Panic Disorder Treatment Options

If you suffer from panic attacks, there are several panic disorder treatments the best addiction treatment center in Lahore you might want to try. Some choices are obvious, others not so much. But you must understand the advantages and disadvantages of each approach. We’ll look at your three main options, and people also want to know the symptoms and treatments of video game addiction below and determine which is right for them.

Option 1: Therapy

Therapy is a choice. There are different forms of it. Generally, the results from standard therapy are slow and aren’t guaranteed. Specialized therapies are faster but more expensive.

Pros: You get help from someone with experience to deal with your situation.

Cons: Expensive, long time to see results, and the possibility of linking the therapist with the techniques, making it more challenging to use them in the outside world.

Who this is for: Those who need hand-holding, aren’t pressed for money, and can stand to wait.

How to find appropriate therapists: Ideally, look for those with expertise in this area. Cognitive-Behavioural Therapy (CBT) is what you’re looking for. Make sure they have that on their skills list. A Google search for local therapists in this area can be enough.

Try to find out what others say about the person before setting up an appointment. Also, remember that not every therapist will click with you, and it may be a good idea to switch if you find out that they don’t.

Option 2: Medications

Prescriptions are another choice. There are a variety of medications that can help ease the symptoms of anxiety and reduce panic attacks. These can work quickly, but they should not be used as a sole method of dealing. You can grow to rely on them; after a while, just being without them could precipitate an anxiety attack. The cost varies with prescription and how long you need to be on them, AKA how long it takes you to deal with the underlying problem.

Pros: Works quickly.

Cons: Side effects, possible addiction, not a long term solution.

Who these are for: Those who need quick results and are okay with taking medication to help. This should be considered more of a band-aid option, as it does not address the underlying problem. Use concurrently with another treatment option.

Prescription Options: Selective Serotonin Reuptake Inhibitors (SSRIs), Benzodiazepines, and certain anti-depressants are the most common prescriptions. You can learn more about the medical route and your options here: Willing Ways Islamabad.

Option 3: Programs

The third treatment option offers a lot of power and flexibility. Some programs help you understand what’s happening to you when you have panic and anxiety attacks and how to deal with them appropriately. Most utilize the same principles that would be used in therapy. Worst case scenario: you could try one out, and if it doesn’t fully put you where you want to be, you’ll better understand the process when you go to therapy. The speed can be quick but ultimately depends on you.

Pros: (with the right program):

• Puts the power in your hands.
• You can see results quickly, given the proper dedication.
• It is inexpensive compared to other options and lays out a clear plan to deal with your panic disorder.

Cons: Not for everyone. Some people need to be dragged, kicking and screaming, to recovery.

Who these are for: Anyone who has had enough of living in fear and is willing to do whatever it takes to get their life back. Also, if you don’t have the money to shell out long-term for the other options, this is the way to get started.

Top Choices: Panic Away and The Linden Method are excellent programs that have been around for years. Each has many thousands of success stories. Between the two, Panic Away is the crowd favorite. It currently offers a free mini-course on how to stop panic attacks.