anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Silent Pain: The Urgent Need to Address the Reality of Suicide
Suicide is a topic that is often shrouded in secrecy and shame, but it is a leading cause of death worldwide. Suicide is not just a personal issue, but also a social and public health issue. Understanding the causes, risk factors, and prevention strategies for suicide is crucial for reducing its impact on society.
By MAKING REAL MONEYabout a year ago in Psyche
His Little Lady
Every night at midnight, the purple clouds came out to dance with the blushing sky. Traces of plum and raisin, periwinkle, and grape all wove together a similar mysticism to the Aurora borealis. The constellations paneled earth's dreamscape like a baby swaddled in a blanket, and in awe of the sky’s beauty, eternity yielded to anything folded behind its corners. Wonder hung in the atmosphere just enough to keep the street lights on and accompany the silence of the night. For some, this love dance of the cosmos nurtured them to sleep, while for others, their secrets, tempted by the moon's curiosity, climbed out of their graves looking for trouble. For those who’ve needed it, the night's lore would awaken in them a catharsis of things not yet talked about, those things that demand one's attention but lose their remembrance in the frivolities of the day. Seated at a vanity the sun is gracious enough to reflect beauty to the eyes but the moon and her drawers, containers of uninvited white lies and horror stories, chastise the security of it all. It was under the myriad colors of nightfall, in the realm of dreams and disillusionment that the prodding of truth began to unfold.
By Selina Dudleyabout a year ago in Psyche
Coping Skills
Life is exceedingly ordinary. The dust settled over the sunset, casting a hazy, golden light inside my kitchen. There were so many shadows elongating by the second. The moments didn’t last too long, but I stared at the glowing window, hoping some of the glitters would make their way inside.
By Reid Watsonabout a year ago in Psyche
How to Help Yourself From Anxiety
The 'self help' world has become a world renowned phenomenon told by an expert of the best addiction treatment center in Islamabad and infamous on the Internet, bookshelves, and TV. Even the term 'self help' conjures up an image of airy fairy rubbish; please ignore this because if you take it at face value, it's just the way of helping yourself, and what is wrong with that? Life is so short that we need to enjoy it fully and get things done that will make us happy. The aim of helping yourself is to reach that level of confidence where you accept yourself, who you are, the things you do, and the things you want to do so that you grab everything you can with both hands and hit those life goals you have always wanted no matter how big or small. Suppose you have decided you want to do this. In that case, you are taking that responsibility over your life, which is a brilliant and major thing as not many of us do this, and that is how we don't move on in life as if we blame others for problems cold sores treatment that things will never get fixed and this can cause major issues such as anxiety.
By Willing Waysabout a year ago in Psyche
The Difference Between Therapy and Medication for Mental Health Treatment
Mental health is a crucial component of overall health, and it is essential to prioritize its treatment. Mental health treatment can involve various methods, including therapy, medication, or a combination of both. However, many people are confused about the difference between therapy and medication for mental health treatment. This article will discuss the differences between therapy and medication for mental health treatment and help you make an informed decision.
By Mental Health Blogsabout a year ago in Psyche
Anxiety In Relationships: Signs, Effects, and Ways to Cope
Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in different ways, including feeling nervous, restless, or tense. Anxiety can also be triggered by different situations, including relationships. Anxiety in relationships can be challenging to deal with, and it can affect both partners in different ways.
By Mental Health Blogsabout a year ago in Psyche
"Unlocking Financial Success: The Power of Hypnosis for Overcoming Stress and Achieving Your Goals"
Introduction to Hypnosis... Hypnosis is a therapeutic technique that has been used for centuries to help individuals overcome a variety of issues, from anxiety and stress to addiction and phobias. While hypnosis is often associated with entertainment and stage shows, it is a serious tool that has been studied extensively and has proven benefits. One area where hypnosis can be particularly effective is in finance. Financial concerns are a common source of stress and anxiety for many people, and hypnosis can help individuals overcome limiting beliefs and behaviors that may be preventing them from achieving their financial goals. In this blog post, we will explore the benefits of hypnosis for finance, including improved decision-making, reduced stress and anxiety, increased confidence and self-esteem, improved focus and concentration, and better sleep. We will also discuss real-life examples of individuals who have used hypnosis to achieve financial success and provide tips for using hypnosis to reach your own financial goals.
By Morgan Leeabout a year ago in Psyche
The effectiveness of CBT for social anxiety disorder in older adults
Social anxiety disorder (SAD) is a common mental health condition that affects people of all ages, including older adults. SAD is characterized by an intense fear of social situations, such as public speaking or meeting new people, which can lead to avoidance behaviors and social isolation. Cognitive-behavioral therapy (CBT) has been shown to be an effective treatment for SAD in younger adults, but is it also effective in older adults? In this article, we will explore the effectiveness of CBT for social anxiety disorder in older adults.
By Amahascazcabout a year ago in Psyche
The benefits of coping strategies in CBT for social anxiety disorder
Social anxiety disorder (SAD) is a common mental health condition that affects millions of people worldwide. It is characterized by an intense fear of being judged, criticized, or humiliated in social situations. Individuals with SAD often experience significant distress and impairment in their daily life, including difficulties with social relationships, work, and education. Fortunately, there are evidence-based treatments available, including social anxiety disorder cognitive behavioral therapy (CBT), which helps individuals with SAD to develop coping strategies and improve their quality of life.
By Amahascazcabout a year ago in Psyche