coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
Magnesium’s Crucial Role in Mental Health
Magnesium, an essential mineral, is a powerhouse in over 300 bodily functions. It keeps your heart ticking and your nervous system electrically stable. But that's not all; magnesium also steps in to regulate neurotransmitters like serotonin. Some experts even suspect that low magnesium might be the culprit behind treatment-resistant depression.
By Marlene Silvio3 years ago in Psyche
Your Peace May Require Going No Contact with Someone You Love
Are you stuck in a relationship that makes you miserable? Maybe that connection is with a romantic partner or a best friend. If you're really unlucky, you may just have that kind of relationship with a family member.
By E.B. Johnson 3 years ago in Psyche
Is 'Laziness' A False Notion?
In other words, are there really lazy individuals about? Many people tend to label others who do not conform to their expectations, as ‘lazy’. Yet that in itself is a lazy form of labelling, or stereotyping, which has little basis in fact. However, as there are some definite mindsets around the concept of laziness, I thought I would add my thoughts on it.
By Elaine Sihera 3 years ago in Psyche
My Surprise. Top Story - October 2023.
I was fourteen that summer, and it had been five years since I had last seen him. Meeting with him again had not been my idea, but my grandmother's. She had planned it as her little "surprise." But it hadn't seemed like such a good one at the time. In fact, the whole scenario had struck me with such discord, that even now, some fifty years later, I care very little for surprises. They are to me, just neatly wrapped packages of deceit bestowed upon the unwilling. They are the gift bearer's way of manipulating or controlling the receiver. In short, I do not trust surprises!
By Shirley Belk3 years ago in Psyche
The Thorne Twins
Last century when things were different, yet the same two sisters graced high school hallways unnoticed, they were honest and sociable supporting events while conversing pleasantly with their peers. Attending University, they dined while developing similar study habits. Upon receiving higher education academic tassels, their parents cheered and never once did fellow classmates drop any emotional guards.
By Marc OBrien3 years ago in Psyche





