coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
Internal Turmoil
I've always heard that our thoughts shape our reality. Yet, I often found myself grappling with feelings of fear, anger, and anxiety, despite knowing they were just products of my mind. I realized that to truly transform my life, I needed to understand the nature of my thoughts and how to master them. Here's a glimpse into my journey of overcoming inner turmoil and finding peace.
By Horace Wasmore2 years ago in Psyche
The Turmoil Inside
I've always been fascinated by the workings of the human mind. It's a labyrinth of thoughts, emotions, and perceptions, each intertwining to create our unique reality. But as intriguing as it is, the mind can also be a source of turmoil, reflecting distorted images that often cloud our true selves. My journey towards mastering my thoughts has been a quest to understand and eventually control this enigmatic mirror within me.
By Horace Wasmore2 years ago in Psyche
Unlocking Your Brain
In today's fast-paced world, where information is at our fingertips and digital devices are our constant companions, the need to remember and retain information seems less critical. We can take a photo of a screen, set a reminder, or search for answers online. Despite this, the ability to memorize effectively remains a crucial skill. Understanding why and how to enhance our memory can unlock new potential in both personal and professional realms. So, how can we take our memory from average to exceptional? Let's explore some powerful techniques and insights that can help triple your memory in 2024.
By Horace Wasmore2 years ago in Psyche
Group Therapy Explained
Group therapy is a powerful tool in the field of psychology, offering unique benefits that individual therapy might not provide. By understanding the different types of groups and their dynamics, you can appreciate how peer support contributes to psychological growth.
By Horace Wasmore2 years ago in Psyche
Diary of an Auto-Immune Survivalist. Top Story - August 2024.
Staring at the Midmark Ritter 204, the examination bed called to me. I craved its soft comfort and embrace. That pristine, crisp paper sheet of protective hygienic covering was what prevented me from making myself comfortable. I yearned to lie my body upon that tan leather table and relax my muscles and close my eyes, if only for a moment. The bed may as well have been encased in glass. The white parchment crumpled at the slightest touch, and lying upon it would crush and tear it to pieces. Disturbing it would be the evidence of the attention-seeking behavior that I was often accused of when seeing a new specialist. That paper stood between me and a few moments of desired rest.
By Chelas Montanye2 years ago in Psyche
Suicide Rainbows-Part 3
Ride the tide, don’t fight with the current that guided you Melt the ice round the furnace burning inside of you I gotta do better, I gotta do better, I gotta do better There’s nothing they can do that I can’t do better Better yet, there’s nothing I can do that I can’t do better Yeah, I’m better I said I’m better… -Ab Soul-’Do Better’
By lazarusInfinity2 years ago in Psyche
How a Married Single Parent Survived Depression
Emma sat at the kitchen table, staring blankly at the morning paper. The sunlight filtered through the curtains, casting a warm glow that contrasted sharply with the cold emptiness she felt inside. Her husband, Mark, was physically present but emotionally distant, buried in his work and personal pursuits. Despite being married, Emma felt like a single parent, juggling the responsibilities of raising their two children, 8-year-old Lily and 5-year-old Max, with little support.
By Mahlatse Maphake2 years ago in Psyche
