6 Ways to Lessen Anxiety with Home Security
How To Lessen Your Anxiety
According to the ADAA, anxiety affects more than three percent of the United States population. And in many cases, these feelings come from a variety of everyday problems, such as those that relate to money, health, and work. This means that if you take the time to address the everyday issues, it can go a long ways towards fostering a better mental state. If one of your concerns is the well-being of your family, then you may want to start with home security. Here are a few ways in which you can feel safer in your home and improve your mental state.
1. Secure Your Doors
One of the best ways to lessen your anxiety is to consider how secure your doors are. When your doors are not locked and secured, it makes it easy for criminals to invade your space. So before leaving your home or going to sleep at night, make sure that your doors are locked. You should also make sure that your door frames are strong and that there are no broken hinges. If your door features a mail-slot, ensure that it's not easy to reach the knob through the slot. Also, consider reinforcing your door with deadbolts, strike plates, smart locks, and video doorbells.
2. Lock Your Windows
Not only should you secure your doors, but your windows as well. In some instances, burglars bypass doors altogether and enter through the windows instead. Unfortunately, the latches that the manufacturers provide are not always the most secure. That's why it's a good idea to replace the standard latches with levers that are key-operated. You may also add bars or install sensors that engage an alarm when they're opened.
3. Add Lighting
One of the biggest deterrents for burglars is light. When a home is well-lit, it makes it easier for neighbors to notice unusual activity. So get some extra peace of mind by strategically lighting the outside of your home. Place lights around the back and front yard. Place them along your walkways. Position them near your garage and outdoor sheds. These lights may be motion-activated, solar-powered, or timed.
4. Install a Security System
Another major deterrent for burglars and intruders is security systems. And that's because it gives you the ability to monitor your property. Not only that, but if you have security cameras, the perpetrator may be identified. Install a system that offers professional monitoring. Check with your local police department and request that they evaluate your home and give you tips about which areas need the most monitoring.
5. Get Rid of the Hiding Places
If you want to keep criminals away, then you must remove all hiding places. Sure, shrubbery and trees may add a significant amount of curb appeal to your home, but these things also serve as havens for burglars. So it's a good idea to be strategic about the things you plant.
If you notice that a tree blocks your home from view, then trim it or have it cut down. Try planting small bushes and plants. When planting around windows, consider adding cacti and other plants that could pose a threat to burglars. Put away all ladders and stools once you're done with them.
6. Secure Your Valuables
Burglaries can be a huge financial burden. In fact, burglars typically steal more than $2,000 worth of property. The good news is that it's possible to avoid these kinds of losses. The key is to make sure that your valuables are properly stored. Specifically, you should place things like jewelry and passports in a safe. Your safe should be waterproof, fire-resistant, and too heavy for a thief to walk away with.
Anxiety isn't always caused by monumental issues. Sometimes it's the everyday concerns that build up. Luckily, some of these problems are easy to address and solve. Security for your home and family is one of them.