advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Change is a Part of Life
In the Sonapur village, the old mango tree was casting a shadow as the sun set. The slender dirt road where Rohan used to play was bathed in golden light. Now, years later, he was returning after a long time, a stranger to the place he once called home.
By Niranjon Chandra Roy2 years ago in Psyche
Why Marriage Counseling is Essential
Marriage isn’t always easy. Even the strongest couples face challenges—whether it’s ongoing conflicts, emotional disconnection, or struggles with trust and communication. If you and your partner feel stuck, unheard, or disconnected, marriage counseling can help rebuild the foundation of your relationship and bring you closer together.
By Yuxin2 years ago in Psyche
The Whisper of the Peacock Feather - A Tale of Hidden Magic
Beneath the banyan tree, young Mira found a peacock feather glowing with iridescent hues. Its whispers would unravel a secret older than time itself.
By Perry2 years ago in Psyche
The Luminous Grove
The night was alive with an otherworldly glow. As Aiden stepped cautiously through the dense woods, his breath hitched at the sight before him—a colossal ancient tree standing at the heart of a meadow, its roots sprawling like the veins of the earth. But what truly stole his breath away were the tiny, glowing fungi that surrounded its base, illuminating the ground with a mesmerizing blue hue.
By Perry2 years ago in Psyche
The Lost Gateway
The last rays of the sun were fading into the horizon. Eliana slowly walked towards the luminous cave, feeling as if this path would lead her to another world. Tiny glowing specks floated around her, as if signaling the presence of an unknown force.
By Perry2 years ago in Psyche
🕰️ The Paradox of Time. AI-Generated.
Introduction: The Strange Feeling of "Never Enough Time" Time is the one thing we all have in common. We all get 24 hours in a day, yet some people seem to accomplish so much, while others constantly feel like they’re running out of time.
By Ahmet Kıvanç Demirkıran2 years ago in Psyche
"CELEBRATE FREEDOM WITH QUEEN BEE". Content Warning.
I created this short video story to celebrate freedom. The dark clouds will go away. We will celebrate with dancing, singing, flowers, love, peace, and understanding. Hate and darkness have been buried in the ground. We dance in the light and celebrate truth and the light.
By Vicki Lawana Trusselli 2 years ago in Psyche
Embracing the Slow Living Movement: Finding Joy in a Fast-Paced World . AI-Generated.
In today’s hyper-connected society, it’s easy to get caught up in the endless rush of deadlines, notifications, and the constant pressure to multitask. Amid this chaos, a growing number of people are turning to the slow living movement—a philosophy that champions intentionality, mindfulness, and a focus on what truly matters. This article explores the principles of slow living, its benefits, and practical tips to help you cultivate a more balanced and fulfilling lifestyle.
By Mental Wellness And Me2 years ago in Psyche
How Journaling Saved My Mental Health
The Breaking Point Tuesday morning, and when I woke up I felt as though the weight of the world rested on my shoulders. Work deadlines, overdue debts, and a developing loneliness all spun in my head. No matter how hard I tried, I felt as though I couldn seem to catch my breath; I felt as though I was drowning in my own mind. It dawned on me at that something had to change.
By Ilyas K2 years ago in Psyche
The Good, the Bad, and the Hyperfocus
What is Hyperfocus? Have you ever heard of the term hyperfocus? You may have heard a friend or co-worker talking about it, or you may have read about it online. Hyperfocus is something that persons with ADHD may experience many times in their lives. At its core, hyperfocus is when someone is very intently focused on one activity for a long period of time. Typically, with ADHD, this means that they go into a sort of trance-like or "zoned out" state, forgetting about all their other tasks and responsibilities for the day. They may lose track of time and not realize that they've spent hours working on something. It often just does not register in their mind when others try to communicate with them that they are in a state of hyperfocus.
By Slgtlyscatt3red2 years ago in Psyche
3 Goals for Busy Women to Strengthen Self-esteem and Create a More Balanced, Fulfilling Life
Are you like a squirrel? By that I mean are you constantly on the go? Trying to get things done? Do you feel that you are frantically trying to complete tasks, so you can take a break?
By Ruth Stewart2 years ago in Psyche
Find The Missing Puzzle Pieces: How Anemia and Hypothyroidism Contributed to My Depression
One thing that gave me hope while dealing with depression was knowing that if I get better, there is a better life waiting for me. Despite my best efforts, I kept cycling between recovery and relapse. Finally, I understood I had to be on medication or therapy or under monitoring forever. I wondered if depression was a psychiatric issue tied to my brain, a biochemical imbalance in my hormones, or a philosophical struggle of the mind. I couldn’t figure out which it was. It turns out it’s a combination of all three.
By Smita2 years ago in Psyche