depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
How to Deal With Depression at Work
Depression is a serious mental health condition that affects millions of people worldwide. It can have a significant impact on your personal and professional life, making it difficult to perform everyday tasks and maintain healthy relationships with coworkers, friends, and family members.
sanidhya sawantPublished about a year ago in PsycheANXIETY
Anxiety is a very common mental health condition that affects millions of people worldwide. It is a normal and natural response to stress, danger or perceived threat, but when anxiety becomes excessive and persistent, it can interfere with daily activities and quality of life. Anxiety disorders are among the most common mental health disorders and can range from mild to severe.
Mindy@meilinPublished about a year ago in PsycheTHE ART OF BEING ALONE
Introduction Being alone is often seen as a negative experience, associated with loneliness, isolation, and even depression. However, being alone can also be a positive and transformative experience. Solitude can provide us with the opportunity to reflect, rejuvenate, and grow personally and professionally.
Sukriti guptaPublished about a year ago in PsycheThe Link Between Loneliness and Depression
This study sought to investigate the mediating roles of generalised pathological internet use (GPIU), social network use, and internet gaming disorder on the relationship between loneliness and depression. A total of 2211 junior high school students responded to questionnaires on depression, social network use, GPIU, loneliness, and internet gaming disorder (aged 10–16 years).
sanidhya sawantPublished about a year ago in PsycheStory is good for your mental well –being
Stories are often described as a source of inspiration or escapism, but there is also evidence that stories can help us manage the challenges in life. When we think about how stories impact our behaviour, we usually turn to movies or novels for examples. Think about how different your thoughts and emotions would be after watching Forrest Gump versus The Silence of the Lambs.
Julie Jerlin JPublished about a year ago in PsycheThe Impact of Infidelity on Relationships
Infidelity, or the act of cheating on a partner, is one of the most devastating experiences that can occur in a relationship. It involves breaking the trust and commitment that partners have made to each other, and it can have long-lasting emotional and psychological impacts on both partners. In this article, we will explore the impact of infidelity on relationships and why it's important to understand the consequences of cheating on a partner.
Terrell GreenwoodPublished about a year ago in Psyche5 Self-Care Practices to Reduce Stress and Anxiety
Introduction: In today's fast-paced world, stress and anxiety are common problems that can have a significant impact on our physical and mental health. While there are many strategies for managing stress and anxiety, one effective approach is self-care. By taking care of ourselves physically, mentally, and emotionally, we can reduce stress, improve our mood, and enhance our overall well-being. In this article, we'll explore five self-care practices that can help reduce stress and anxiety. From mindfulness and meditation to creative expression and hobbies, these practices are simple yet effective ways to prioritize your well-being and manage stress and anxiety in your daily life. By incorporating these practices into your routine, you can take an important step toward a happier, healthier life.
Rehmat Well-beingPublished about a year ago in PsycheTwo Kinds Of Thoughts Mean You're In Trouble
Note: This is from my experiences in life, as a professional, and as someone who found themselves with a dark thought, once upon a time. I’m not a trained mental health professional or even a doctor. If you’re having suicidal thoughts, please talk to someone or call 1–800–950–6264 before you do anything.
Jason Ray MortonPublished about a year ago in PsycheWhat is Enlightenment?
Most people are confused. They do not know what hypnosis is. They do not know what meditation is, and they do not know what enlightenment is. I have written on hypnosis and meditation, but not on enlightenment. So here is my contribution to the knowledge we have.
Mal MohanlalPublished about a year ago in PsycheDEPRESSION
Depression is a serious and common mental disorder that affects people of all ages, gender, and social backgrounds. It is characterized by persistent sadness, hopelessness, loss of interest in activities, and difficulty in carrying out daily tasks. Depression has a profound impact on an individual’s personal, social, and occupational life, as well as their overall well-being. Depression is a major public health issue and has been identified as the leading cause of disability worldwide. The aim of this paper is to explore the impact of depression on individuals and society, the available treatment options, and the challenges associated with depression management.
Sumit mittalPublished about a year ago in PsycheThe Importance of Conflict Resolution in Relationships
Conflict is an inevitable part of any relationship. Whether it's a disagreement with a partner, a family member, or a friend, conflicts can arise from misunderstandings, differences in opinion, or competing priorities. Conflict can be uncomfortable and stressful, but it doesn't have to be damaging. In fact, healthy conflict resolution is an essential component of any healthy relationship.
Terrell GreenwoodPublished about a year ago in PsycheThe Connection Between Mental Health and Relationship Satisfaction
Mental health and relationship satisfaction are two essential components of our lives. Both have a significant impact on our overall well-being, and there is a strong connection between them. The way we perceive ourselves and others has a direct effect on our mental health, which in turn affects our relationships. Conversely, the quality of our relationships can also affect our mental health.
Terrell GreenwoodPublished about a year ago in Psyche