Mental Health
Silence became my truest companion
I've begun to like silence and quietness. I have to admit, after going through some things and dealing with certain people, I quietly changed my personality. The familiar self of the past can never return. Times are changing, and people are changing too. Having seen the various aspects of the world and experienced the warmth and coldness of human nature, in the end, only silence and quietness accompany me.
By Emily Chan - Life and love sharingabout a year ago in Poets
Feeling Mentally Exhausted? Discover the Power of "Good Enough
How to reduce mental exhaustion? “Good enough” is fine, not perfect. Many times, we want to be perfect but ignore the fact that "80 points is enough." When marking assignments, rather than spending two hours writing long feedback, it is better to focus on the key points and give simple and clear suggestions. This will help students and protect your energy.
By Emily Chan - Life and love sharingabout a year ago in Poets
