Therapy Challenge...
I am a happy person when…
When I see my friends succeeding and healing from their traumas
I feel afraid when…
I feel like I’m a failure, or that I’m going to fail
What makes me most angry is…
When people are fake with me, lie to my face, and then stab me in the back.
I feel sad when…
When I see someone who’s accepted themselves for who they are, and then their family, their immediate support system knocks their feet out from under them.
I hate it when…
I’m overly emotional and fighting with myself.
I feel encouraged when…
When I see other women empowering women!
I feel loved by…
My besties.
I feel anxious when…
Life stresses me out! School, Internship, Work, Papers, Dishes...Need I go on?
What’s hardest for me to control is…
The fear of the unknown future. The troubles faced in our economy and social circles.
When I feel a lot of rage, it makes me want to…
Participate in one of those rage rooms and destroy things.
When I’m afraid, I feel…
Anxiety not fear.
I feel guilty about…
Being so picky as I look through bios on the dating app.
One of the things that out rages me the most is…
The hatred in the world.
I admire myself for…
Picking up the pieces and gluing myself back together. I will overcome my trauma.
I feel love for…
My two cats.
I fear…
Right now, nothing.
When I’m stressed…
I’ve found that I have a really strong poker face.
About the Creator
Alisha Wilkins ✒️🦋🖋️
Come sit with me awhile. Writing is my favorite kind of magic—conjuring dark worlds, forbidden souls, and stories that haunt long after the last page. Lately, I’ve wandered deeper into psychology, the mind, and the shadows within us all...
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