Do a mood stable person

I saw a question in some time, let me think about it, what is a real mature sign? Seeing an answer deep into the heart: even if the inner waves, the surface can also be light.

You can adjust yourself during the trough, and you can keep your heart. If you have four words summarizes, you will be: Manage emotions.

Change yourself, start with your own emotions. Don't cross the family, control your temper, have you experienced this moment: When you get along with your friends, others have a hand-painted feet for your life, you will be a smile to keep your relationship, you can return to your parents, but you will make you big thunder; When the pressure is large, I will encounter customers. You will be swallowed. If you return to your wife, you can find a reason why you have found vent; even if you are worried, you will keep your own bottom line. The cultivation, but it can be returned to the child's cry, but let you be a three feet.

There is a paragraph of the most realistic look: "We always have respect for strangers, complaining about the family in the family. All patience and tolerance give others, the worst emotions and the worst side However, left to the most pro. "The biggest anger vent is on the most concerned about your people, the most hurtful people say to the favorite people, become many people's regrets and regrets.

A host had such a experience: I and her husband quarreled because of small things, she worried that she was noisy, so she cracked her husband's pain: "You can match me, you know you Unsher marriage, it is used in the goods, you can't help me at all! "After listening to these, the husband was instantly silent, then packed the baggage and prepared to leave, go back and said:" Do you know, some words can't say exports. " Since then, start reflective: language is a hurtful tool, and it can even be said to be a kind of violence, and it is possible to be a family. Every time you get angry, you are kicking the distance from your family; every anger, every anger, is a scar engraved in your family. In this life, no one should take care of your bad temper.

Treat your family, you don't blame, usually more forgiveness, is the most basic cultivation of a person. Just like a writer saying: "Pastel is instinct to close people, but overcome instinct, doing it to people who are not picky to be a kind of education. We must be alert to instinct, cultivate education."

Don't let yourself stern, stabilize the mentality of tennis name A. When you won the French website: "Victory brings me the best gift is, inner calm." Whenever the pressure is forced to death, I always I can think of this sentence. As the age is growing, it is more realistic "inner calm", in fact, it is the most precious gift for everyone. A small holiday ago, I went to travel with my older mountains, and I chatted with each other. Dashan feels: "Before 30 years old, it is always used to depressing all the emotions in the heart. The work is not smooth, the feelings of feelings, all of themselves, the big things, the small things are not only crushed, but also overheat health "Until the big illness, I know that the original sulking can ruin the health of the people. Since then, he began looking for a way to vent your own emotions, travel, sports, reading ... Slowly, he has become a lot of peace. The mentality is always balanced, and the emotions are always stable, and this is also the way of longevity. We walk in the world, we must understand that people are not alive, but relied on their minds. When a road goes, change another road. When you don't understand, you will change your mentality to solve the problem. There is an ancient temple, the stone monument in the yard is engraved with a deep sentence: "It has become a truth, but can be so." That is, if you can't change the result, you can change your mind. The best living method in life is: not born, let himself; put it flat mind, keep it indifferent.

Don't be too emotional, quit the impulse

"A person who is clean, clear thinking, no extra emotions and mourning, will give people a sense of security. Because he does not hurt people, it is not hurt. Do not make trouble, you will not bother others. To some extent This is a kind of chapter. "

What is not hurt? Will not hurt innocently because of the time, this is a ring for your own behavior. What is not self-injury? It will not be blocked because of a causing, it is in the heart, this is the ring of the mood.

When you are too emotional, it is a disaster, destroying yourself, and ruined others. Along with age, not only experience, should also have the ability to control emotions. Be calm, do things ingredients, manage your emotions, can control your life. Quit the impulse, put down the 戾, do a stable person, in order to make life a little calm.