coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
Stop Shoulding On Me - 5 Tips To Keep Your Energy Safe
There are people walking the planet thinking that they know what is best for others. Shocking information! They are chronically giving unsolicited advice. They have ALL the answers to every topic, even if they have no basis in fact. They will decide on your career path and doing business the “right” way, aka their way, with no wiggle room for nuances and gaping discrepancies in values, and ethics. They will tell you how to fix your love life, relationships with your family, your career, and your health. There’s just one problem - NOBODY ASKED!
By Susan Lee Woodward2 years ago in Psyche
Frenemies - 5 Reasons To Let Go And Move On
Frenemies – 5 Reasons to Let Go and Move On Frenemies – (friends, lovers, co-workers) - we all have them to one degree or another. You know - the ones that basque in your success by association or steal an idea and then take credit for it in front of you. They can be sweet as sugar in your presence and tell a tale of lies and deceit when your back is turned for a millisecond. To move forward and be successful (I mean happiness), you must, must, must, rid these people from your repertoire of “friends” to create the magical space that will be your life experiences, your joy, and your newfound freedom.
By Susan Lee Woodward2 years ago in Psyche
Does city life contribute to psychosis?
Is life in the city contributing to psychosis in Denver? A study published this week in JAMA Psychiatry showed urban settings contributed to more acute cases of psychosis than rural areas. “We found that compared with rural neighborhoods, neighborhoods characterized by urbanicity and environmental exposure (i.e., air and noise pollution) were unilaterally associated with more severe psychotic symptoms, but that more severe depression and anxiety symptoms were specific to individuals residing in urban neighborhoods that also had high area deprivation (i.e., poor housing conditions, health outcomes, and socioeconomic disadvantage),” according to the study. “These findings remained significant after controlling for individual-level characteristics such as age, gender, race, ethnicity, education level, and household income.”
By David Heitz2 years ago in Psyche
Digital narcissism: What it is and how to overcome it. AI-Generated.
Digital narcissism has become a prominent phenomenon in the context of social media and the internet, characterized by individuals seeking validation and attention through their online presence. This behavior often comes at the expense of real-life relationships and responsibilities, leading to a disconnect between one's online persona and actual self. The rise of digital narcissism is particularly noticeable among younger generations, such as Millennials (Generation Y) and Generation Z, who are deeply integrated into digital technology and social media platforms.
By Ninfa Galeano2 years ago in Psyche
Benefits Of Journaling For Mental Health. AI-Generated.
Introduction In today’s fast-paced world, where stress and anxiety can easily accumulate, finding ways to manage mental health has become more important than ever. While there are various therapeutic techniques available, one method stands out for its simplicity and effectiveness: journaling.
By Jayson Rom2 years ago in Psyche
