book reviews
Book reviews by and for those seeking to understand the human mind for all its strengths, quirks and shortcomings.
Kill that anger before it kills you
Mastering Default Use Write an ChatGPT Title Introduction: In the fast-paced world we inhabit, emotions often run high, and anger is one of the most powerful and potent of them all. While anger is a natural human response, its unchecked expression can lead to detrimental consequences in both our personal and professional lives. Learning to control anger is a valuable skill that can significantly impact our overall well-being and relationships. In this article, we delve into the importance of mastering the art of controlling anger and the benefits it brings to our lives.
By Uchenna Emmanuel 3 years ago in Psyche
Ikigai
Ikigai, a concept deeply rooted in Japanese culture, is a profound philosophy that holds the key to finding purpose, joy, and fulfillment in life. Derived from the words "iki" (meaning life) and "gai" (meaning value or worth), Ikigai represents the intersection of passion, mission, vocation, and profession. It is the sweet spot where our passions align with what we are good at, what the world needs, and what we can be paid for. In this blog, we will explore the essence of Ikigai, its components, the benefits of living a life guided by it, and practical steps to discover and cultivate our own Ikigai.
By Dr Naveed Ahmed 3 years ago in Psyche
"Debunking Stress Myths "
Debunking Stress Myths: Understanding the Complexities of Stress and its Impact on Well-being Is biting your nails simply a bad habit, or is there more to it when you're stressed? Can taking a vacation truly cure burnout, or is it just a temporary escape? Is stress always bad, or can it actually be beneficial in certain situations? In this journey of myth-busting, we delve into the intricate world of stress with Stephanie Cook, an Assistant Professor at New York University School of Global Public Health, and Terry Solero, an Associate Professor in Clinical Psychology at Rutgers University.
By Amirthalingam 3 years ago in Psyche
Management and multidisciplinary approach of psychiatric disease
Who defines psychological disorders? The American Psychiatric Association's Diagnostic and Statis- tical Manual (DSM-5) describes some specific abnormal psy- chiatric conditions and defines these “mental disorders” as “… syndrome[s] characterized by clinically significant disturbance[s] in an individual's cognition, emotion regulation, or behavior that.
By mossa moslem ali3 years ago in Psyche



