and Insomnia

    Anxiety is never fun. A lot of people might think that you're "nervous," but anyone with anxiety knows it is so much more than that. Your heart is pounding, thoughts are racing through your head, and you can't focus on anything but trying to get through your day without completely breaking down. What's worse is when that anxiety crawls into your bed with you and prevents you from sleeping. You lie in bed just begging and pleading to finally make it stop so you can get some rest. For me, when I try to go to sleep, thoughts of what went wrong that day start playing in my head like a review of a bad performance in a movie. Then I started having anxiety over the fact that I haven't fallen asleep yet, only keeping me more awake, and the cycle perpetuates itself all night long. It's insufferable.
  • C.C. Curtis
    Published 3 years ago
    Must Have Apps That Combat Depression and Anxiety

    Must Have Apps That Combat Depression and Anxiety

    Dealing with depression and anxiety truly is a struggle, especially if you face them everyday. They basically take away your mood, ruin your day, and your productivity to go out there and make positive changes in your life. Numerous people face these mental problems everyday, so you're not alone. And sadly, many of these people cannot find ways to help them defeat the horrible mental conditions; ways to make it easy for them to cope and even conquer their depression and anxiety. But we can give you another way to hopefully guide you in a path without any worries and anxiety.
  • Ossiana Tepfenhart
    Published 3 years ago
    Best Apps for Anyone Living With Anxiety

    Best Apps for Anyone Living With Anxiety

    Anxiety is a mental illness that can harm even the most emotionally strong people once it takes root. I ought to know; I've got trauma-induced anxiety alongside PTSD, and have been struggling with it for years.