Psyche logo

How To Stop Being Easily Offended

If something hurts you, don't keep it.

By rtisPublished 2 years ago 3 min read
Like
How To Stop Being Easily Offended
Photo by Nick Fewings on Unsplash

Did anyone say something so hurtful that you wanted to disappear from the earth, and never come back? Words are powerful, and in everyday life we ​​sometimes come across people who make the worst possible use of them. Perhaps inadvertently or sometimes intending to harming others.

Some people just won’t change, it doesn’t matter how much we try to soften their hearts. So, the faster you learn to deal with hurtful words, the less you will suffer in life. Here are some tips to prevent negative opinions from ruining your day.

Try to understand their motives

It is very common that when people are rude, they are simply using us as their personal punching bag.

Emotions are like orange juice, or any liquid in general: when it exceeds the container, it has to flow in some direction.

We all make the mistake of taking it out on others sometimes, Nobody is perfect. So, a very effective strategy to stop feeling offended all the time is to remember that you too behave like an idiot occasionally. In fact:

We are all idiots, it’s just that we belong to different leagues. Some people do it full time, you know what I mean.

Even if a negative comment is directed at you, it does not mean that it has to do with you. Use your objectivity instead of allowing your self-esteem to collapse at the slightest hint.

If collapsing is something that happens to you frequently, it might be a sign that you need to strengthen your self-confidence, or the world will beat you down every day.

Act as the eater, not the food (at least you want to be devoured)

Have you heard the phrase: "A lion does not lose sleep because of the opinion of the sheep"?

Following this fable, don't lose sleep just because someone doubts your abilities or has a negative opinion of you. Go ahead as the king of the jungle would because you are: you rule over your life and your decisions, no matter what.

Take a firm step, show your strength. Sooner or later, people will start to respect your fangs, after seeing what you can do with them.

Does your happiness depend on what others think of you?

If the answer is "Yes," you are nearly a crumbling cliff.

What your family, your boss, your friends, or your colleagues think of you can be a starting point for improvement, but don't make your life revolve around their approval.

Strengthen your character, invest time and energy in finding your way, and unpleasant comments will no longer have power over you. Otherwise, you will be as fragile as a glass your whole life, and you know what happens with glassware: we take care of it at first, but eventually, we forget where we left it.

You don't want to end up shattered.

Stop being so accessible to haters

If you find yourself constantly being offended by what other people say or do, the problem may not be them, but the fact that you are “allowing” them to actively participate in your life. The thing is that you are not a corporation, and they are not shareholders.

If they were, you wouldn't have to work so hard to pay the bills. Think about it!

Ask yourself whether you are creating situations to get hurt. It may sound irrational, but we do it very often: there’s a friend who constantly humiliates us, but we cannot walk away because "we have known each other for so long". Excuses!

If something hurts you, don't keep it. As simple as that.

Just be honest with yourself. You will probably realize that there are plenty of people in your life to spare.

advice
Like

About the Creator

rtis

I write to put my pieces together.

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2024 Creatd, Inc. All Rights Reserved.