advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
The Emotional Support of Service Animals for Those Suffering From Mental Illness
Service animals are specially trained to provide comfort, guidance, and support to those with mental disorders, and can be an important part of a person's treatment plan. In this blog post, we will discuss the various ways in which service animals can provide emotional support for those suffering from mental illness.
By Les Morgan2 years ago in Psyche
build stress resistance and enhance For a Better Night’s Sleep
Hey 👋 One of the brand’s latest formulations is Delta Sleep, the Next Gen Sleep Disorder Formula that restores healthy sleep-wake cycle, protects the BBB, improves memory, attention and reasoning
By Kenneth Ugwu2 years ago in Psyche
Causes and Types of Insomnia
What is Insomnia? Over here at the best addiction treatment center in Islamabad, experts treat people to Insomnia as a sleep disorder (often referred to as "insomnia sleep disorder") and, most importantly, it is a symptom and not a disease. When we talk about an insomnia cure, therefore we are not talking about curing Insomnia directly but are looking at Electric Shock Treatment for Depression at treating the underlying cause of Insomnia. In its most miniature complex structure, a sleeping disorder can be characterized as trouble nodding off, staying unconscious or waking after too short a rest.
By Willing Ways2 years ago in Psyche
Using Procreate and iPads with Young Children in Therapy to Talk about Trauma
Trauma can be a difficult and sensitive topic for young children to talk about, especially if they have experienced trauma themselves. However, children need to have the opportunity to express their feelings and process their experiences in a safe and supportive environment. One way to do this is through art therapy, which can provide children with a creative outlet to express their emotions and work through their feelings.
By Geomara Flores2 years ago in Psyche
How To Be An Independent Thinker.
Mind works on the principle of senses. What we see is what we think. What we hear is what we think. Even what we smell is what we think. It also works on the principle of what we have been through in life e.g. if I had a fight recently I will be angry on little things. So the effect of external environment highly determines the mindset of most people in the world.
By Rather Zain2 years ago in Psyche
Why Bipolar Anger Still Scares Me Even After Decades of Treatment. Top Story - December 2022.
It was 2:35 a.m. when the cat decided she wanted to go outside. I listened to her bang on the blinds for several minutes before I got out of bed and made my way to the patio door. I opened the door and waited for her to step out.
By Scott Ninneman2 years ago in Psyche
Lost In Their Minds.
Once upon a time I went to the market. I saw many people, some buying fruits, some eating, some cleaning the floor, some calling their loved ones, some were laughing and some about to cry. I saw one thing which was common. I.e. all of them were lost. Only some were actually thinking about what they were doing. Most of them were lost in their minds. Some thinking about how to widen their business. Some how to get a job. Some dreaming of a trip. Some how to get promoted. All of them had thoughts and least of them had right thoughts. I found that the solution for all of those minds was to have right thoughts. But what are right thoughts? Rights thoughts are not the genius ideas or the thoughts of high quality. Right thoughts are the thoughts about what we are doing right now. Because if we have thoughts about anything other than what we are doing, that adds up into stress and most of us then loose the control of our minds and get mad. We cannot solve problems while working. So to think what we are doing right now, I believe are the thoughts of highest quality and thinking about what we are doing gives quality. Example if I'm making a bread and I'm having thoughts about how to make the best bread, I will make the best one. If I will think about anything else, I will make the bread which I was making from years, means I will never improve. So thoughts about present gives quality as well as improvement. Now you may ask this question to yourself, why don't all of us think rightly? I belive most of the minds don't love to think about what we actually are doing. Because that creates a type of mental pressure, which only some do handle. Mind never loves to suffer, it always tries to escape from that pressure. To escape that pressure sometimes it starts to imagine of the better circumstances or have the thoughts about what happened recently. But those who handle this mental pressure never stop improving and they have better control on their lives. Because this pressure means actually our mind is learning new things or improving what we already know. So having right thoughts or presence of mind actually can make us the better thinkers or we can say right thinkers and help us to not get lost. Now the question arises isn't it important sometimes to get lost?
By Rather Zain2 years ago in Psyche
The role of society in breaking the stigma associated with mental illness.
What is mental health? Mental health refers to a state of well-being in which an individual can realize his or her potential, cope with the normal stresses of life, and work productively and fruitfully.
By Abdul karim Mansaray2 years ago in Psyche