advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
What Should You Do If You Have a sleep disorder?
For more information and special deals related to issues about insomnia, want to consult the best addiction treatment center in Islamabad, put your cursor on the double-underlined links. Willingways.org supplies information. If you suffer from Insomnia and want to Cure by Bright Light Therapy, contact the doctors, you are not alone, as many people worldwide suffer from one form of sleep disorder. The question is whether you should be worried and whether you should seek professional medical advice.
By Willing Ways2 years ago in Psyche
Vacation Hangover
Vacation hangover, also known as post-vacation blues or post-travel depression, refers to the feeling of sadness, depression, or disorientation that can occur after returning from a vacation or trip. This phenomenon is relatively common and can affect people of all ages.
By Donna L. Roberts, PhD (Psych Pstuff)2 years ago in Psyche
10 Tips For Manage Sleep Issues in Teenage
For more information and special deals related to issues that are addressed at the best addiction treatment center in Karachi on this page, put your cursor on the double-underlined links. Willingways.org supplies information. It's been believed that Sleep Better and Reduce Stress is the best and the most useful technique and poor quality or inadequate sleep in teenagers leads to poor performance at school. Still, it was not until recently that this was confirmed by a formal research study, indicating that teenage children with poor sleeping habits do indeed demonstrate lower grade point averages.
By Willing Ways2 years ago in Psyche
What Parents And Caregivers Need To Know About Teen Mental Health
How To Know When They Need Help You're not alone if your teen child is struggling with anxiety, depression, or other mental health issues. Many teenagers are still having difficulties more than a year after the American Academy of Pediatrics (AAP) joined forces with other groups to declare a national emergency in juvenile mental health. You might still wonder if the symptoms are simply a result of the biological and social changes that all teens experience as they approach maturity, or if there is anything more going on. How do you as a parent or a caregiver know when to bring up mental health with your teen and their doctor?
By Les Morgan2 years ago in Psyche
The Impact of Cognitive Bias on Decision-Making in the Workplace
Cognitive biases refer to the systematic patterns of deviation from norm or rationality in judgment, whereby inferences about other people and situations may be drawn in an illogical fashion. These biases are often a result of the brain’s attempt to simplify information processing and can have a significant impact on decision-making in the workplace, leading to faulty decisions and potentially negative consequences (Kahneman, 2011). It is important for both organizations and individuals to be aware of these biases and implement strategies to mitigate their influence.
By Donna L. Roberts, PhD (Psych Pstuff)2 years ago in Psyche
What Do You Do When You Find It So Difficult To Forgive?
Preaching about forgiveness is so easy for as long as you don’t have anything to forgive. Yes, I’ve done that. I wrote about forgiveness many times without realizing how hard it is once I’m the one who’s offended. It is even harder to accomplish if the ones hurt are the people that I love.
By Jocleyn Soriano2 years ago in Psyche
Expectation vs Boundaries
I use to think expectations were a good thing to have, until i got introduced to boundaries. Expectations are our desires we want other people to uphold. But putting our desires into other people's hands and expecting them to bring it into fruition is a recipe for disaster. We are the only ones, that can bring our desires into fruition, and we do that through boundaries and discipline.
By WeWantA$IAR2 years ago in Psyche
Write About Your Past To Help You Heal
Those who have been following me this first year I’ve been writing on Medium know that I write about all sorts of things. Silly things. Funny things. I enjoy satire and humor writing and will say anything for a laugh. I love to entertain.
By Jason Provencio2 years ago in Psyche
Building and Sustaining Good Relationship
We all go through relationships in our lives and it goes through many ups and down throughout the time. Whether a relationship is new or its existing for years, commitment and the willingness to change for your partner and to adopt the change with your partner are the key factor that are necessary for a healthy relationship.
By Hafiz Suboor2 years ago in Psyche