advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Covert Narcissism:
Covert Narcissism: The Silent Manipulation You Didn’t See Coming When we hear the word *narcissist*, most of us envision the textbook definition: someone loud, arrogant, and blatantly self-centered, dominating every conversation with a relentless need for attention. But that’s only one flavor of narcissism. There’s another, more insidious version that flies under the radar. Enter the *covert narcissist*: the wolf in sheep’s clothing. They don’t dominate rooms with their presence—they manipulate them quietly, leaving chaos in their wake while maintaining a mask of innocence. If you’ve ever felt inexplicably guilty or inadequate after interacting with someone who seems so *nice* on the surface, you might be dealing with a covert narcissist.
By Sunshine Firecracker™2 years ago in Psyche
The Power of Small Kindness
It was one of those days when everything just felt wrong. You know the type: when you wake up late, spill coffee on your shirt, and can’t find your keys. I should have known from the moment my alarm failed to go off that the day would be an uphill battle. I rushed through my morning routine, scrambled out the door, and somehow made it to work in time. But even there, it felt like the world was working against me—emails piling up, meetings running longer than expected, and my computer freezing just as I finished an important report.
By MIRACLE DANLAMI2 years ago in Psyche
Some Lessons I've Learned After Two Months Of Sobriety
I’ve had periods of sobriety before. I would manage a month, have a slip, manage another month, and so on. I did this for years and I was absolutely miserable.
By Patrick Meowler2 years ago in Psyche
The Narcissist’s Prayer
That didn’t happen. And if it did, it wasn’t that bad. And if it was, that’s not a big deal. and if it is, that’s not my fault.
By Sunshine Firecracker™2 years ago in Psyche
Want a Better Life?
In the whirlwind of 2020, amidst the chaos of global lockdowns and social upheaval, a transformative moment occurred for Maria Thattil, who emerged from a challenging period to become Miss Universe Australia. Her journey wasn't just marked by an impressive title, but by a profound realization that life-changing moments are often not singular events but rather the accumulation of small, deliberate decisions.
By Horace Wasmore2 years ago in Psyche
Boy King
King Tutankhamun, or King Tut as he's popularly known, is one of the most recognizable names from ancient Egypt. Thanks to the discovery of his nearly intact tomb in 1922 by British archaeologist Howard Carter, Tutankhamun, often referred to as the “Boy King,” has captured the imaginations of historians and enthusiasts alike. But while his golden mask and elaborate burial treasures are well-known, there are plenty of bizarre and intriguing facts about King Tut that remain less familiar. Let’s dive into some of the strangest details about this iconic pharaoh.
By Horace Wasmore2 years ago in Psyche
Sands of Sentience
Noam’s Thoughts As I wander through the bustling streets, my jar of sand cradled gently in my hands, I feel the pulse of life all around me. Laughter rings in the air, sharp and fleeting, mingling with the distant hum of conversations, footsteps, and even the quiet sighs of strangers. People laugh, cry, and hope, oblivious to the subtle weight of the world I carry. Each grain of sand I gather holds a fragment of a moment—a story etched in time. A child’s laughter, light and pure, pulls at my attention. It’s the kind of sound that lingers, echoing long after it fades. But what am I really collecting? Not just sand. These grains are the essence of life—unseen, yet deeply felt. And in this sea of faces, I remain invisible. It’s better this way. I am not meant to be part of the crowd; I am an observer, a silent collector of moments. Each grain bears the emotion of a fleeting second—a laugh, a tear, a breath.
By Tlili Ali2 years ago in Psyche
Things I learnt from my recent setbacks
Things I learnt from my recent setbacks How I wish life were filled with glory and love, tales of how we succeed in every aspect of our life, emerging victorious in battles filled with animosity and sadness. Every mortal being experiences seasons of rise and fall, of light and dark, of pain and purpose, and defeat and victory.
By Hridya Sharma2 years ago in Psyche
Can You Be Addicted to a Person?
They are your whole world. You can't get enough of them, and you want to be with them *all* of the time. It might feel like love, but could it actually be an addiction? While it might sound far-fetched, it really can happen! Like other types of addiction, being addicted to a person can be unhealthy or even dangerous. While it's most common with significant others, it can happen with anyone in your life.
By Venu2 years ago in Psyche
How Sound Affects Focus and Productivity
How Sound Affects Focus and Productivity: Insights from Psychology Have you ever sat down to focus on a task, only to find that the hum of conversation or the background music at a café pulls your attention away? Or maybe you’ve tried working in silence, only to realize that the quiet is so deafening you can't concentrate. Sound—whether it’s the constant buzz of a busy environment or the calming rustle of leaves in the wind—has a profound impact on our ability to focus and be productive.
By MillianSpeaks2 years ago in Psyche
30 Days of Silence: What Really Happened When I Meditated Every Day!
That first morning, I sat down, overwhelmed by thoughts and doubt. Could I really sit in silence for 20 minutes, doing nothing? It sounded easy—but I had no clue how this simple challenge would completely transform how I see the world—and myself.
By Sting Stories2 years ago in Psyche
I Fired My Personal Trainer for an AI: Here's What Happened!
It was one of those pivotal moments in life where curiosity collided with uncertainty. There I was, staring at my phone, ready to make a decision that could alter my fitness routine forever. "Could an AI really replace my personal trainer?" I wondered, half-excited, half-nervous. The idea seemed far-fetched. I mean, how could a machine – a mere collection of algorithms – possibly replicate the expertise and human touch of a personal trainer? This wasn’t just about workouts; it was about motivation, accountability, and, quite honestly, the relationship I had built with someone who understood my fitness journey. But, the allure of cutting-edge technology was hard to ignore. So, with a mixture of intrigue and skepticism, I decided to take the plunge. I fired my personal trainer for an AI.
By Sting Stories2 years ago in Psyche