25 Insane Facts About Dreams You Never Knew

Can you die in a dream? Has anyone ever thought of a future event in detail? Or perhaps you have heard of the man who brutally murdered his wife and mother-in-law with an axe and then attributed their deaths to ostriches and dreams. These are just a few of the amazing topics we are going to be exploring, all facets of the fascinating and frequently bizarre world of sleep.

1. Sleepwalking Defense: The sleepwalking defense has worked in some legal cases, so it's advised to be gentle with sleepwalkers to prevent any harm.

2. Nocturnal Sleep-Related Eating Disorder (NSRED): Some people sleepwalk to eat, and they might consume unusual food combinations.

3. Sleep-Talking: Sleep-talking is common in children and occurs during REM sleep or light sleep. Adults also experience sleep-talking, with about 5% doing it regularly.

4. Sleepwalking (Somnambulism): Sleepwalking happens during NREM sleep, and approximately 7% of people experience it at some point in their lives.

5. Lucid Dreaming: Lucid dreaming can be learned using techniques like wake-up-back-to-bed (WBTB) and mnemonic induction of lucid dreams (MILD).

6. Dream Timing: About 50% of all dreams occur during the last two hours of sleep.

7. Dreams and Light Control: Contrary to popular belief, you can turn lights on or off in dreams, which might be related to your emotions or feelings.

8. Sudden Unexplained Nocturnal Death Syndrome (SUNDS): In the 1980s, some young men from Vietnam, Laos, and Cambodia died in their sleep, and scientists called it SUNDS. It was attributed to superstitions about spirits.

9. Dreams Cannot Kill You: Despite scary scenarios, dreams cannot cause physical harm or death.

10. Dream Inspiration: Famous scientists like Dr. James Watson and Dimitry Mendeleev reported having dreams that inspired their groundbreaking discoveries.

11. Dreams and Newspapers: Dreams of famous people were once published in newspapers for their believed ability to predict the future, particularly recurring dreams. A significant percentage of adults have recurring dreams, with a majority being negative.

12. Abraham Lincoln's Dream: President Abraham Lincoln believed in the power of dreams. He had a premonitory dream about his assassination before it occurred.

13. Ted Bundy and Anne Rule: Ted Bundy, a serial killer, worked on a crisis hotline and became friends with Anne Rule. Her dream helped her realize Bundy's guilt.

14. Dreamcatchers: Native American dreamcatchers were designed to catch bad dreams and protect the dreamer.

15. Lucid Dream Superpowers: Some people experience lucid dreams where they can control various aspects of the dream, such as flying or manipulating elements.

16. Unusual Dream Experience: A man during a coma experienced an elaborate dream where he was a Tesco delivery driver. This dream ended after 11 days, coinciding with his improvement in health.

17. Alternate Lives in Dreams: Some people experience vivid, alternate lives in their dreams, feeling emotionally attached to these dream worlds.

18. Lucid Dreams and Nightmares: Lucid dreaming and false awakenings are discussed, along with their impact on experiences during sleep. The percentage of people experiencing lucid dreams is highlighted.

19. Nightmares and Dream Therapy: Common nightmares are listed, and the potential therapeutic role of dreams is discussed, including studies involving psychedelic substances.

20. Dream States and Types: Information about different dream states, pre-lucid dreams, and the connection between stress and dream quality is provided.

21. Sleep Disorders and Night Terrors: Various sleep disorders are explained, including night terrors and sleep paralysis, along with their prevalence and causes.

22. Sleep Paralysis and Entities: Sleep paralysis and its relationship to dream entities, such as demons or supernatural beings, are discussed.

23. Dream Experiences and Animals: Dreams of blind people, dream colors, REM sleep, and the stages of sleep cycles are explored.

24. Dream Recall and Frequency: Factors influencing dream recall and the frequency of dreaming are outlined.

25. Historical Views and Sexual Dreams: Historical perceptions of dreams, sexual dreams, and wet dreams in both men and women are discussed.

Contained in this article is sleepwalking, sleep-talking, lucid dreaming, dream timings, and the connection between dreams and real-life experiences. It also includes historical examples of dream-inspired scientific discoveries.