addiction

The realities of addition; the truth about living under, above and beyond the influence of drugs and alcohol.

Reclaiming My Narrative: Owning My Mental Health Journey
The past year has been a turning point for me in understanding my mental health. I realized something profound: the incredible power we have to define our own experiences. For the longest time, I relied on others to validate my struggles. When people dismissed my anxieties or minimized my ADHD, I'd beat myself up, feeling like I wasn't "broken" enough or that I was making a big deal out of nothing.
By SP 2 years ago in Psyche
Rest Is Not a Reward: Redefining Self-Care in My Mental Health Journey
For most of my adult life, I believed that rest was something earned. Growing up, I heard messages from society, school, friends, and family that productivity equalled worth. If I wasn’t achieving, I was failing. Rest wasn’t just a luxury—it felt like an indulgence that wasn’t allowed unless I had approval.
By SP 2 years ago in Psyche
The Link Between Addiction and Violence:
Addiction and violence are two pervasive issues that often intersect, creating a destructive cycle that impacts individuals, families, and communities. While addiction can fuel violent behaviors, violence can also exacerbate substance abuse, trapping individuals in a vicious loop. Addressing this connection is critical for fostering recovery and creating safer environments. Many facilities, including a rehabilitation centre in Noida, offer comprehensive programs to break this cycle and help individuals regain control of their lives.
By Sneha2 years ago in Psyche
How I Protect My Mental Health During the Holidays with a Toxic Family
The holidays are often portrayed as a season of joy and connection, but for many people, they bring something else entirely: stress, tension, and emotional labour. For me, navigating the holidays with a toxic family has been one of my biggest challenges. Balancing the pressure to be “festive” with the emotional toll of strained relationships can feel overwhelming. But over the years, I have learned that protecting my mental health during this season is not just possible—it is necessary.
By SP 2 years ago in Psyche
Best alcohol rehabilitation centre in Faridabad
When seeking support for overcoming alcohol dependency, it is crucial to choose a treatment center that offers comprehensive and personalized care. Faridabad, a rapidly developing city in Haryana, has emerged as a hub for many top-tier rehabilitation facilities that specialize in treating alcohol addiction. These centers are equipped with the necessary expertise and resources to help individuals reclaim their lives from the grip of alcohol dependency.
By gorav gupta2 years ago in Psyche
The psychology of narcissism. AI-Generated.
The ancient Greeks and Romans had a myth about a person who was a bit too fixated on his own image long before the first selfie.
By Nqobizizwe Kunene2 years ago in Psyche
The Psychology Of Money . AI-Generated.
The Psychology of Money By Morgan Housel Money has always been a topic of fascination, fear, and frustration. We obsess over earning it, saving it, investing it, and sometimes, losing it. Yet, the psychology behind how we perceive, manage, and relate to money often remains overlooked. Morgan Housel’s The Psychology of Money takes a refreshing dive into this overlooked aspect. The audiobook, narrated by Chris Hill, brings the concepts to life with clarity, nuance, and an engaging tone that makes you rethink your financial decisions and philosophies.
By Dhanaraj Brahma2 years ago in Psyche
My Testimony
When I was around 10 years old, I was baptized and taught about religion. We went to Sunday school; church service and we also went to vacation bible school which was 3 nights of fun. We did arts and crafts, ate lunch, watched videos about Jesus and took classes and answered questions. I did not understand the importance of going to church and being a Christian back then because I was under the impression that you are just supposed to come to church to have fun.
By Nerissha Hunt2 years ago in Psyche
Possibilities
Find a Comfortable Place Find somewhere comfortable where your body can feel supported. Whether it be sitting in a chair, lying on a bed, or just lying on the floor somewhere, you won't be disturbed. It's important that you don't drive, cook, or use any machinery while practicing these possibilities.
By Azar Dawood2 years ago in Psyche
Are We Aware Of Our "Full" Potential?
I just got a New pair of Glasses. It isn't anything that exciting on the outside. They look fairly similar to my previous pair.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche
Tolerating Uncertainty
Find a comfortable place where your body can feel supported. Maybe sitting in a chair, lying on a bed, or just lying on the floor somewhere you won't be disturbed. It’s essential that you avoid driving, cooking, or operating any machinery while practicing tolerating uncertainty.
By Azar Dawood2 years ago in Psyche
Social Success Meditation
Finding Comfort Find somewhere comfortable where your body can feel supported. Whether it be sitting in a chair, lying on a bed, or just lying on the floor. Somewhere you won't be disturbed. It's important that you don't drive, cook, or use any machinery while practicing this social success meditation. Turn off or disconnect phones and tell your family members or others that you live with that you're going to take time to relax and ask them not to disturb you.
By Azar Dawood2 years ago in Psyche