advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Sleep Is Important For Good Mental Health
Newborn kittens can sleep about 20 hours a day. Cats and dogs from 12 - 16. Most will sleep 8 hours at night. Cats will usually live longer than dogs. Maybe due to their nine lives. Maybe their sleeping habits. Both experience rem sleep and that is a good thing as it is the most restful sleep. They need more sleep than humans though as it takes them longer to get their rem sleep and they will get about half as much rem sleep as we do, even with sleeping longer.
By Denise E Lindquist5 years ago in Psyche
Big Decision? Why You Should Always Sleep On It Before Acting
“A good laugh and a long sleep are the two best cures for anything.”- Irish Proverb Typically the advice to ‘Sleep On It’ it is given when somebody is working themselves up over a decision. The suggestion is offered in the hopes that it will cause the person to take a breath, detach from the situation and approach finalising the decision from a calmer place.
By Zachary Phillips5 years ago in Psyche
Drinking Alcohol Regularly Can Ruin Your Health and Your Life - It Ruined My Brother's Life
Do you know someone who is an alcoholic? Do you know someone who drinks too much alcohol every single day? My brother was an alcoholic. He couldn't get away from drinking. Do you want to know why?
By Denise Larkin5 years ago in Psyche
Cognitive Psychology: 5 Common Mistakes That Intelligent People Make
What are the 5 most common mistakes that smart people make? Mistake 1: Smart people do not have a balanced life. If we ask the people around us to summarize in a few words what they want in life, we will encounter words such as LOVE, MONEY, SUCCESS, FAMILY, RECOGNITION, PEACE, HAPPINESS, etc. But all these things are different and most people want to appear in their life at the same time. The problem is that most of us do not balance our lives properly to reach them at the right time.
By Nikkita Bravo5 years ago in Psyche
The 6 Most Common Issues That Lead Men to Commit Suicide, According to Suicidal Men
For over two years, I volunteered for an organization whose goal was to prevent suicide. We did most of our work via telephone, but the door was always open to visitors who needed a face-to-face meeting.
By Leon Macfayden5 years ago in Psyche
Feeling Spiritually Full But Emotionally Empty?
Today, it is well understood that taking care of our spiritual health is good for our mental, physical, and social health. We take better care of ourselves and others with our heart, mind, and soul working well together.
By writemindmatters5 years ago in Psyche
Take care of your emotions!
"The better you understand yourself and your emotions, the more you become a lover of reality." - Spinoza All of them leave the human mind, and health and well-being can be controlled most consciously, even from the first thoughts, from the first emotions of each thought. Let's not let them be random, let's decide and decide what we want. This is how it can all happen, with care and intention, not leaving our feelings to chance.
By MicutulMic5 years ago in Psyche
